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Diet plan
Hello, few months back my wife got a miss carriage i am planning to have a baby now can you please suggest me a diet plan for me and my wife to have a healthy baby
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Ask me directly for personalized diet plan.
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Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online through practo app
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Consult on app personally regarding same
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Hi,
Please reach out to me via Practo App directly and I can help in making a Diet chart for you and your wife.
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Ms. Neema Yadav
Dietitian/Nutritionist
4 yrs exp
Kolhapur
Healthy morning,
The best foods for getting pregnant ( conceiving ) are same as those for general health. This means eating whole grains, healthy fats and protein.
1. Base meals on starchy foods choose whole grains if possible.
2. Eat fiber rich foods: fruits and vegetables, oats, beans, peas, lentils.
3. Eat at least 5 portions of different fruits and vegetables each day
4. Eat low fat diet
5. Eat as little as possible of fried foods, drink and sweet with added sugar
6. Eat breakfast
7. Be aware of portion size of meals and snacks and how often you eat.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls consult directly through practo app.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Consult with me on practo app to help you out better
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.