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Diet chart
Answers (7)
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Hello
Good evening
I can definitely help you with long term solution, having expertise in weight management I will help you to reduce your weight and maintain it by yourself as I had helped many of my clients with only natural foods not via supplements or market available products.
And Yes of course I will provide you customised and better plan to help you to maintain your lipid profile and will provide you best solution with natural foods.
Next Steps
you can connect me via practo or you can also connect with me via
https://wa.me/message/2wel4m2m4r7mb1
https://instagram.com/nutri_hub_by_dt.anshika?igshid=bsatxnz57bck
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You may reduce your hba1c.. you may contact to me
Next Steps
take personalised diet chart.
Health Tips
change dinner menu
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Please ask me directly for personalized diet plan for you .
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Ms. Prerana Solanki
Dietitian/Nutritionist
8 yrs exp
Kolkata
Connect personally so your overall health can be analysed and accordingly the a proper diet can be prescribed for you.
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Ms. Neema Yadav
Dietitian/Nutritionist
4 yrs exp
Kolhapur
Healthy afternoon,
Lifestyle modification is important:
1. Eat healthy:
Consuming a diet low in saturated and trans fats is key for reducing cholesterol and triglycerides levels
2. Exercise regularly
3. Maintain healthy weight
4. Consume omega-3 fatty acids
5. Avoid alcohol.
6. Manage your stress
7. Stick to a schedule
8. Take a medication as prescribed
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls connect directly through app.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
By focusing
Good fiber and good fats in diet
And maintaining active lifestyle
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.