I am a breast feeding mother... my pregnancy weight has come down to pre pregnancy weight... when I checked my cholesterol it was high around 250...
if the weight has come down will the cholesterol also comes down ?
What should I do to reduce it ?
Answers (13)
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Life style modifications.
No sedentary life style..
Regular exercises, physical activity in d form of brisk walking.
Dietary changes, low fat high fiber diet..
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Please seek a proper consultation with a General Physician with your complete lipid profile. There are many restrictions in the treatment of high cholesterol levels during pregnancy and lactation.
Need not worry ,u shd go for life style modification for next three months ,u r sure to decrease cho level ,
Regular exercise daily walk , yoga
Drink warm water two glasses early morning,bfr going to bed and bfr every meal
Take lot of fibre diet,no oil no outside food,no junk food ,no bakery products
Avoid stress
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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