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how to get out of depression

What are the symptoms of depression? How would one know if they are suffering from anxiety and depression ?

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Persistent low mood, decreased energy, decreased interest in pleasurable activities, low self-esteem, pessimism, ideas of worthless. Ideas of helplessness, ideas of hopelessness, sleep and appetite di ...  Read More

May be doctor I am in depression Or not I am not sure how I know about I am in depression I am very anger person

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Depression is a clinical diagnosis with clear cut criteria. The symptoms of irritability, low mood, sleep problem, negative thoughts, etc for prolonged duration, are suggestive of depression. If you a ...  Read More

How to overcome from depression??? please give me some advice for overcome depression it's very urgent

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Hi there...I am glad that you have decided to seek professional help.I would like to tell you that their is no short cut or quick fix to resolve Depression,it takes series of Evaluations and assessmen ...  Read More

I have been going through depression since a while and I need a cure for it

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Kindly consult a psychiatrist as Delhi for diagnosis and treatment ...  Read More

I am being in depression from last few days and not able to deal with it ......please help me to get out of this

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Do consult a psychologist at the earliest.. You can choose one among from this portal either online or offline. Take care. ...  Read More

How to come out of depression, I'm in a depression for the past 2 weeks how do I can come out of that

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Hi.. try interacting with people, exercising, talking with loved ones, meditation etc.. if these wont help.. you may need to take medicines. ...  Read More

I am in depression. How can I come out and I am facing lot of problems due to depression I am thinking about backward again and again

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I know it is certainly a difficult situation to be in if you are depressed. However kindly do not self diagnose yourself. Get yourself diagnosed by a Psychiatrist or Clinical Psychologist. Once you ar ...  Read More

My sister is going through some difficult phase of her life. I think she is in depression. Pls help and let me know how to identify depression.

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I appreciate your concern. Do fix an appointment for her with a psychological counselor in your city. ...  Read More

My mom is suffering from depression since last 10 year,in between she get's well for 2 year but again she suffers from same depression please suggest something...

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Depression occurs in episodes. Usually the next episode is worse than the previous one. If she’s been going through depression for so long, I suggest visit a psychiatrist and start medication immediat ...  Read More

I have been suffering from depression for past 2 years. How to get the rid of depression quickly and live happily.

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In the initial stages or in the milder forms or in people who are not aware of the disease, depression can go unidentified till its implications become too obvious. People often overlook it as a mere ...  Read More

I think iam in depression as after result i didn't get selected so after result the 2months were very difficult from i could not sleep, i use to cry everyday . I thought things will get better with time but it got worse again i am preparing for neet but i can't study bcz my brain froze everytime and i am scared of meeting ppl, and i have made a ver

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Hi.. you need treatment for the same. Consult online for treatment ...  Read More

Since 2007 i have been suffering from depression. It is growing day by day. Fear in God & goddess. Lost faith. Repeated thinking of my childhood. My wife expired 3 yrs ago. I am unable to miss her. Since last 18 I have been sleepless. I underwent treatment in 2007 under a psychiatrist in Kolkata who prescribed ETIZOLA 0.25 mg. I took only one t

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Hello sir Thanks for reaching out You’ve been through a long and painful journey losing your wife, living with depression for many years, and struggling with thoughts and sensations that feel overwhe ...  Read More

This 2 points mentioned in the image related to me, out of a lot of points that have symptoms related to me... I want to know your opinion doctors is this a depression? Does it need treatment and counselling? Can i be well without medicine?

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Hello, While some symptoms mentioned in the image provided could be of depression, overall the picture that I am getting seems to be more troubling than that. The description provides an image of some ...  Read More

I am suffering from anxiety and depression and there are some questions which I keep on asking myself during this time . 1. Does this feeling ever end ? 2. People say don't take medicine as it affects kidneys. But we know you have to take medication for this. 3. Why I have mood disorders during this period? Sometimes I am very happy and sometime

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Hii Anxiety and depression can make your mind a battlefield one moment you feel light and hopeful, and the next, heavy and helpless. The truth is, yes, this feeling does end. It doesn’t vanish overnig ...  Read More

I think i m in depression Kindly suggest medicine for good sleep and not to overthink I think I forgot everything after some time This problem arises due to my husband as he becomes alcoholic Sometimes i was suffocating Breathe less Sometimes suffering from panic attack

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Thank you for writing here. Kindly reach out for a session. ...  Read More

Hi , I am suffering from depression since last 7 years...I have literally tried everything still I feel very depressed life has become hell these days...I have dose of clonazepam 1 mg 300 tablets...I am planning to take them all with alcohol...please assist me for suicide as nothing is working for me...I am suffering very much

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Hello there, Suicide is never an option for anything. To help you further I would need to have a consultation with you to know what triggered you, your challenges, what issues you are facing. I am sur ...  Read More

I don't like anything else. I'm lazy person every time I am feel so tired, and sometimes I'm feeling finish my life. no one can understand my feelings and no one can understand my situation. Please help me if any solutions, sometimes suicide thoughts are coming

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Hey there. I can understand seeking help can be overwhelming but you have already taken a brave step. All you need to do is consult a psychologist and go for a cbt and mindfulness therapy. ...  Read More

After the failure of relationship in past ive been under alot of heavy depression also due to the family problems and some of my own self made beliefs too thats causing me increased heartbeats,raised temperature of body,short term memory also breathing issues and nausea since a month ive tried taking some of the herbal medications but none of them

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Consult . ...  Read More

Taking medicine for OCD and depression. When I feeled much stress, then I felt weekness in to lower limbs and hands. Sometimes I felt miled numbness on rt feet. Is it ok.

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It's due to anxiety and depression, in ocd secondary depression is very much common , start CBT along with exposure and response prevention strategies and break the cue between obsession and compulsio ...  Read More

Hi sometimes I am feeling depressed and crying alot..I am having a 2 year old who is very adamant and not listening anything...he is having pink eye for the past 1 week but he is not cooperating to put eye drops and crying alot tighting his eyes very close and getting angry for everything forcefully vomiting if he didn't get what he want...I couldn

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Consult for proper diagnosis and treatment . ...  Read More

My mother is getting cheated on again again by my father after 24 years of marriage and she is crying day and night, couldn't take decision and is afraid. I think she needs therapy.

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Yes, she needs therapy. Please consult a therapist here, or anywhere you want to be. In the meantime, be her support and communicate with her. ...  Read More

Respected doctor Hi , I am terribly depressed within in mind and am very unhappy within. Reasons my dad is an stroke patient once very active now 70 percent immobile, and always sick, plus I m job less, my wife's supporting the family totally Because of my dad's illness I m so worried if something happen to him constantly worried Secondly I fear

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Hi, The best way ahead would be a detailed clinical interview to understand the symptoms and your comprehensive history. For a personalized plan, find me by searching "Dr Abhinav Tewari Neuropsychi ...  Read More

In mental stress, strain, depression, anxiety, fear, overthinking etc, where loss of sleep, memory and focus issues etc, and other symptoms of depression or depressed functioning occur, is there any loss of nerve cells or neurons or damage to the brain as an organ? Where nerve cells die off? Any permanent decline in cognitive functions or loss of m

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Hi, The best way ahead would be a detailed clinical interview to understand the symptoms and your comprehensive history. For a personalized plan, find me by searching "Dr Abhinav Tewari Neuropsychi ...  Read More

I had consulted Dr.Tariq Ahmad Bhat on 08 February 2025 through Practo to treat Anxiety, Depression. Got relief. Again I have been suffering from Anxiety and Depression since 29thJuly 2025. Due to non availability of Dr. Tariq Ahmad Bhat in Practo, I had consulted Dr.S.K.Singh locally at Guwahati Assam on 18th July, 2025. During this one month th

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Consultant me ...  Read More

I have constant running negative thoughts in my mind no matter how much i want to avoid them they just keep coming. I am much more afraid of health issues regarding my family members which keep arising now & then. Plz guide what to do.

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Journaling can help in identifying thought patterns and negative cognitions can be challenged by therapy such as CBT. Please consult me for same or any therapist near you. ...  Read More

I have been diagnosed with anxiety recently by a psychiatrist but I was hallucinating as well as going through mild depression. The dr has prescribed me Roxbel CR and Serenace. Now the thing is I have been laughing for no reason and getting very aggressive for the past few days. What could be the reason ?

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I can see how unsettling this feels. Sudden laughing, aggression, and mood shifts often point to how your brain is reacting to both the illness and the medication. Sometimes medicines meant to calm ca ...  Read More

I am so much in depression need counselling on abused need low fees counselling and whatsapp session please mention whatsapp number so i can connect on WhatsApp

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Hi You can connect with me directly on WhatsApp at nine two six six seven two six zero six five to discuss further and begin your sessions. ...  Read More

I suffered from depression in the past due to this i have experienced loss of sexual desire and erectile dysfunction. Now the root cause of depression is fixed, but since a year sexual symptoms still persist. How can I reverse my sexual symptoms as it was before depression.

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Depression can trigger this kind of issues. I will recommend you to visit any sexologist. A sexologist has specific qualifications along with skills in psychiatry. Along with that you can take some s ...  Read More

Hello doctor my name is neha i am facing depression so badly i need counselling for stress free female doctor with low fees please msg me of whatsapp number so i can take session with you

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Hi Please come in.. u can talk about ur stress.. contact me at eight three six eight zero five three seven one zero ...  Read More

Doctor, I feel lazy and tired most of the day, confused about my goals, and since my husband stays away, I often feel lonely. I also have very low libido and tend to oversleep to escape reality. Could this be due to stress or depression, and what should I do to overcome it

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The symptoms you describe – fatigue, oversleeping, low libido, lack of motivation, and loneliness - are often linked to stress, depression, or adjustment issues related to life circumstances. These ...  Read More

Related Topics:

Depression How to come out of depression Best antidepressant depression
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