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Pain in right heel
I am facing lots of pain in right heel (Lower portion). Googled it, it is called plantar fasciitis. Kindly suggest remedy for speedy pain loss, recovery
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Hi...., Stretch your arches. Simple home exercises can stretch your plantar fascia, Achilles tendon and calf muscles.... Apply ice. Hold a cloth-covered ice pack over the area of pain for 15 to 20 minutes three or four times a day or after activity. Or try ice massage...reduce your body weight...consider antiinflammatory medications... Kindly consult Orthopedician...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Women have been wearing high heel sandals to look good but this fashion fad could give rise to Back and Heel problems.He ... Read more

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Dr.Anshu S.R Sachdev

Plantar Fascitis & Heel PainOh, My Aching Heel!!The combination of foot and ankle consists of 26 bones, 33 joints an ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.