I had a deep mental trauma a couple of years ago that completely altered my mental state. For the past two years, I've had uncontrollable mood shifts—I feel okay sometimes and sometimes I suddenly crash into extreme sadness and lose all motivation
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I’m sorry you’ve had to go through something that has affected you this deeply. Sometimes, even when the event is in the past, its emotional impact can continue to show up in the form of sudden sadness, mood changes or loss of motivation. I would like to understand what you went through, how you felt during and after it, and what has changed in you since then. Every person responds to trauma differently, so understanding your individual experience is important before deciding on the right treatment.
Next Steps
At the same time, if these mood changes are significantly affecting your daily life, I would also encourage you to speak with someone and advice you to take help of homoeopathy
Health Tips
Try to maintain a regular sleep routine, stay physically active and avoid isolating yourself when you’re feeling low. If you ever feel that you may hurt yourself or that you’re unable to cope, please seek immediate professional help.
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I empathise with your issues.. But you have not asked any questions... What is your purpose of telling this... If you wish to start homoeopathic treatment then you can consult me online.
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By reaching out to us, you have already taken the first step toward your treatment. Homeopath has very good medicine for mental health and improving your anxiety and you behaviour problems. Definitely you will be cure.
Next Steps
consult to me online or offline
Health Tips
Practice Deep Breathing: Take slow, deep breaths—inhale for 4 seconds, hold for 4 seconds, and exhale slowly. This signals your nervous system to calm down instantly.
The 5-4-3-2-1 Grounding Technique: Look around and name 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste to bring your focus back to the present moment.
There's excellent homoeopathic medicine for your all complaints.
You will get permanent cure with homoeopathic constitutional medicine because I had cure many similar cases .
Need more details for proper treatment and guidance.
It seems to be post traumatic psychological changes leading to uncontrollable mood shifts.
It needs to be treated asap otherwise it may get complicated and can affect your personal and social life.
It can be well treated with counseling sessions and homeopathic medicine effectively and without any side effects.
It needs to be addressed in a holistic approach for complete recovery.
You need an expert psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist and Counseling psychologist for the last 17 years of experience. You can contact me through an online appointment for further assistance.
Experiencing major changes in mood and motivation for nearly two years after a significant psychological trauma deserves proper evaluation. Such symptoms can occur with trauma-related conditions, depression, anxiety and other mood disorders, and the exact pattern of symptoms is important before deciding on treatment.
Homoeopathic treatment can be considered as part of an individualized approach, but I would first understand the nature of the trauma, mood changes, sleep, anxiety, recurring thoughts or memories, fears, energy levels, concentration, social functioning and any previous treatment rather than prescribing simply for “mood swings.
Next Steps
I recommend a detailed consultation so that the symptoms can be assessed properly and an individualized treatment plan can be discussed. If symptoms are significantly affecting your daily life, a consultation with a mental-health professional/psychiatrist is also advisable. Trauma-focused therapies are established treatment options for trauma-related symptoms.
Health Tips
Please do not ignore worsening sadness, hopelessness, severe sleep disturbance, inability to function, or thoughts of self-harm. If you have thoughts of harming yourself or feel unable to stay safe, seek urgent psychiatric/emergency help immediately.
You don't have to continue struggling with this alone; with the right assessment and support, these symptoms can be addressed.
You can consult and we can discuss on it... Once I have all the details I will suggest the solution and homoeopathic treatment.
You can consult me online.
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Hi Practo user
A homoeopathic treatment will give you best results naturally
You can easily take an online consultation for personalised treatment
Or click on the calling option over my profile on Practo
The symptoms suggest a significant mood disturbance following a past traumatic experience. Recurrent periods of marked sadness, loss of motivation and mood fluctuations for 2 years need some counselling
Next Steps
You can contact here or via online on 708302736nine
Health Tips
Maintain regular sleep, exercise and be in some company
Hello Practo User, use homoeopathic medications for your problem to get Instant and effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a hollistic way without any side effect.I suggest you to message me your complete history in private chat with all reports & details & Consult Online through Practo. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)
Any mental trauma alters the overall well being of a human as it also leads to various physical issues couse of hormonal imbalance but it surely can be healed through homoeopathy try online consultation for this
Hello practo user
Going through mental trauma is quite distressful and also needs time to overcome.Experiencing mood swings, sadness and lack of motivation are completely felt when in trauma, during certain life circumstances and also due to hormonal changes. These mental health concerns can be completely treated by Homeopathy and counselling. You can also consult me online on 787781821five.
I’m sorry you’ve been going through this. Persistent mood changes, sudden emotional crashes and loss of motivation after trauma should not be ignored and deserve a proper mental-health evaluation.
Please consult a qualified psychiatrist/clinical psychologist for assessment. A detailed history can help identify whether this is trauma-related, depressive, or another mood condition.
Health Tips
If you ever feel hopeless, unsafe, or have thoughts of self-harm, seek urgent professional help and stay with someone you trust.
Hi.. don't worry. Homeopathy has an excellent medicines for this. Needs complete case details. Kindly consult me on nine zero seven nine double zero four zero nine four for proper evaluation and management
Dear Sir,
I'm sorry to hear about what you've been going through. A deep emotional trauma can have a lasting impact on mental health, and the mood changes you're describing should not be ignored. Feeling emotionally stable at times and then suddenly experiencing intense sadness, loss of motivation, or emotional crashes for such a long period may indicate an underlying mental health condition that deserves a proper evaluation.
I would like to understand your situation in more detail, including:
What was the traumatic event?
When did these symptoms begin?
How often do these mood changes occur?
How is your sleep, appetite, and energy?
Are you able to work and carry out your daily activities?
Have you ever consulted a psychiatrist or psychologist or taken any medication?
Have you experienced anxiety, panic attacks, or persistent negative thoughts?
An individualized treatment plan depends on understanding the complete picture. Homeopathy may be considered as a very good approach for emotional well-being in all the people, but it is important to first establish the correct diagnosis.
I have experience of managing patients with long-standing emotional and stress-related concerns as part of a comprehensive treatment approach. You are welcome to book an online or in-person consultation so we can discuss your concerns in detail and decide on the most appropriate management plan for you.
Take care, and don't lose hope. With the right assessment and support, many people do see improvement over time.
Dr. Jyoti Kadkol
Health Global Homoeopathy Clinic, Vijaynagar, Whitfield(Hoodi).Bangalore
www.healthglobalclinics.com
Hi....Your problem could be treated better if the doctor enquiries about your present and past condition which could be done through proper case taking. Right remedy can change your state of illness. For that you need to consult here or any renowned homoeopathic doctor.
You will get relief from Homeopathic medicine .so consult me or a homeopathic physician. In homeopathic there are lot of medicine for uncontrolled mental health.
You have to consult use there is good scop for your mentor truma injury with best leval life after our medicin ....
Have to try meditation and take homeopathy you are health in few time..
Next Steps
Consult any gd homeoapth
if you are consult us try here or whatsup at eight 511102461 for more detail in free time we consult and give happy life
Health Tips
Take some homeopathy medicin with paclfora q and tranqunil it's temporary relief
Do not get worried sir
I am here to help you with this and help you to cure these issues permanently
Consult me Via Practo
Will prescribe the complete treatment and guidancw
-Yes it can be permanently cured with Homeopathy treatment.
-Very effective medicines are there in Homeopathic.
-With my treatment of 1.5 months you will get permanent relief.
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-You can consult me now through online. Warm Regards
Hello sir...I'm sorry to hear about what you've been going through. Emotional trauma can have a profound impact on mental health, and persistent mood swings, episodes of sadness, and loss of motivation should not be ignored.
In homeopathy, treatment is based on an individual's complete case history, including the nature of the trauma, emotional responses, sleep, fears, personality, physical symptoms, and other associated complaints
Along with homeopathic treatment, psychological counselling is strongly recommended, as it provides healthy coping strategies, helps process unresolved trauma, and supports long-term recovery.
A combination of counselling, stress management, adequate sleep, regular physical activity, and a strong support system often gives the best results.
If you wish to opt for homeopathy, I would like to guide you in your journey and help you live a stress free and healthy life ahead.
Dr.Varsha Nair ( Holisticare)
Hai Homoeopathic treatment help you with your mood swings. However, for proper treatment, we need your complete case history, and for that, you may need to open up and share your concerns in detail.
For a consultation and further guidance, please feel free to contact me.
Next Steps
Try to keep yourself engaged and spend time with people you like. Avoid staying alone for long periods.
Health Tips
Eat a healthy, nutritious diet and stay well hydrated.
Homeopathy takes an individualized approach to emotional and mental health concerns. A detailed case history and proper evaluation are essential to understand the underlying cause of the trauma before selecting a suitable remedy. The aim is to support emotional well-being and improve overall health .
Maintain a regular sleep schedule, eat balanced meals, stay physically active, practice relaxation techniques such as deep breathing or meditation
Don't worry you can connect online with me and i will do your whole case taking related to your mental health and will provide you a very good solution as well...
Consultation timing ➡️ Monday to Friday from 11 am to 2 pm in day and 4 pm to 8 pm at evening..
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You should believe first that every problem comes with a solution. You have to take consultations for the same so that root cause can be identified and the treatment/counselling can be done.
Next Steps
You should prefer the activity which you like most.
I’m sorry that you’re going through this. Experiences of mental or emotional trauma can affect sleep, mood, concentration, relationships and day-to-day functioning, and these reactions can vary from person to person.
It would be helpful to understand what happened, when it happened, what symptoms you are experiencing now, and how much they are affecting your daily life.
Next Steps
You can share more details about your symptoms and how long you have been experiencing them, and I can guide you regarding the appropriate next step.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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