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Crying all day. No sleep. Helpless
No sleep no food crying all day not waking up from bed all alone no one to talk to feel like ending life but no courage. Severe headcahe sometimes squeezing headcahe at midnight when not in stress can't sleep in any angle that time and eyes also feels heavy. I wake up crying sleep crying. Sometimes I close my eyes I feel pushed down. Sometimes peeded in sleep too. Constantly waiting for one person at least to understand what I'm going through
Answers (13)
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Hope you got the help needed by this time. If not pls connect for online consultation and advice.
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What you are describing sounds extremely painful and overwhelming, and it is important to say this clearly: when sleep stops, appetite drops, crying is constant, and thoughts of ending life appear, it usually means the mind and body are exhausted and in distress, not that you are weak. Being alone with this level of pain can make everything feel heavier and more frightening.
These are signals that support is urgently needed, not something you should try to manage by yourself.
Next Steps
Right now, the safest and most helpful steps would be:
- Reaching out immediately to a mental health professional, especially a therapist or psychiatrist, for urgent support and assessment
- Letting one trusted person (family member, friend, neighbour) know how bad things feel, so you are not alone with this
- Seeking in-person medical help if the thoughts of ending life become stronger or feel harder to control
- Understanding that treatment can help with sleep, emotional pain, and physical symptoms, even if it doesn’t feel possible right now
- Allowing yourself to receive help — needing support at this point is a human response to suffering, not a failure
Health Tips
You don’t have to find courage to handle this alone. What you are waiting for — someone to understand — can begin with reaching professional support. To know more about this, you can always reach out for help to us at nine-five-two-two-five-five-five-seven-zero-three.
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These are symptoms of clinical depression with impairment of biological function like sleep and appetite, you need more details evaluation for other mental health comorbidities.
Next Steps
please consult a psychiatrist for proper professional treatment
Health Tips
looking like moderate severity so take treatment as soon as possible
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Detailed evaluation of your symptom profile is required,it is necessary to cut down your suffering as soon as possible.
Next Steps
Consult psychiatrist to evaluate and manage origin,duration and progression of your symptoms
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It's terrible to go through what you're going through alone. Help is available. Please consult a psychiatrist. Time won't always be the same, and it will get better. You need all the help that's available. Doing anything at all might feel really heavy right now so I will only ask you to talk to a psychiatrist and they'll help you from there
Next Steps
Consult a psychiatrist
Health Tips
online consultations are also available if you don't want to go anywhere right now
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Lot of mood symptoms, which are due to brain neuro-chemical changes , Start your treatment, counseling and medicine do really help a lot, first you take treatment then you will realise the change
Next Steps
consult
Health Tips
consult
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Hello ma'am
Sometime there is feeling of loneliness and want someone to talk to us and understand us at the same time
Due to its not there, there occur other symptoms which you are undergoing now
You can be relieved of these symptoms with some medicines (if required) for a short duration and counselling/ therapy for faster and better results.
Next Steps
kindly contact me on seven nine seven four six zero eight one nine nine or kindly consult online for further management and treatment
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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."
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Hi. Im glad that you reached out. I understand your symptoms. However to decide the plan of action, much more detailed interview is needed( understanding your psychosocial situations,duration of symptoms,medical comorbidities etc).
Next Steps
Kindly consult a psychiatrist at earliest
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Hi.. you are depressed. Medicines and therapy can help. Consult online for treatment.
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Hi
What you are going through is very serious and very painful. Not sleeping, not eating, crying all day, feeling alone, having headaches, bedwetting, and thoughts about ending life are signs that your mind and body are completely exhausted. This does not mean you are weak — it means you are suffering deeply and need support right now. Wanting someone to understand you shows that you still want to live and feel better.
You do not have to face this alone. These problems can get better with proper help. Please talk to someone you trust or a mental health professional as soon as possible. If you ever feel unsafe, contact emergency services or a suicide helpline immediately. Your life matters.
Take therapy. You can connect with me on nine two six six seven two six zero six five.
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Good morning,
You are having depressive symptoms I would strongly recommend you to take a consultation and with medicines it can be resolved
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consultation
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Dr. Seujee Goswami
Psychiatrist
13 yrs exp
Bangalore
I’m really glad you reached out and shared this. From what you describe — crying most of the day, not sleeping, not eating well, feeling alone, and having thoughts about not wanting to live — it sounds like you are going through a very painful emotional period. Anyone experiencing this level of distress deserves support and care, and you should not have to manage this alone.
Sleep disturbance, persistent sadness, physical heaviness, and emotional exhaustion can sometimes occur when stress and emotional strain build up over time. These symptoms are treatable, but they usually need timely professional support rather than waiting for them to improve on their own.
Most importantly, the feeling of wanting someone to understand what you are going through is valid — and help is available.
Next Steps
Please try to consult a psychiatrist or mental health professional as soon as possible, preferably with someone you can meet in person or speak to directly. If you are alone right now, consider reaching out to a trusted person (family member, friend, or neighbour) and letting them know you are struggling.
If thoughts about ending your life become stronger or you feel unsafe, please seek immediate help through emergency psychiatric services or a mental health helpline.
Health Tips
For now, try not to stay completely alone for long periods. Even small steps like sitting near others, drinking fluids, or resting your eyes without forcing sleep can help your body settle slightly until you receive support.
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