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Heel pain home remedy

I experiences Heel pain and acute back pain on the right part of the body on regular basis . Can you suggests on remedy

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Hello.. Well there are few things which I would like to know like are you overweight..Are you having the habit of putting more pressure on right side..Then one more thing is not using the right foot w ...  Read More

I have heel pain problem since 10 days. Please tell me the causes and remedies, and also advise is this a genetic problem.

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Not genetic Cause not known ...  Read More

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Pain in soles in heel region. Blood test has been done. Report is fine. What could be the cause and remedy?

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Plantar fasciitis ...  Read More

I have acute heels pain for past 2-3 months & pain in knees. Sometime its difficult to walk. However when I wear heels, heel pain subside for sometime. Please suggest some remedy.

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Might Be Tendinopathy/ Calcaneal spur ...  Read More

My right heel pains a lot. When I sit for long time and get up and walk it pains...also when I get up from sleep it pains...any home remedy... it's paining a lot now.

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Plantar fasciitis to be ruled out Need treatment and discussion ...  Read More

My mother has been having pain in her heels for quite some time now. The first few steps she takes are very painful, but the pain gradually decreases. What is the remedy for this?

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Get vit D and uric acid checked consult Ortho surgeon as u may require medicines and physiotherapy ...  Read More

I am having pain in my heel but there is no injury on my foot. I am unable to walk because my feel doesn't allow me to put any weight on it. Kindly suggest some remedy.

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Check your uric acid level in blood Consult me online through this platform for further details. .. ...  Read More

I am facing lots of pain in right heel (Lower portion). Googled it, it is called plantar fasciitis. Kindly suggest remedy for speedy pain loss, recovery

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Hi...., Stretch your arches. Simple home exercises can stretch your plantar fascia, Achilles tendon and calf muscles.... Apply ice. Hold a cloth-covered ice pack over the area of pain for 15 to 20 min ...  Read More

I am suffering from heel pain since over one year. The pain is felt more when I get up in the morning or when I get up after some long rest. Kindly help with diagnosis and possible cure/remedy.

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Hello......... Heel pain is usually felt either under the heel or just behind it.Plantar fasciitis is estimated to account for 8% of all running-related injuries.The majority of patients recover with ...  Read More

I am having pain in my left heel since 3 weeks.My heel hurts whenever I walk.

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Hello! Do you remember being injured? If not, do you spend long hours standing? For pain, you could do a contrast bath of hot and cold water. Dip your foot in cold and hot water alternatively for two ...  Read More

Sir/Mam, I have heel pain, and it's been happening for the past two months. It's a little worse when I first step in the morning, but then it doesn't hurt as I walk throughout the day. When I run, this pain gets worse. Please tell me what's wrong and how it can be fixed. Whether it's possible or not. Please reply, sir/ma'am.

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Its not heel xray It is foot xray ...  Read More

After walking I get heel pain only right foot.. morning first step very painful after sometime gets normal..resting for a while pain increases and then normalizes only heel no swelling at all ..need suggestion

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This is the typical case of plantar fasciitis. You need specific exercises and pain relieving medications. For detailed explanation book consultation. ...  Read More

I have a sharp pain in my left heel...which is more when I stand up after some rest . It is more severe in the morning immediately after waking up...How to deal with that... Standing for long time also worsen it...pain killer helps but for a short time period.

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By history it seems you have plantar fascitis 1. You need wear soft sole slippers or shoes .never move without them 2. Do exercises meet your local physio and tell them to teach you plantar fascia str ...  Read More

My Son is 10 yo,he is complaining of painful heels while walking, mostly after playing football.He plays football at least 30-40 mins every day.Please suggest what to do.

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Stop sports for 1 week Add silicone insole inside shoes Tablet Dolonex dt half Powergesic gel ...  Read More

No swelling , leg pain while walking doctor say some tissue damage , attach x ray suggest something to recover fast

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Where exactly is pain? And after how much walking? The foot xray looks fine. ...  Read More

Having pain in ankle there is no swelling only pain while walking , taking zerodol and guaneron for this but this is not beneficial try hot water sikai too nothing work pain as it is what to do

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Get xray of foot ...  Read More

I have foot corn problem on left foot heels. Please suggest what to do? I have pain in my foot. Without surgery can it be cure?

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Need to Consult With General Surgeon ...  Read More

Hi Doctor, My heels and toes have become as in the pictures attached. I have hypothyroid. I am using 50mcg daily. It is in control. I am mother of two kids. I will do household chores daily . My hands are totally fine. I am having only problem with legs. Please please suggest remedies to get normal heel and toes. I am suffering from so many months.

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

My kid got ear pain suddenly in the night and was not able to sleep. What ear drops for kids of 4 years can be given for emergency cases and safe drops

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Kindly visit ent specialist to get proper treatment as of it is aom no ear drop will help... If wax or infection it will require different drops. ...  Read More

I have being using new shoes and walking...from that time i got pain near left heel...in morning after waking up it hurts a lot...wat is the problem??? Plz suggest

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

When I do boxing practice .my right leg heel twist . Before this , I had a heel fracture but I g recovered it . And that heel again gets twisted.

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Is there any swelling at the site. When did it get fractured You need to do rehab before starting practice. It’s weight bearing joint so will need time to recover ...  Read More

I have pain upside of heal (approx 1 inch upside) since 7 to 8 days. Pain is medrate pain. Please guide me.

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Did you get hurt over there Any injury there Any swelling All these important to know for this pain ...  Read More

My meniscus was repair on 26 august 2025 , after 1.5 months when I walk my ankle and heel pain is starting when I wake up at morning . Give me solution of this problem

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you have to keep yours leg elevated using pillow and keep icing over pain area twice for 10- 15 mins per day. Do static quads,Straight leg raise,Ankle pump,heel slide,hamstring curls,mini squats,Calf ...  Read More

Since April this year I have been suffering from severe heel pain and just got down from ship and now feeling difficulty in walking . Kindly let me know the best solution.

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Heel pain lasting for months is most often due to plantar fasciitis (inflammation of the tissue under the heel) or sometimes heel spurs, Achilles tendon issues, or flat foot problems. Since yours has ...  Read More

Dear Doctor, I have heel pain, common symptoms when I get up from relax position, I get pain. And when I walk, it get slowdown. Usually this pain remain whole day, when I walk. And sometimes no pain. Also when I bend to touch my feet, I have middle like pain at one area in heel, just for an pulse, like some ligament has broken. I have these symptom

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Consult ...  Read More

Sir Heel pain with burning foot since last one year what is the treatment please advise me Thank you

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Kindly check up Start with random blood sugar monitoring & HbA1C test If this is higher you have to take anti diabetic medication Another always take plenty of sugar If sugar is ok then go with an ...  Read More

Whenever I stand up after sleeping or seating for a while,there's a pain at heels for sometime. After walking some steps it disappeares. Can anyone tell me about problem? Y this is so?

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Its planter fascitis Its because inflammatory changes in heel ...  Read More

My heel starts paining while standing for more than 30 hour, its only pain when standing for longer hour, pls advice

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Is the pain only at heel or in your knee or leg also? Is your back also involved? If possible ,take frequent breaks ...  Read More

I've constant pain in my heel and back of the heel. At the peak after running or playing football. The pain persists for 2 days and after I rest for a week and play again it hurts again. I had Vitamin D deficiency , I had pain near my knees and after taking supplements I'm good. Now this issue is troubling me. Can it be deficiency of something or p

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Phase 1: Acute Management (First 7–10 Days) Relative rest (stop football/running). Ice massage 2–3x/day to reduce inflammation. Heel pads or orthotics to offload tension on the Achilles. Continue Vita ...  Read More

Dear sir/Madam, iam 39 years old, vitamin D & b12 arr is just at border levels for me. Took B12 injections for 5 weeks as per doctor advice. I have the habit doing running for 20 mins, 30 mins walking & 30 mins of gym eveyday for 5 days a week, 2 days rest. as I have BP in the range of 130/90 to 150/100. I don't drink & smoke. I take whey protein

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Connect ...  Read More

Related Topics:

Foot heel pain remedy Heel pain causes and remedies Home remedy for sore heel
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