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Eggs and Dairy products
Are Egg whites good for health or they have cancerous properties. Lot of research are claiming eggs and dairy product too not good for health
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Egg white is high in protein low in calories and low in cholesterol and also good weight loss food it's wide range of vitamins and minerals it is good for health
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Contact me through practo direct consultation for further information surely help you.
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Ask me directly.
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Choose direct consultation for detailed information
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Hello,
Egg whites are good in protein and egg yolk has some fat . Now a days since the chicken is injected with antibiotics few say that it is not good. Choose country chicken or organic meat and that doesn't have any health hazard
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They are Good for health..
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hello
Please read any article carefully and see the authenticity.
Anything in excess will harm your body there is limitation of evry food.
And for cancer there are many reasons also
Best is to take balance diet and regular exercise , exercise is very important.
And egg whites are good not bad . 1-2 daily you can have. With proper amount of water ,good water intake is very important.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Egg whites are really healthy for your health it contains protein which is required by your body.
It's a myth or a false knowledge that they are cancerous.
And I wanna give you information eating yellow part is also important as it also contains vital nutrients.
Disclaimer - tip may vary if you suffering from any other medical issue
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.