Since 2 weeks now I am having in frequent bowel movement. It starts with constipation and sometimes loose motion. I also hear stomach noises which is more frequent nowadays. It starts with dry stool followed by loose. I consulted with General physician and he prescribed antibiotics and pre/probiotics. But still the issue persists.
Kindly suggest what could be the issue.
Answers (26)
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Add fibres to every meal, plus enough protein.
Stay hydrated, add rock salt to lukewarm water in the morning first thing ,
Manage stress as it is linked to constipation and sleep well , as per your needs!
1. *Stay Hydrated*: Drink plenty of water to help soften stool and promote regular bowel movements.
2. *High-Fiber Diet*: Include fiber-rich foods like fruits, vegetables, whole grains, and legumes to support healthy digestion.
3. *Regular Exercise*: Physical activity can help stimulate bowel movements and improve overall digestive health.
4. *Establish a Bowel Routine*: Try to go to the bathroom at the same time each day to help regulate your bowel movements.
5. *Listen to Your Body*: Respond to the urge to have a bowel movement, as delaying can lead to constipation.
6. *Healthy Gut Bacteria*: Consider incorporating probiotics (found in foods like yogurt or supplements) to support a balanced gut microbiome.
7. *Limit Processed Foods*: Reduce intake of foods high in sugar, fat, and artificial additives, which can disrupt bowel health.
8. *Manage Stress*: Stress can impact bowel habits; consider stress-reducing techniques like meditation or deep breathing.
These habits can help promote regular bowel movements and overall digestive health.
Possible causes
1. Irritable Bowel Syndrome
2. Post-Infectious IBS or Mild Infectious Enterocolitis
3. Diet-Related Functional Bowel Disturbance
Next Steps
High fiber diet + adequate hydration
Avoid food triggers (spicy, dairy, caffeine, sweeteners)
Cap Darolac bd
Tab Sestil -AD bd if loose stools are frequent
Tab Drotin 40 mg sos
Health Tips
CBC, ESR/CRP (to rule out inflammation/infection)
• Thyroid function test (hypothyroidism can cause constipation)
• Stool routine and microscopy
• Consider ultrasound abdomen if pain or bloating
• Colonoscopy only if symptoms persist, worsen, or red flags appear
This is not a kind of wellness. It is just an in frequency of your GI system. Drink a lot of water eat high fibre light. Avoid flour meal. try to drink milk with 1 teaspoon of isabgol
is blood coming in your stool? you need to consult with gestroentrologist about your past and present medical history which medication your taking and some more test you have to be done
Your symptoms of alternating constipation and loose stools, along with increased bowel sounds, could suggest Irritable Bowel Syndrome (IBS) or post-infectious bowel dysfunction. Incomplete relief with antibiotics and probiotics indicates a need for further evaluation. Stress, diet, or food intolerances may be contributing.
Next Steps
Consider seeing a gastroenterologist. Tests like stool analysis, CBC, thyroid profile, and possibly colonoscopy may be advised to rule out infection, inflammation, or other causes.
Health Tips
Avoid spicy, oily food and lactose for a few days. Stay hydrated, manage stress, and maintain a food and symptom diary.
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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