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How much sleep does a person need

I want to explore myself. What I am ? Why I am ? Am I a bad person or good person. Wish to know the way I treated people how that affected them.

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Hii.. Counselling and therapy can make a person know about themselves and problem solving.. Consult online for further information and treatment ...  Read More

What is the single most important thing that makes a person like someone ? I want to improve myself on that, need a psychologist.

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It's best thing to work on yourself. ...  Read More

Can one person be both, like in the attached image — Psychiatrist and Psychologist? I want to know if a single person can be both a psychiatrist and a psychologist, like in the attached image. Or are they always separate professions? Please explain.

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Yes ...  Read More

What does dreams indicates? Why do we get Dream about a person daily irrespective of morning or evening or night sleep I do remember that person sometimes but we are not in touch from quite sometime. What does this mean?

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From the time of Sigmund Freud , a lot has been written on the dreams ant also about the “Interpretations of the dreams “ but still difficult to comment scientifically about its content. But if a pers ...  Read More

Sir during my child a saw horror movie from that on wards am not having sleep. If any person is the along with me i will get sleep or else no sleep.. It is more horrible to me

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Stop watching horror movies ...  Read More

Is sleep problem common or only m the person who is facing problem i am tensed wheather i will get the sleep tonight or not

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Hi Sleep problem has become very common nowadays, don't feel like you are the only one who is suffering. ...  Read More

I used to be very sleepy person. I could literally sleep anywhere and anytime. But from some 4-5 days I am not being able to sleep. I can hardly sleep at 2 pm or 3 pm. What may be the problem

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Emotional or mental stress could be the issue. Talk to a counsellor about it. ...  Read More

He often sleeps while talking, drinking tea meditating .he has normally high blood pressure.he sleeps more than normal person sleeps.

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This could be a sign of excessive daytime sleepiness or narcolepsy. Is he obese or suffering from hypothyroidism or any comorbid condition? ...  Read More

My brother daughter age 2yr, 2 months back one made street dog byte her on face. She get treatment. Yesterday she byte her mother and brother. Is there any problem on normal person , by the byte of rabis effect person.

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. ...  Read More

Is it possible person to person heart rate will be different mine walking time heart rate will be 100 plus and sitting time 90plus I am worring is it any problem? I am doing regular pranayam , and skipping rope also I have back pain also it feels like burning sensation in shoulder I have done ecg and all its normal My mind negative thoughts will co

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Its normal ...  Read More

Dear doctor, i have a sleep problem. I have not been able to sleep properly for the last 3 months. I'm doing meditation regularly also. but facing sleep. Please help me.

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Hello! At the age of 37, it’s a common concern for men and women to face difficulty in initiating and maintaining sleep. They might not feel well rested or fresh in the morning. It’s important to un ...  Read More

Hello my baby is 3.5 years old and we are travelling. But can anyone recommend me how much dosage of Atrax by Dr Reddy to be given to baby. It was recommended by my doctor for baby's sleep. But I forgot prescription. Help please

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Need weight of baby Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS , PGPN (BOSTON), Neonatology fellow ( New ...  Read More

Is it dangerous to the baby if we sleep on the side . I m into 28 weeks now. I plan to sleep left side alwaz but i end up with right side position.

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Don't sleep on right more....left side is safe ...  Read More

I got injected at Govt Hospital by nurse for Dog bite today. She uses one Vial for 4 people. I was 4th person. She Injected on my shoulder (Intramuscular). was the dose sufficient? Or I am still at High risk? The injection was so quick on shoulder. I feel nothing went inside my muscles. No bump, no pain. I doubt, whether she injected properly? How

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Hello Sir, Rabies vaccine vials are often shared between patients and that is normal, and sometimes the injection feels painless but still works. The main thing is to complete the entire vaccine sched ...  Read More

Since 2 month Not able to sleep hole night and even during day when I sleep after 10minuts I feel chest pressure fear and chest tightness and heart palpitations in a week I heardly sleep 1or two days that to for 4-5hours why I am facing this issues and during day I feel throat tightness and tiredness please help me

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Are you currently facing any kind of stress? It can be symptom of stress, and if so you need medical assistance and therapy. But, first of all please visit your doctor because any physical illness nee ...  Read More

Hello doctor I am not able to sleep for hole night from 1month usually I get sleep weekly one or two days for 5hours and in between I get disturbness rest all days I feel chest pressure and fear so this is making me awake hole night and during day also not able to sleep I feel something stuck in throat not and always feel tired so I did ecg and CT

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Kindly consult ...  Read More

I have a 5 months baby. I did bath 2 times morning and night 7.30 PM. Baby sleep at 8.15 PM. But he wakes 10.30,12,2,4 like that. That means every 2 hours he wakes.or sometimes he wakes every 1 hour. I did my room also dark. But why this night time is not yet scheduled? Please suggest any ideas for this night time sleep schedule.

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For feeding they will wake . It’s common . Feed him and make him sleep . ...  Read More

My baby is 5 months old. I put sleep at 8.30 PM. But he wakes up 10.30. after that every one hour he wakes up. I am rocking the cradle for 10 mins then only he sleeps. Every 2 hours he takes feed also. Please suggest any ideas for this to change the sleep routine. I didn't put lights on. Why this happens?

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At 5 months, many babies still wake at night. You can help by setting a consistent bedtime routine, offering a full feed before sleep, keeping the room dark/quiet at night, and putting the baby down d ...  Read More

Once my sleep disturbed at night it may be 2.o'clock or 1.30 o'clock at night I can not sleep again .

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There can be a few different reasons why you can’t fall back asleep after waking in the middle of the night. 1. Stress& overthinking 2. Light & stimulation 3. Body clock 4. Sleep disorder or physic ...  Read More

Idk what is this happening again but I'm not able to sleep for till late night, i goes to bed at 11:00 but falls asleep between 2-3. Even i sometimes don't sleep at all. Or wakes up early. Even when I'm so tired and feel sleepy I can sleep for few minutes and again wakes up in the middle. Like if i came from outside and feel sleepy at 9:00, I'll sl

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I would sincerely suggest that you show yourself to a psychologist and a psychologist. There are many reasons why someone might have sleep issues . Do you existing mental health conditions or common ...  Read More

My son has 4 months old. He is not sleeping well in day time. At night time also wake every 2 hours and take feed. He needs swinging cradle for 10 mins. How to change the sleep time routine?

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Try to set and do night routine. He will change ...  Read More

My 1.5 month old baby just sleeps 1 hr in whole day in lap..and 6 hrs overall from 10 pm to 6 am.what may be the possible reasons,?

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Possible reasons for a 1.5-month-old baby's sleep pattern (1 hour during the day and 6 hours at night) include: * Day/Night Confusion: The baby hasn't yet distinguished between day and night. * Clus ...  Read More

Is it normal to see one person in dream again and again? I see my childhood best friend almost twice a month since a year. We don't talk much now as everyone is busy with their work and all.

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Dreaming about the same person repeatedly usually means your mind is trying to process unresolved emotions or unfinished business related to them. It could be love, guilt, longing, anger, or even just ...  Read More

Actually I'm suffering from poor quality of sleep and unable to concentrat along with I'm feeling hands vibration. My day to day activities is not normal as my previous feel past few days. I'm a alcoholic person. But now I decreased my drink.

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As per my opinion, either you can plan a visit with a psychiatrist or consult on line so that detailed assessment and evaluation regarding alcohol intake, it's patterns, symptoms you feel on quitting ...  Read More

Iam not able to sleep full night iam trying to sleep but i can't I took melatonin 3mg then also iam not able to sleep pls help me

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Hi.. will need further history regarding the same to advise appropriately. Consult online for treatment ...  Read More

My son is 5 months old and he only sleeps on his left side. When I try to change his position he wakes up and starts crying. Is this unsafe for him? What can I do to help him.

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Babies often develop sleep preferences. However, it's important to continue placing him on his back for sleep, as this is the safest position to reduce the risk of SIDS. If he rolls to his side on his ...  Read More

I am unable to sleep. Not getting sleep . And not feeling like eating. And have ankel pain when ever walk after some time of sitting. Because of lack of sleep headache is also there. And not interested in anything.

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It may be coz of vitamin d deficiency. Take consultations for proper diagnosis ...  Read More

Can't sleep properly for two weeks. Any medication . ? Please suggest me some medicine. Very bad situation

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Connect ...  Read More

My daughter used to behave very weird during sleep. Some time it feels like she might had a bad dream. She screem and hit around her, slaying her arms and kicking. If she found me or anyone around her she hit continuously until the person get away from her. And she do not open her eyes means she is doing all this in sleep. The more we trying to cal

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This could be due her feelings being restricted or misunderstood during waking hours. ...  Read More

Hi Doctor, am not sure what is my problem ...out of last 7days I dint get sleep at least for 3 different night not for an hour...this is disrupting my life routine...am exercising still no use...what should u do

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

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