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Having a Chest fat , man boobs How do I get rid from this very depressed for this Can't face friends , every one makes fun n all Give some solution in brief n medicine or treatment which doesn't have any side effect

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Gynecomastia vanishes without treatment in less than two years. But in some patients treatment may be needed if gynecomastia doesn't improve on its own or if it causes significant pain and embarrassme ...  Read More

What are the food stuffs that should be avoided by those with man boobs? Is there any exercise particularly for the nipple region?

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You should follow a strict diet- avoid eating oily and spicy foods, avoid alcohol as it adds on to extra calories, avoid sugary substances like rabdi,badam milk,halwa etc since it contributes too much ...  Read More

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I have a chest fat i dont know if it is just a chest fat or a gynecomastia..I'm on a diet and exercise. And there is an improvement but very minor. Asking if surgery is necessary or if there is any other way to eleminate it?

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hello der first get examied whether you have gynaecomastia consult physician for further evaluation and treatment. ...  Read More

Sir i have men boobs, i want to remove the chest fat so how can remove it, suggest me some exercises?

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Can visit a cosmetic surgeon for better suggestions ...  Read More

Hi I have man boobs with fat deposit on the nipple area and around it. Kindly advice on what sort of doctor I should consult

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Male gynecomastia ...  Read More

My boobs get large and fat tissue deposit in it it not in the well shaped its so fluppy i want this as a well tonned ..

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Hi. U might be having gynaecomastia. Kindly consult a nearby plastic surgeon. Regards, Dr. Zubin Mandlewala MUMBAI ...  Read More

I am a guy having weight 88 kgs and height 5'9". I am overweight since childhood. And I have man boobs. Would like to know what all tests should be taken to know whether these man boobs are due to fat or are due to hormonal problem. Thank you in advance.

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no you dont need to do all tests just get lipid profile and androgen levels. ...  Read More

I feel like I'm developing extra fat at the chest area. I don't work out and that may be the case. The development is not that huge but I have a fear it may develop into man boobs. I have some tummy fat as well. Arms are slim which makes it look even more awkward. Please help

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Hello.. The best way to get rid of them is to do chest exercises which will help in reducing them... you can either hit the gym and do it or do work outs at home only....do not worry..once you start d ...  Read More

I am overweight I have a doubt about my fat around my chest area. I am not sure if it is Gynecomastia or just man boobs. My nipples get hard at times but rest of the time they are puffy and soft. And it is pretty embarrassing, can you tell me how do I diagnose if it is gyno or just fat. And what are the possible solutions for this.

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Greetings. "Man - boobs" is a layman term - doesnt really tell much about a diagnosis - people with a fit body and great pectoral muscles too may be termed to have - man boobs. Gynaecomastia is men ha ...  Read More

Dear sir/madam my problem is man boobs, i have chest like girls, i did many excercises but i cant loose my boobs please help me or suggest some best doctor for this problem for surgery.

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Hi. You'll mostly need liposuction surgery for the chest. This will definitely help. Please see a plastic surgeon for the same. Warm regards Dr Govind Suresh Mittal, excel care hospital, Bangalore. ...  Read More

I am 27 years old my height is 5'3" and weight is 52 . I have problems with my belly fat and Arms fat . My hands are very thin in the area of my biceps and even if I gain weight my belly fat increases but the biceps area remains thin. This worries me a lot. If I reduce my belly fat then my whole body fat reduces due to which my hands start looking

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Hi Yes losing fat in one specific area is difficult. Try targeted exercises for your stomach that strengthens the core and strength training for stronger arm muscles. ...  Read More

"I've noticed swelling/enlargement in chest area and I'm concerned it might be gynecomastia." "I'm uncomfortable with how my chest looks — is this something hormonal or related to medication or weight?" "Can we check if this is true gynecomastia or just fat?"

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Visit a surgeon www.drgandhi.org ...  Read More

I am 20 years old, I have seen my friends have big boobs as compare to mine so I want to know is there any way increase boobs size without surgery.

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Take herbal supplements ...  Read More

How to lose fat I am 17 years old and I want to lose fat, my height is 5 feet 7 inches, I go to the gym daily, my weight is 71 kg

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Good evening At this age you can reduce your weight very easily with proper exercise and diet . Kindly contact a good dietician ...  Read More

Iam suffering from chronic stress in previous years and my muscle mass was decreased and cortisol fat was increased in belly side and now iam feared that the belly fat will becomes turn to fatty liver

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Try working out cardio and strength training Minimum processed foods, eat lean protein and avoid sugars and fat. 7-9 hrs sleep daily Excess productiom of cortisol can cause fat deposits over the bel ...  Read More

Hello, I am struggling with my weight is there any fat burner for belly fat? How to lose belly fat in 10 days

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Gud afternoon try to not to go for any fat burner bcoz it gives negative impacts on body organs later. Pls take up consultation directly through practo app. ...  Read More

I don't have fat in my face, hands or legs. But, there is a lot of fat in my belly. What should I do to get a flat belly. Should I cut out added sugar completely?

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For that we need to add some detox in diet And area Target activities like belly fat workout That will help you loose some weight ...  Read More

Please suggest him some medicines so that he can refuse his fat , his weight is 106 now ! His back fat is also so high

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Proper nutritious diet to be taken advise from Dietecian Life Style Managemet ...  Read More

How I put off my fat ! Now my height 5feet 3inc and weight is 78... Which medicine help to reduce fat and can i take apple cider vinegar for control appetite and fat lose ?

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Join Gym. You should try to lose weight the hard way. Then the weight loss will be permanent. ...  Read More

What is fat? What are the types of fat? Which are the fatty foods that are good? Which are the fatty foods that are bad? Why fatty foods increase weight? Do they have high calories compared to carbohydrates and protein? I hear low fat diet all the time. What will happen if high fat diet is taken? Who can explain?

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Gud evening pls kindly connect directly. ...  Read More

Hello doctor, My weight is 70 kgs. I am walking 2 km daily , is it enough to reduce weight and fat. ?

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Your BMI is 25.3kg/m2 You are overweight and definately need to reduce few 5% initially. Walking specific no of km may not help to reduce your weight as your body gets use too to the physical activit ...  Read More

Which type of milk should we give to 1 yr baby? Less fat one or the milk with medium/high fat? Please suggest.

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Child should start drinking whole milk as the fat is required got development of the brain. For any queries, kindly book an online consultation with me. I am specialised in infant and child nutrition ...  Read More

She is getting fat day by day ..her age 25yr Hight- 5.1" Weight 57kg Maximum fat deposited in her Cheeks, belly and hip

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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can hel ...  Read More

She is getting fat day by day her fat deposited maximum in her chick belly and thaies..is it any physiological disorder?

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It can be . Need assessment , and few hormones tests . I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which ...  Read More

Hello doc I want to reduce my belly fat can u advise me how to reduce my belly fat naturely preferably without exercise

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Difficult ...  Read More

Weakness has come in the body So what to do for that want to be fat too What should be done for him?

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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client fe ...  Read More

Is there difference between fat belly and pregnant belly ? In pregnancy fat covers all abdomen or only lower belly in 14 weeks ?

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Your lower belly can be growing because of your baby. As there are many hormonal changes going on in your body which can also lead to weight gain. But there is nothing to be worried about. ...  Read More

Can any one help me by suggesting how to loose a lot of fat stored below my abdomen and above penies

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Share me some more details ...  Read More

I do my exercise regularly. Not eating junk foods,fried items. I eat only fish and not eating chicken. Still my thigh fat,belly fat and love handles don't go away.Even, after taking a diet for weight loss for a few weeks I look the same. Weight is decreasing but fat is not going. What is this?

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Along with diet . U need to do targeted workout also. ...  Read More

I have armpit fat in Both my arms, what are the possible reasons for it?? What test should I do to know the reason for it

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Do circular movements exercises with your shoulder joints regularly. It will reduce the fat ...  Read More

Related Topics:

How to become fat in 10 days How to become a little fat How to make a baby fat
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Recently Asked Questions

My fat problem

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