Salt restriction in diet and weight loss is recommended. Usually 1mm hg of decrease in blood pressure may be seen with 1kg weight loss but this is not same for every individual. These modifications are time taking .
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you need to add one more medicine, so consult a md general medicine , they would prescribe effective medicine considering age and other comorbidities
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Bp is not in control.
Either u can add one medicine, or need to change.
Tab met xl25 to be taken at 3.00 pm .
But better to consult md physician n then change or add
Low salt diet, no fried, fast , junk food,
If smoker or alcoholic try to quit.
Your husband has metabolic issues, you can't fix your chronic health issues without fixing your food/diet/nutrition.
Next Steps
Food is the most powerful healing medicine on planet.If you don't fix your food/ diet you can't heal your body , can't fix your chronic health issues.
We teach nutritional medicine to patients for healing their bodies by fixing the root cause.
Healthcare is about nutrition, Sickcare is about suppressing symptoms with medicines.
Clinical examination needed madam,Blood investigation required like cbc kft lipid profile,Lft ,urine routine,usgabdomen .eye check up is a must ..weight loss excercise,low salt high fiber diet all wd help u .
Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
Please consult a General Physician in your area for a physical examination and further management.
Hypertension should not be controlled by Tele-consultation. At the best you can take a consultation at an odd time when you are facing some new problem and you can't consult your regular Physician.
140/95 is on the higher side.He could benifit from the addition of a suitable diuretic to the present medicine under the supervision of his doctor.Weight management is an important aspect of effective BP control along with diet habits.
According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life
1.no alcohol
2. reduce body weight
3. no smoking/ tobacco/drugs/ avoid pollution
4. diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. fast. spicy / processed/ junk food. less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily
6. deep breathing exercise for 10 mts daily
7. meditation daily for 10 mts. 6-8 hrs of sleep at night
8. expose ur body to sun for 15-20 mts daily after some oil massage to get vit d.
9. take more water
10 maintain oral hygiene
Medicine can not be advised for open question ,for medicine and further advise contact on private consults
Good luck
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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