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Fruits with vitamin c

Hello Can we eat vitamin c food with fruits because fruits contain fructose and by this vitamin c is less absorbed..do may I intake vitamin c with fruits or not?

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Gud evening pls connect through practo directly. ...  Read More

Which vitamin c is best for face please suggest the best one .......................................

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Is it really needed depends upon type of skin Avoid cosmetic brands, ...  Read More

I am allergic to citrus fruits like lemon ornage kiwi and curd etc and cold items also. How to compensate vitamin C?

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Hello dear, don't worry, U can take Amalki Rasayan 1 tsf with honey after or with food or Amala juice 2 tsf once a day with warm water ...  Read More

Is it safe to eat vitamin C rich fruits and vegetables like oranges, lemon, etc.? Can you please clarify this?

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Yes... safe.. for detailed information do direct online consultation ...  Read More

Does vitamin c serum works when applied on face for treating uneven skin tone and acne marks? When I try to eat citrus fruits its trigger Acid reflux in me with stomach bloating and gas build up. Is there are other ways to get natural vitamin c or need to take supplements?

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Yes Vit C serum works to reduces wrinkles, protects collagen and increases its production. It also aids wound healing and helps protect against sun damage. Vit C reduces hyperpigmentation and evens sk ...  Read More

Hi can someone suggest me which kind of fruits and vegetables best for eyes .which types of fruits Md vegetable fruits are best for eyes

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Hi Leafy vegetables, carrots , tomatoes especially and all the vegetables are important for eye health Amongst fruits , yellow fruits are important to ocular health Rest multivitamins : Vitamin A, Vi ...  Read More

I'm having bad leg ache ...is it cause of vitamin c side effects m having vitamin c daily from 2 months...fast and up vitamin c 1000mg ....is it cause of tht..shd I stop? Or can I hve it daily?

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No need to take vitamin c for this long... Stop it... Wait and watch ...  Read More

Kindly let me know the best c vitamin serum for hyperpigmentation .. and c vitamin food for reducing black ness around the nose

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Undergo glutathione therapy.. otherwise few creams also available...for detailed prescription do direct online consultation. ...  Read More

Which Vitamin C tablets are good to take earlier i had once epieff Vitamin C and also had Vitamin D tables once in a week, when last checked my Vit D was less. But now i am not able to find the prescription, Hence can you suggest which Vitamin C and Vitamin D tables we can take and also how much dosage and how many times we have to take. Thanks !

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consult for more discussion on ur problem and treatment chat privetly, ...  Read More

Common people say , eat fruits before food but do not eat fruits after food, and these people say if we eat fruits after food , so that fruits vitamins will not absorb properly. So is it real that fruits vitamins will not absorb properly, if we eat fruits after food ?

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No its not like that. ...  Read More

Please tell me Vitamin C dose for a deglove injury, for skin regeneration fast. And wound healing. Thankyou

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Degloving injuries are complex. Surgical management, infection prevention, and proper wound care are far more important than supplements alone. Vitamin C is only a supportive measure. ...  Read More

Hello dr., i am a 39 year old woman who has lots of pigmentation and dark circles. Please advise good vit c with Glutathione tablets. Thank you in advance🙏🏻

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Good evening Kindly consult a physician, we have to find out the reason for the pigmentation. Might be hormonal imbalance. What about your period cycle? Kindly share your blood reports. Consuming su ...  Read More

Hi! Wanted to know if it is okay to have only fruits as breakfast in the morning...... Thank you!

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Yes it's fine ...  Read More

Which fruits & vegetables should i eat for getting vitamin B12 & vitamin D. Because I am fully vegetarian ?

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Hi..for detailed counselling please connect directly through practo app ...  Read More

Hi. Iam 34 yrs old. I have been using vitamin c serum since 3 -4 yrs, but from last yr if i use vit c i am getting rash on eye so stopped using it. Recently tried again without using it on eye but still getting the rash. May i know the reason and suggestions please.

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

I m currently 28 weeks pregnant with second child,Can I take softeron gold iron tablet and limcee vitamin C tablet together?is it okay to consume?

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Connect ...  Read More

Hello Dr, I take becosule capsule and vitamin c chewable tablet limcee together once every 2-3 days. I have noticed that whenever I take this, I get leg cramps for next 1 day. Is it incidental or are they related to leg cramps.

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Good evening, Kindly mention the dose you are having. Over dose can cause cramps. Kindly contact personally. Thank you ...  Read More

Can I consume multivitamin supplements with 60 mg vitamin C and also Collagen supplement which contain 60 mg Vitamin C in a Day

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits and Fiber meal Do connect and consult Will help you ...  Read More

Suggest vitamin c face wash for girls age around 14 years for skin brightening and dark spot reductions

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To diagnose ur skin condition proper history, clinical images are required. Please do consult online, so that i can diagnose it correctly and provide treatment appropriately. ...  Read More

Can I take the vitamin c chewable and fish oil omega 3 tabs on a empty stomach early morning and not have any breakfast???

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After meal ...  Read More

It's been 40 after my c section can I eat dal, or dal and fruits in my diet is safe to have them no problem for c section incision

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Yea its safe to have and it is rich in protein also ...  Read More

Is eating fresh fruits harmful or Beneficial during postpartum? Because Some women believe in local area as a Fresh food should not be eat during postpartum because it will affect negative on a baby

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It is definitely very beneficial So this circulating myth should be abandoned and people should be educated that fresh fruits are a wonderful source of vitamins and minerals and they should be consum ...  Read More

Is vitamin c serum safe to use on face while breastfeeding? If not which serum can i use as i need something for my skin to feel good

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

Planning to have vitamin c. So which one of the below option is good, as iam just starting.? 1. Having vitamin c weekly once. 2.having vitamin c daily, continuously for 1 month and then skipping 2months, and then following the same way.

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Need few more details Kindly consult ...  Read More

How much Vitamin C is needed for an adult ? Dosage of vitamin C per day for an adult ? Also mention once a day or twice a day ...

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Good afternoon pls do blood test of all vit c then consult physician for medication if needed. ...  Read More

Is it safe. to. take vitamin C supplements during 7 month of pregnancy ?

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Yes it is safe. Vitamin C helps increase iron absorption. ...  Read More

I have been having irritation and some feelings of burning/numbness in gums. i got vitamin c tested and it is 1.27 mg/L and the reference range is 2-14 mg/L. i have started limcee tablet once a day for past 15 days. how long do i need to take this for deficiency to be fixed and symptoms to go away.

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It might take 2-4 weeks. Please take it twice a day and include citrus fruits in diet ...  Read More

I have seborrheic dermatitis which is under control right now. I don’t have an acne issue. I use retinol during the nighttime. I don’t have a glow on my face and my face is not as bright as it used to be. Can I use vitamin C serum for glow and whitening? If yes, then which vitamin C serum is best?

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You can... however treatment depends on the grade of pigment skin... for accurate diagnosis and treatment do direct online consultation with photo ...  Read More

Hi Do we eat fruits with coconut water? Any 🍍🍎🍓🍇 fruits can be go with coconut water? Or we avoid eating any certain fruits with coconut water??

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Its ok ...  Read More

Hello, Can I take Green Grapes in pregnancy i have confusion which fruits need to avoid in pregnancy. currently 4 month is running. please help me

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You can take grapes. You should avoid ripe papaya . Preferred fruits should include pomegranate, banana, orange . ...  Read More

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