1. Home
  2. Consult with a doctor
  3. How to avoid mental depression

How to avoid mental depression

I have a mental depression, I am fully dull mood whole day, not interested to talk with anyone

37 Views v

U need to consult a Psychiatrist and get urself evaluated. Psychotherapy, counseling along with medicine will be very helpful in speedy recovery. ...  Read More

I am feeling fears depression symptoms and my fin encial problem but I started avoiding all that's why this problem go in subconscious mind in consious. Level I am happy feeling problems in subconscious mind how can I find my problem from subcouncious mind. And Google is saying if you avoid depression and problems make more defficult to solve

46 Views v

Please connect with psychologist to resolve inner conflicts ...  Read More

I m suffering from mental depression because of my personal life. I can't decide what to do in my life.

31 Views v

Feeling like this is getting common now a days with many people. It helps to talk to a counsellor and sort things that are blocking personal growth. Seek help and you will feel much better. ...  Read More

She is in depression and doing mentally nonsense activities.. Some time violent on others...demanding marriage as soon as possible etc.

135 Views v

Hi..... Take steps to control stress, to increase your resilience and boost your self-esteem. Reach out to family and friends, especially in times of crisis, to help you weather rough spells. Get trea ...  Read More

Thinking about the problems and leading to mental depression. Can't handle that. I want to live the life along with them is complicated

82 Views v

Its okey to be overwhelmed by situation, its okey to be anxious about future, its okey to be feeling sad for losses... Try to focus on solutions of problems, talk about it with your friends and family ...  Read More

I have been suffering from mental depression since 5 months onwards i can't remember wt iam studying there is no consistency wt iam doing

52 Views v

Hi. As per statement, the depression seems to exist within you and you have to bring down your depression. Please go to psychologist and they will treat you for it. If you are not able to st hi hiudy ...  Read More

My aunt from last 2years have been suffering from mental illness. She is in a depression where she reminds everything and repeat it she repeat it at anytime and she sleep's for every now and then. Although she doesn't have diabetes or bp.

127 Views v

Hi there...I can understand your concern. But she will need a complete psychiatric evaluation by a psychiatrist before proceeding to any sort of treatment. Also it is important that close family membe ...  Read More

My sister is having mental issues since last 5 years. Initially, she used to write on paper about various things going on her mind. Afterwards, these small mental problems turned into depression for her. Now she got angry easily, abuse parents, do not work, do not study. She talks well with some boys and other friends but not with parents and at ho

...

59 Views v

Your sister would benefit from a thorough Psychiatrist assessment immediately. Best wishes. ...  Read More

I am newly married and mine is a love marriage with our parents support. I am undergoing mental depression after my marriage. I am working in an IT concern I had lost interest in my job as well. I am not sure whether this is due to my job or because of my new lifestyle. Please help me with this.

422 Views v

It is the adjustment mood changes due to the shift in the phase of life.As time goes by this should change.If becoming severe or prolonging, visit a psychiatrist ...  Read More

Hi, I ama 14 years old male. Recently, I am suffering from mental Depression. The main reason for this is bullying. My classmates always bully and tease me. They always make me feel low. They always find ways to make fun of me. I can't even complain about this to my class teacher cuz I think he will not support me instead take their side.For this,

...

88 Views v

Connect with me to resolve inner conflicts ...  Read More

I have been mentally ill since May 20, 2025. It has been 4 months and now I have enough courage to appoint for a psychiatrist who can consult and help with recovery. Will I receive a properly documented report telling about my mental health if I consult a doctor?

71 Views v

Your doctor will tell your diagnosis which will be written in your prescription and medicines will be prescribed accordingly . This will be your medical document . ...  Read More

I am having mental problems my physician is describeing me nexito10 mg can i take that my symptoms is(depression,anxeity,loss of interest,anger,religious ocd,multiple phobia's and fear of something worng will happen with me financially and physically)

67 Views v

Kindly get a proper evaluation done from a psychiatrist. ...  Read More

I am having mental problems my physician is describeing me nexito10 mg can i take that my symptoms is(depression,anxeity,loss of interest,anger,religious ocd,multiple phobia's)

34 Views v

Hi.. yes you can ...  Read More

I am having mental problems my physician is describeing me nexito10 mg can i take that my symptoms is(depression,anxeity,loss of interest,anger,religious ocd,multiple phobia's)

46 Views v

Hi ... These are many problems you are suffering with. I would say to consult a Psychiatrist who can help you to deal with all these problems and adjust the dosage of medication accordingly ...  Read More

Major Depression disorder is mental illness? How to examine mental illness, Which test should carry out

128 Views v

Consult online ...  Read More

I am scared that i will be expelled from school because my one of the letter whuch contain some personal issues about my depression went to principal i am scared that i will be expelled because of the mental stigma around the school

156 Views v

Hi. Please try to stay calm. Things are changing now with respect to mental health, stigma regarding mental illness is reducing, specially in an educated society. I don’t think depression can be a rea ...  Read More

Mentally physically very depression due to one kuch habits ho gai hai i need feel free counseling bt low fees because i have financial problems

112 Views v

Connect with psychologist ...  Read More

Suffering from depression from past 8 years Obese and hypertensive. Suffers in day to day activity have been very less active physically and mentally over the last years i have ocd symptoms also pls suggest me to get out of this. Most of the time i remain irritated and in tension cant bear it anymore

121 Views v

Thank you for your question. I understand your concerns and worries. Kindly reach out for proper counselling and treatment. ...  Read More

I get repetitive thoughts and negative too, it happens again and again, I have tried a lot but it is not getting right, plz help me someone, I want to get out off this, I am not well mentally.

199 Views v

Need details about symptoms. Like is it intrusive or only rumination ...  Read More

Mental depression due to exam preparation and due to being unemployed for two years..it has been started from first week of February.

79 Views v

1.Use Deep Breathing Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with ...  Read More

Hello sir/mam, I was suffering form mental pblm . I was in relationship for 3 yrs and I m unable to forget her she is getting married in next few months.she told she also wants to come back but she is unable to do so.is there any suggestions regarding this what we could do. N what I should do to recover from this.bcoz of this is suffer from depres

...

115 Views v

In psychiatry history is very important , so what mental problem did u have ? Did you take any treatment for that? Looks like Currently u r having adjustment disorder - mixed anxiety depression Due ...  Read More

Is there any Screening test or blood test to know for Mental health problems...???Shock treatment to treat depression and Mental health?

134 Views v

There are scales to assess depression.. ...  Read More

How to overcome depression? Few days ago I lost my pet... After this incident.. I am totally breakdown from mentally. My parents don't give me any time.. And I have a boyfriend but he is also same. I don't know what to do.. I am totally depressed.i can feel it.. 🙂

42 Views v

Ma'm, consult psychiatrist.. u will feel better from next day ...  Read More

I have had anxiety issues for last 1 year , I someday feel depressed(like one day a month ), how can I avoid depression

54 Views v

Stres management Balanced diet ...  Read More

Suddenly I go through many problems in my life and so what can I do to avoid depression and anxiety.

97 Views v

Depression is a persistent state of sadness that is the result of interaction between one's inner biological and psychological state and gets triggered of with environmental stressors. Reactive depre ...  Read More

I am now a software engineer. Done my B. Tech. I am having habits of counting important things like money, checking adhar, debit card, i-cards which I used to carry everyday lot of times in a day. If I lock a door, I used to check it 5-10 times, Even if I shut down the office computer after work, again in road I used to think have I signed out it o

...

111 Views v

Hi, what you’re going through seems like obsessive compulsive disorder. Excessive thoughts (obsessions) that lead to repetitive behaviours (compulsions). Obsessive-compulsive disorder is characteris ...  Read More

Hi doctor, few days i am facing mental depression. Can i speak with you. So many confusion in my mind i think you could clear all my confusion

82 Views v

Please book a online consultation through practo to consult with me. ...  Read More

Is there any relation between mental illness & person's intelligence ? If yes, then why every mental illness (like OCD, depression,anxiety etc) does not cause degradation/loss in person's mental ability ?

57 Views v

There is relation between environmental stressors and coping mechanism. Not so much intelligence. However, patient may not be fully perform his mental ability. ...  Read More

Is bipolar depression a mental illness? If bipolar depression is a mental illness am I eligible for getting reservation under government job?

212 Views v

Hi there... There is a whole disorder Bipolar disorder. Bipolar depression is one phase of this disorder, and yes its a mental disorder, but managable with medication and psychotherapy hand in hand. T ...  Read More

Like am in anxiety and depression from past 6 month now my mind is not stable thinking lot going mentally illness pls advice me the solution come out from this

110 Views v

Pls seek therapy for the same. A psychologist will definitely work in a goal oriented manner addressing your issues ...  Read More

Related Topics:

how to get out of depression Depression How to come out of depression
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
Don't suffer in silence

Don't suffer in silence

Consult with a psychiatrist online

  • Private & confidential
  • 5-min response
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Mental depression,

 59 Views
Past 1 year on wards Iam using tablets fr mental depression.still Iam not recovered.plz suggest any tab ... Read More

Mentally depression

 61 Views
Suffering from so many months and I want to go to vivekananda college again if i wont join to vivekananda ... Read More

Depression, mental stress

 60 Views
I am suffering depression, mental stress , anxiety ..my life became meaningless.. I'm in a 4 years relati ... Read More

Depression due to Mental Harassment

 61 Views
I was working in a company, there my manager and all was torturing me, because of which I resigned from c ... Read More

Depression

 83 Views
She is suffering with mental depression so how can she get rid of it She is going through a breakup.