Healthy Cholesterol Reading- 200 Questions Answered

I am having high cholesterol even when i do not consume outside food or sugary drinks. I dont eat packaged food or deep fried food. It level of cholesterol is almost same from December even when my alchohal intake remains zero after Jan 2020. What could be reason behind my cholesterol not going down?

Asked for Male, 36 Years 310 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

Please ask me directly for personalized diet plan for you. ... Read More

What should be the lower or minimum value of serum total cholesterol and Triglycerides. Are values as following okay - Serum cholesterol - 130 Serum LDL - 95 ( direct ) HDL - 47 Triglycerides - 31

Asked for Male, 67 Years 88 Views v

Dr. Saurabh Tiwari Sexologist | Lucknow

0/1 people found this helpful

Kindly consult ... Read More

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+122

Hi, One of my friend has high cholesterol. Could you please suggest me what remedies need to be followed for reducing the same and healthy diet with exercise.

Asked for Male, 28 Years 114 Views v

Dr. Abhinav Chhabra Cardiologist | New Delhi

How much are the values - if LDL is less than 140 than only lifestyle & dietary modifications ... Read More

My Cholesterol reading is 202 mg/dl. Triglyceride is 167, Director HDL is 46 and direct LDL is 112. What do I do to keep under check?

Asked for Male, 48 Years 1355 Views v

Dr. Chethan R S General Physician | Bangalore

Hi, Identifying and avoiding food triggers.Distract yourself from your desire to eat with something positive, such as calling a friend. Practice saying no to unhealthy foods and big portions. Eat when ... Read More

Helo I am sharing my reading taken Pls tell me why my right side reading is always more than left Left side. 112/66/63 .right side 118/67/63

Asked for Male, 24 Years 95 Views v

Dr. Anshu Kumar Anshu Orthopedic surgeon | Greater Noida

Dear patient , BP taken in the left arm is more accurate then right arm... However ,little variation is always acceptable... ... Read More

What is the best bp reading of healthy person. I know bp should be less than 120/80. Is it 105/65. Like best pulse reading should be 72 but range can be between 60 to 100

Asked for Male, 45 Years 154 Views v

Dr. Nikhila Pachani Cardiologist | Rajkot

BP and heartrate are always given in our range. BP readings ideally should be less than 130 systolic and less than 90 diastolic. Heart rate can be in the range of 60-100 bpm. ... Read More

I recently checked my cholestrol, the readings are pretty healthy except for LDL which is on the margin of risk. I wish to reduce my LDL and increase my HDL, what should i do?

Asked for Male, 22 Years 99 Views v

Dr. Sharat Honnatti General Physician | Bangalore

3/3 people found this helpful

Hi,I went through ur query. you should be regularly doing exercise in any form at least 40mins of walking daily, n there should not be 2 consecutive day off for exercise/walking , u can increase ur HD ... Read More

Good morning...name the drug which decreases bad cholesterol (ldl) n increases good cholesterol (hdl) which can be taken by anyone who is not suffering from any systematic condition... healthy individual... time required for the drug to start acting n for how long can it be taken...side effects if any ... right now my total cholesterol is 243... Th

...

Asked for Male, 36 Years 108 Views v

Dr. Ujjyani Sengupta Pawar General Physician | Mumbai

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. ... Read More

I recently checked my cholestrol, the readings are pretty healthy except for LDL which is on the margin of risk. I wish to reduce my LDL and increase my HDL, what should i do?

Asked for Male, 22 Years 163 Views v

Dr. Hithysh BM General Physician | Bangalore

2/2 people found this helpful

to increase ur hdl u need to do exercise daily or walk for one hour everyday use polyunsaturated fatty acid oils lile sunflower..safflower oil cut down junk foods smoking alcohol these measures l incr ... Read More

I need help to understand the reading Can this be treated with medication and what's the time span for it

Asked for Female, 62 Years 47 Views v

Dr. Hareesh Mukri Cardiothoracic and Vascular Surgeon | Bangalore

0/1 people found this helpful

Require other investigations to comment Consult any cardiologist ... Read More

I need diet to lower bad cholesterol and increase good cholesterol. Currently HDL is 36 overall cholesterol is 157 but need to maintain for long time to avoid medicines

Asked for Female, 33 Years 666 Views v

Ms. Sujani Wellness | Bangalore

A life style change helps you reduce your bad cholesterol. Add diet rich in fiber ,protein.if you are looking for a customised plan do connect with me on ansusnutrimom on instagram ... Read More

My cholesterol is 243 .is that a problem I'm 34 years old. 5.2 height, female. My abdominal fat is more compared to other parts. Which is the best tablet for cholesterol

Asked for Female, 34 Years 143 Views v

Dr. Subhamay Das Laparoscopic Surgeon | Siliguri

Consult General Physician ... Read More

My Cholesterol is 188.2 and Triglyceride is 135.3. Should I need to take medicine for this of my conditions?

Asked for Male, 38 Years 158 Views v

Dr. Ravi Kumar Nadella General Physician | Hyderabad

1/2 people found this helpful

No need ... Read More

Triglycerides _208 Total cholesterol _206 Hdl cholesterol 41 Ldl cholesterol _123 Vldl _42 Exercise regularly eat healthy food .still high cholesterol what can be done ?it can be controlled by lifestyle modification?

Asked for Female, 56 Years 148 Views v

Dr. Vinod Kumar Verma General Physician | Gurgaon

1/2 people found this helpful

-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - -Please take consultation for better evaluation and best Tr ... Read More

Dear Sir I have recently done my blood test. I found my Serum Cholesterol level at 200.What kind of diet Should I follow for a healthy heart.

Asked for Male, 30 Years 82 Views v

Dr. Purneshwar Kumar Pandey Cardiologist | New Delhi

Healthy diet ... Read More

Hello Doctor, my age is 33 and recently i check my cholesterol. Is this high cholesterol? Do i need medicines? Photo is attached

Asked for Male, 33 Years 195 Views v

Dr. Pranay Gore Cardiologist | Hyderabad

It's elevated but can be managed with weight reduction and diet modification and exercise ... Read More

My brother did his blood test and as per reading TSH IS 160 CHOLESTEROL 268 Is it very serious Thyroid medication has started 125mg as per Dr prescription for life time Dr said Do he needs to start cholesterol medicine and if he started will he have to take it lifetime Or can he reduce this cholesterol with diet

Asked for Female, 48 Years 111 Views v

Dr. Kishore Kumar Reddy General Physician | Nellore

Better to start dyslipidemic drugs like Rozuvastatin 20mg OD,along with that dietary restriction of fatty foods. ... Read More

Hello sir age 35 Admitted emergency patient healthy but sudeenly felt down uncontious went to koma white discharge came from mouth kindly advice readings little fids Doctor said after CT scan bleeding on brain happen said not giving assurance for life said critical kindly advice further

Asked for Male, 30 Years 49 Views v

Dr. Vinod Kumar Verma General Physician | Gurgaon

- [ ] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - - [ ] Please take consultation for better evaluation ... Read More

My friend cholesterol level is high. Need information regarding to reduce cholesterol like LDL and Triglycerides. Thanks in advance.

Asked for Male, 35 Years 195 Views v

Dr. Jyoti Singh General Physician | Meerut

1/1 people found this helpful

Excercise daily •Stay Hydrated, Drink plenty of fluids. •Avoid beverages like tea , coffee, chocolates, etc •Avoid spicy and oily food and outside food •Take more green le ... Read More

I had tested my blood recently. I am having cholesterol of 222.14mg. Kindly advise me whether is it a matter of concern and what shall I have to do.

Asked for Male, 33 Years 162 Views v

Dr. Aditya Prasad Padhy Urologist | Bhubaneswar

connect with a call for details discussion regarding the disease and it's management ... Read More

I have been diagnosed with High Cholesterol and I want to take precautions for it . Would like to get reference from a doctor who can help me on the same.

Asked for Male, 30 Years 180 Views v

Dr. Arun B S Cardiologist | Bangalore

U can discuss with cardiologist ... Read More

Hello doctors Which cooking oil is good for high cholesterol? My parents have high cholesterol, I was looking for good oil that can be used in cooking.

Asked for Female, 32 Years 170 Views v

Dr. Konica Gupta General Physician | Ghaziabad

Can have rice bran oil Sunflower oil Olive oil ... Read More

Gas problem. Increased cholesterol level specially triglycerides level and non hdl cholesterol . Reports are encosed.

Asked for Male, 45 Years 160 Views v

Dr. Saurabh Singhal General Physician | Indore

High triglycerides... Risk factor for heart diseases. Take rosuvastatin 40 mg at night Also can consider linagliptin 5mg od ... Read More

I have gyno problem like periods problem sone time it comes early or late and I have gland cyst on vaginal left gland cyst since 5 year and after that it been recovered by surgery and my left gland cut out and urine infection also I have so now I am fine and no problem with gland cyst but I am worried about my pregnancy to all this issue effect my

...

Asked for Female, 28 Years 45 Views v

Dr. Vijaya Gupta Gynecologist | Chandigarh

1/1 people found this helpful

Will not affect pregnancy prospects How early or late are the period Fr the list of investigations required to ascertain fertility potential u can connect online ... Read More

Why my BP reading is always high where as the second reading shows correct results what is the reason behind it. Which reading should I always consider.

Asked for Female, 25 Years 210 Views v

Dr. Sivabal V Cardiologist | Thiruvananthapuram

It could be anxiety related. Always measure BP after atleast 5 mins of rest. ... Read More

I am a breast feeding mother... my pregnancy weight has come down to pre pregnancy weight... when I checked my cholesterol it was high around 250... if the weight has come down will the cholesterol also comes down ? What should I do to reduce it ?

Asked for Female, 30 Years 112 Views v

Dr. Nazia Begum M.G General Physician | Belgaum

1/1 people found this helpful

Need not worry ,u shd go for life style modification for next three months ,u r sure to decrease cho level , Regular exercise daily walk , yoga Drink warm water two glasses early morning,bfr going to ... Read More

Hey. I exercise regularly still my cholesterol is high It shows 260- total cholesterol, hdl-66, ldl -172, tg-110 What should I do.

Asked for Male, 28 Years 320 Views v

Dr. Aashish Saxena General Surgeon | Delhi

You might want to regulate your diet and avoid fatty foods like fried foods. A lot of it depends on your body’s ability to process fats. In case you have a family history of high cholesterol it might ... Read More

Did i have cholesterol ? Should I need to take medicine ?... ... ... ... ... ... ... ... ... ... ...

Asked for Male, 23 Years 434 Views v

Dr. K Supriya Gynecologist | Bhilai

Connect please ... Read More

Hello doctor, I have high cholesterol around 280 & triclycerydes are also high, how can I reduce naturally. Thanks

Asked for Male, 36 Years 337 Views v

Dr. Sivabal V Cardiologist | Thiruvananthapuram

Regular aerobic exercise and well balanced diet ( High protein low carbohydrate diet) ... Read More

Cholesterol Male, 37 Sir my total cholesterol is 186 and triglycerides is 85 Hdl cholesterol is 34.5 ldl cholesterol is 134 non hdl cholesterol is 151 ...sir these values are normal or any problem sir please tell me..and how can I reduce sir ..

Asked for Male, 37 Years 194 Views v

Dr. Sivabal V Cardiologist | Thiruvananthapuram

LDL cholesterol should be below 100. Follow diet and exercise to control LDL. ... Read More

No tricky diets. Only expert advice.

Consult with a dietitian online

5-min response
Private consultation
Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Cholesterol

412 Views

Hi Doctor, attached the cholesterol level. Let me know if any this serious, please. Do I fall in choleste ... Read More

Cholesterol

145 Views

High cholesterol what need to do which food should be taken for good cholesterol. I am taking garlic regu ... Read More

I want to be Healthy

123 Views

How to getting healthy ? I am loosing weight day by day... Looking thinner day by day Which prescription ... Read More

Please help me in reading the report.

38 Views

Dear Doctor, Please help me reading the attached Vitamins reports , lipid profile and CRP related. Chol ... Read More

How to be healthy

76 Views

I've always been sick- either cold or irregular periods,very light flow. How can I be healthy? What kind ... Read More

Download FREE Practo app

Healthy cholesterol reading

What should be the lower or minimum value of serum total cholesterol and Triglycerides. Are values as following okay - Serum cholesterol - 130 Serum LDL - 95 ( direct ) HDL - 47 Triglycerides - 31

Didn't find the answer you are looking for?

Hi, One of my friend has high cholesterol. Could you please suggest me what remedies need to be followed for reducing the same and healthy diet with exercise.

My Cholesterol reading is 202 mg/dl. Triglyceride is 167, Director HDL is 46 and direct LDL is 112. What do I do to keep under check?

Helo I am sharing my reading taken Pls tell me why my right side reading is always more than left Left side. 112/66/63 .right side 118/67/63

What is the best bp reading of healthy person. I know bp should be less than 120/80. Is it 105/65. Like best pulse reading should be 72 but range can be between 60 to 100

I recently checked my cholestrol, the readings are pretty healthy except for LDL which is on the margin of risk. I wish to reduce my LDL and increase my HDL, what should i do?

I recently checked my cholestrol, the readings are pretty healthy except for LDL which is on the margin of risk. I wish to reduce my LDL and increase my HDL, what should i do?

I need help to understand the reading Can this be treated with medication and what's the time span for it

I need diet to lower bad cholesterol and increase good cholesterol. Currently HDL is 36 overall cholesterol is 157 but need to maintain for long time to avoid medicines

My cholesterol is 243 .is that a problem I'm 34 years old. 5.2 height, female. My abdominal fat is more compared to other parts. Which is the best tablet for cholesterol

My Cholesterol is 188.2 and Triglyceride is 135.3. Should I need to take medicine for this of my conditions?

Triglycerides _208 Total cholesterol _206 Hdl cholesterol 41 Ldl cholesterol _123 Vldl _42 Exercise regularly eat healthy food .still high cholesterol what can be done ?it can be controlled by lifestyle modification?

Dear Sir I have recently done my blood test. I found my Serum Cholesterol level at 200.What kind of diet Should I follow for a healthy heart.

Hello Doctor, my age is 33 and recently i check my cholesterol. Is this high cholesterol? Do i need medicines? Photo is attached

Hello sir age 35 Admitted emergency patient healthy but sudeenly felt down uncontious went to koma white discharge came from mouth kindly advice readings little fids Doctor said after CT scan bleeding on brain happen said not giving assurance for life said critical kindly advice further

My friend cholesterol level is high. Need information regarding to reduce cholesterol like LDL and Triglycerides. Thanks in advance.

I had tested my blood recently. I am having cholesterol of 222.14mg. Kindly advise me whether is it a matter of concern and what shall I have to do.

I have been diagnosed with High Cholesterol and I want to take precautions for it . Would like to get reference from a doctor who can help me on the same.

Hello doctors Which cooking oil is good for high cholesterol? My parents have high cholesterol, I was looking for good oil that can be used in cooking.

Gas problem. Increased cholesterol level specially triglycerides level and non hdl cholesterol . Reports are encosed.

Why my BP reading is always high where as the second reading shows correct results what is the reason behind it. Which reading should I always consider.

I am a breast feeding mother... my pregnancy weight has come down to pre pregnancy weight... when I checked my cholesterol it was high around 250... if the weight has come down will the cholesterol also comes down ? What should I do to reduce it ?

Hey. I exercise regularly still my cholesterol is high It shows 260- total cholesterol, hdl-66, ldl -172, tg-110 What should I do.

Did i have cholesterol ? Should I need to take medicine ?... ... ... ... ... ... ... ... ... ... ...

Hello doctor, I have high cholesterol around 280 & triclycerydes are also high, how can I reduce naturally. Thanks

Cholesterol Male, 37 Sir my total cholesterol is 186 and triglycerides is 85 Hdl cholesterol is 34.5 ldl cholesterol is 134 non hdl cholesterol is 151 ...sir these values are normal or any problem sir please tell me..and how can I reduce sir ..

No tricky diets. Only expert advice.

Recently Asked Questions

Cholesterol

Cholesterol

I want to be Healthy

Please help me in reading the report.

How to be healthy