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Constipation
Have constipation since few days. Having syrup and all, still no improvements much..
Any other suggestions?
Also suggest some fiber rich food/ fruits etc??
Answers (19)
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Avoid eating outside food and menda item, bakery item,l.
Eat banana, orange, green leafy vegetables and plenty of fluids
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Take Syp Duphalac .
Plenty of fluids. High fibre diet.
Walk/ Exercise and diet modifications is must .
Econorm sachet .
Next Steps
For consultation contact 953084eight five five four
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Focus on your diet . This is the key . Add fruits and fibrous vegetables like carrot etc to your diet. Take syp lactulose 15 ml bedtime for 7 days.
Next Steps
are there any associated complaints? like abdominal pain , fever
Health Tips
follow up for further evaluation
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Eat foods with high fibre and green leafy vegetables and stay hydrated.Need more history on how long you are taking syrup so that the treatment can be given properly
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Hello, I am Dr. Romain Rajan, General Physician.
I understand your concern persistent constipation despite taking syrup can be uncomfortable, but it can often be improved with dietary and lifestyle measures.
â
Advices
⢠Increase fiber intake gradually to avoid bloating. Include foods such as oats, whole wheat, brown rice, bran, lentils, and vegetables like spinach, carrots, and beans
⢠Eat fruits rich in fiber and natural laxatives such as papaya, apple with skin, pears, prunes, and figs
⢠Drink plenty of water throughout the day, at least 2â3 liters
⢠Engage in light physical activity like walking or stretching to stimulate bowel movement
⢠Avoid prolonged delay in passing stools and limit very processed or fried foods
What to Monitor
⢠Note frequency, consistency, and ease of passing stools
⢠Watch for abdominal pain, bloating, or vomiting
Management
You may continue your current syrup, but adding fiber-rich foods and hydration can significantly improve bowel movements. Avoid overusing laxatives long-term without supervision.
When to Consult a Doctor Immediately
⢠Severe abdominal pain or vomiting
⢠Blood in stools or black tarry stools
⢠Constipation lasting more than 1â2 weeks despite lifestyle and dietary measures
Every patientâs situation is unique. For personalized advice and to ensure safe adjustments in medicines or diet, it is important to discuss your medical history and current symptoms.
ð You can reach out to me directly for this case, and also connect with me in future for any medical consultation. I am available on Practo or on WhatsApp at 85271646 seven seven for a one-on-one consultation, where youâll receive:
A personalized treatment plan
Safe medicine adjustments if required
Quick follow-ups to track your recovery
Take care, wishing you good health.
Best regards,
Dr. Romain Rajan
General Physician
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Stay hydrated, eat fibre content food like green leafy veg
Syr looz fifteen to twenty millilitre 0-0-1
If any doubt wtsp nine zero seven two two zero seven zero nine three
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Take consultation on
967546675 seven
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Change life style n diet plan drastically first.
Use of oat, sald, sprouts to add. Softovac powder two tsf twice after dinner for 7to 10days.
It's a non habit forming isabgol husk flavor of sanut
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Reach out on video call consultation.
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Need to know past and present medical history of the patient, any medication he is taking
Detail consultation with recent lab works preferred
Next Steps
Lifestyle and dietary modifications
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There are many options. What have you tried so far. Need details. Kindly consult with me on 94 two six eight six 78 nine six.
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Can you share your diet details so that appropriate changes can be made
Kindly book consultation for prescription
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Avoid meat and rice, eat fruits and no rich and heavy food.
Which syrup have you consumed, pls consult for a better diagnosis and treatment plan based on your complaints and history.
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If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for detailed discussion
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Sajid Ali
General Practitioner
4 yrs exp
Kanpur
Syrup Duphalac 15ml at night
If not relieved usg abdomen and consult to doctor physically.
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Dr. Nazia Begum M.G
General Physician
15 yrs exp
Belgaum
Consult online
Take two glasses of water bfr every meal
Lots of fruit salads vegetable
Syrup piclin twice a week
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Need some more details kindly consult
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