Download FREE Practo app
Get ₹200 HealthCash
Diet plan for acidity
I am 51 years old man from Tamilnadu. I have continuous acidity issues despite proper treatment. Please suggest me a diet plan
Answers (12)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Please ask me directly for personalized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+122
Hi
There could be so many reasons for acidity.
You need individualized diet plan.
Please contact me through practo.
For the time being don't keep long gaps between meals.
Chew your food well.
Drink 8-10 glasses of water.
Avoid sugary foods, processed foods.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Try to take saunf water post your meal.
Have frequent meals
Don't keep longer gaps
Have 4 lt water.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Acidity may b due ton you food habits, food patterns, may be too spicy and hot, eating very faster, may b less water, or may be acidic nature of body, 1st try to find out causes than consult with dietician in detail, base on your clinical history they will help you.
Next Steps
now start drink more water, walk, dont eat too a idic food, alkaline food diet will help you, for better understanding of diet plz consult with dietician or me.thanks.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello!
Try to avoid any kind of sour foods like lemon,tomatoes etc,deep fried foods,and most important avoid water before and after 1/2 hour during having meals(it would be of great help).
StayBlessed!
Thankyou.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Gud morning pls consult directly through practo for diet plan.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
This should be motivated with a healthy diet and exercise.
Avoid whole milk, including milk tea, heavy spices and food with extreme temperatures like too hot or too cold food.
Also walk for 10 mins after every meal, do not sit or lie down.
Drink enough water to keep yourself hydrated.
Please consult directly for further suggestions and a customised chart.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Barkha Goswami
Dietitian/Nutritionist
6 yrs exp
Ahmedabad
For acidity you have to do lifestyle changes and dietary modifications. So need your daily schedule and eating patterns.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Sir
Do the detailed discussion as person to person acidity cause varies
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Sumaiya Begum GF
Dietitian/Nutritionist
4 yrs exp
Bangalore
If your facing acidity problem please avoid citric based food &over fried foods
Next Steps
Kindly contact me for further details
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.