Download FREE Practo app
Get ₹200 HealthCash
Cholesterol
High cholesterol what need to do which food should be taken for good cholesterol. I am taking garlic regularly now and avoiding junk oily food
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Dr. Sivabal V
Cardiologist
11 yrs exp
Thiruvananthapuram
Avoid fried processed preserved foods
Regular aerobic exercise for 45 mins a day
Eat plenty of vegetables and fruits
Reduce cheese ghee and butter
Avoid red meat
Next Steps
consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.