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Diet preference for Hypothyroidism
My husband is just diagnosed with Hypothyroidism (TSH 6.13 microlitre U/ml; normal is 0.35-5.5)
LDL cholesterol is 134mg/dal( Normal is less dn 100)
Bilirubin total 1.99mg/dL (Normal is 1.2)
Please suggest what should be avoided in diet and what should be included in diet to meet the proper nutrition, so that TSH can be normalised.
Thanks for your support.
Answers (9)
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Please ask me directly for personalized diet plan for you.
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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
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consult on app personally
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Please connect directly for the same.
Thank u
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He will be needing certain lifestyle changes along with diet changes. Please connect directly for video consultation. Hypothyroidism in his case can be corrected if right steps are taken.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, kindly book a consultation so that i can help you out properly. I am online right now.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
He need to avoid some foods
For that list you need to connect with me on practo app
And for bilrubin also need to make changes in Routine
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hypothyroidism -
Avoidances
* Soya & soya products like Soya chunks, Soya milk, soyabean oil, Tofu (soyabean paneer), Edamame
* Cruciferous veg. family like Cauliflower, cabbage, kale, turnip, Brussel sprouts, bokchoy etc. If taken, take in cooked form not in raw & salad form
* Nuts like Pine nuts, peanuts, pearl millets
* Fried & fatty food like Butter, fried stuff, red meat
* Gluten like wheat, barley, rye
* Refined items
* Caffeine like tea, coffee, green tea. If taken, take in moderation.
To be taken in Hypothyroidism -
* Take whole grains like wheat, brown rice & oats
* Brazil nuts
* Fish like Salmon, sardines, mackerel
* Chia seeds, flax seeds rich in Omega 3
* Spices like turmeric & ginger
* Other sea food like oysters, shrimp etc.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls connect directly through practo for it.
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