1. Home
  2. Consult with a doctor
  3. Calories to gain weight

Calories to gain weight

What is calorie? Is weight gain and weight loss based on calorie intake? Which foods are high in calories? Which foods are low in calories? Who can explain???

245 Views v

Yes it is based on calorie.. Foods like high sugar and sugar based foods and high fat are high in calorie Salads and fruits r low in calorie ...  Read More

How many calories do i need to take every day for weight gain? I have consulted many but there is no improvement in weight gain.

341 Views v

Hello Hope you are doing well Please let me know first your parameters like Age - Height - Weight - Then only i can say about your calories ...  Read More

Please suggest me how many calories I need per day to gain weight... My height 5'1 ...weight 43.. Please help

115 Views v

As per height your weight is low. A well designed diet chart is the need. Kindly consult online for discussion ...  Read More

I can't gaining weight. I also take high calories diet. Eat 4 to 5 meals in a day. But i can't gain weight. Plz tell me best solution to gain weight

92 Views v

Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

How to gained weight fast. And what are tablets to gain weight I Daily eat 4000 calorie diet and light weight exercise but weight not increases

57 Views v

Normally ppl thing that diet planning is very easy for eg if they eat lots of food without consulting , even you can gain or or if they eat less they can lose weight. But diet planning is done on the ...  Read More

Hello Sir /mam, I am vegetarian and I am quite thin .So I am trying to gain weight from last few months. I increased my calorie intake but still i am not observing any positive result. Can you suggest me something that I can go for to gain weight.

90 Views v

Weight gain is a slow an steady process. Healthy muscle gain is what is required at your age. A balanced diet will promote muscle  and over all development. In case of non-vegetarians, there are lot ...  Read More

I m gaining weight , but after some days I lose .. . I HV only 35 KGS I m eating well .... Taking good amount of calories, proteins and gaining weight also but when I drop ... I loose again

28 Views v

You need to take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

Hi, I want to know how Do I gain weight? I eat properly but I think I'm not getting the the required calories diet per day or nutrients. I don't gain weight at all.

45 Views v

Take high protein diet and balanced nutrition and do exercises. Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits. Contact me through practo direct consultation ...  Read More

I am 17 years old and my weight is 46 kg . A month ago i increased my calorie intake and also joined gym to gain weight but nothing happened , now trainer has advised me to take weight gainer.So should i take it or not? Also i am able to take only around 2000 calories max. in whole day through food. And If yes which gainer i should take? Plz help.

...

138 Views v

Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you. ...  Read More

Now my weight is 59kg . I do 45 min of walking every day. I want to gain weight I want to become 70kgs how much calories I should consume in a day keeping in account o walk 45 min a day

265 Views v

You must have Vaata body type. U can gain weight easily if you work on two things 1.digestion system 2.relax mind As vaata body has tendency of bad digestion and High anxiety/restless patterns. ...  Read More

I want to weight -gain but I can't anymore.. Can I take Ayuvya i-gain tablet ?is it suitable for me?

36 Views v

Tablets are not a solution. It's only in addition to a balanced wholesome diet that tablet can help . Regular balanced meals with a balance of excercise and rest will help you in the long run . Book a ...  Read More

Hello doctors... I have 32weeks 5days premature baby. It's been 21 days for today. She is now 35 weeks. Is it possible to preemies gain weight 100g to 200g per day?

30 Views v

Not per week . Per month 300 -500 gms . Continue breast feeding Warm care ...  Read More

My baby birth weight is 3 kg now she is 1 month 20 days old and her weight is 3.77 is this normal gain or less

39 Views v

Hii All newborn baby first 7 days lose weight upto 10%. Then gradually gaining weight 20-30g/day. ...  Read More

Hello I am 42 years old and weight is 58 kg. I have no medical issue. I want to increase my weight around 4 kg. Please suggest diet for me to increase my weight. I am vegetarian. Thank you so much

34 Views v

Hi, to gain 4 kg healthy weight, aim for a small calorie surplus with protein-rich vegetarian meals. Include: milk/curd/paneer, dal/rajma/chole, soy/tofu, nuts, peanut butter, banana, rice, roti, pot ...  Read More

Hi Dr My baby girl is 2.8kg at birth and now she is one year one mnth and she is 8.6kg. She is active and eating well. She started walking on her own from 11th mnth itself. She is responsing to her name and even pointing out few things when i ask the name of animal or things. She is having 3 meals and 2 snacks daily along with breastmilk 2 times a

...

41 Views v

As per your child's diet and developmental growth , she seems to be perfectly normal and growing at a fairly good pace. You should not worry as long as she is active and gaining milestones. You should ...  Read More

I am on escitalopram 10 mg once daily in the night for anxiety and depression. Tried sertraline 50 mg previously but stopped as it wasn't that effective for handling my anxiety disorder. Now escitalopram whenever i was on it, has caused atleast 5 to 6 kg weight gain and i find it extremely hard to loose weight when on the drug escitalopram. I don't

...

30 Views v

Escitalopram can be associated with weight gain in some individuals. You can discuss with your psychiatrist about adjusting your current treatment, either increasing the dose of Sertraline if 50 mg wa ...  Read More

My cousin doesn't eat anything. Whenever we try to feed rice and dal she keeps avoiding it and does not eat the rice. Her weight is 9 kg and she looks very thin. What can we feed her so that she can eat and gain some weight?

30 Views v

What is her age ? Need more history. ...  Read More

Hello doctor, I am struggling with many problems at the same time. For example, my weight does not increase. I am very thin and my weight never increases even after eating very good food. Sometimes my digestion is fine and sometimes it becomes worst. My skin also stays dull, loose, and dry. I have tried many things — I have taken protein and

...

30 Views v

TLC and lymphocytes count is high .its due to viral infection ongoing or inflammatory process. This can contribute to poor digestion, poor appetite, and difficulty gaining weight. Thalassemia minor al ...  Read More

Hello doctor, I am struggling with many problems at the same time. For example, my weight does not increase. I am very thin and my weight never increases even after eating very good food. Sometimes my digestion is fine and sometimes it becomes worst. My skin also stays dull, loose, and dry. I have tried many things — I have taken protein and

...

35 Views v

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I took abortion pills 5 days back and my weight is increasing and I am fasting eating in a limit still it is happening why is that

49 Views v

Hormonal responses of pill. For more questions, kindly consult with me on 94 two six eight six 78 nine six. ...  Read More

I am 20 years old male , I am 6.1 feet tall but my body weight is only 50 , I want few diet plans to increase my body weight.

69 Views v

Good evening pls connect through app. ...  Read More

My daughter 7.5yr weight is only 22kg .only height is increasing it's been 6 month weight is stuck in 22kg she eats well still not increasing how to increase her weight

54 Views v

Its because her height is increasing and 22 is healthy weight. Keep the nutrition level up ...  Read More

Hello Doctors, After 3 weeks of my hommoroids surgery, I feel abdominal pain and change in bowl habbit and constipation. Then I visited my operating surgeon and did some test. Colonoscopy : ( Ceacum : few ersosions are noted with out any active oozing with normal vascular pattern of mucosa) Fecal Cal protection: Less than 5 ( normal range 50 ) CRP:

...

67 Views v

Eat small, frequent meals (5–6 per day). • Increase calorie-dense but gut-friendly foods: • Rice, curd, banana, oats • Peanut butter, boiled potatoes • Eggs, soft chicken (if non-vegetarian) ...  Read More

My boy 9.5 month weight 7 kg only. ..birth weight 2.4 kg...he is also not interested in solids...eats 3 to 4 bites per meal...what to do...should i worry? Can i start mct oil for him??

94 Views v

Try giving small and frequent feeds and start with semisolid consistency and further add more solid as baby start accepting solid. No need to add mct oil Weight is following normal trend ...  Read More

I delivered my twin daughter at 36 weeks. Her birth weight was 2.2 kgs. She had feeding issues initially and her weight dropped to 2 kgs. Now she is 2 months 15 days and she is 3.52kgs.she is exclusively breastfeed as she was very fussy when given formula . Is this weight gain adequate

89 Views v

Weight is fine u can continue breast feed ...  Read More

Unable to loose extra weight gain after menopause. More than 10kg gained in last 1 year. Skin blemishes also .

48 Views v

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

My daughter 7yr old weight is not increasing even though she eats all nicely . how to increase her weight.is there any vitamin or powder to increase her weight only height has increased

65 Views v

As she is increasing heightwise… weight is not increasing. It might be bcz of metabolism or worm in gut Give albendazole 400mg once in 6 months ...  Read More

Vital Statistics & Rapid Changes ​Weight Gain: 11.3 kg (approximately 25 lbs) in a very short period. ​Fat Distribution: Development of a "moon face" and significant abdominal weight gain despite no change in diet. ​Respiratory Distress: Feeling of "drowning" and gasping for air when lying flat at night. ​2. Objective La

...

25 Views v

Need to discuss in detail ...  Read More

Hello Doctor, I am a 20-year-old female. I have had a chronic cough with is clear and sticky for about 2 years. I have low appetite and unintentional weight loss of about 5–6 kg. I also have dry, scaly skin and dandruff, white patches on my tongue, red pimples/bumps on my tongue, and ongoing stomach/digestive issues,and i have heavy period as well

...

47 Views v

Kindly visit a general physician to rule out pulmonary tuberculosis ...  Read More

My baby is9 month old currently is 7kg and height is 70 cm . His birth weight was 3.8 kg and height was 48cm. His weight is not gaining since 3 months but he is very active and achievimg all milestones . Birth weight has not double till yet..is his growth proper?

182 Views v

No Needs detailed evaluation ...  Read More

Related Topics:

High calorie weight gain powder High calorie weight gain supplement List of high calorie foods to gain weight
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Weight gain problem

 115 Views
I am 19 year old and my height is 5.5 and my weight is 49 kg. I am on bulk and I have gain 9 kg in last 5 ... Read More

Maintenance calories

 145 Views
What is the formula to calculate my maintenance calories. I am under weight I need to know how much calor ... Read More

Calories intake

 31 Views
I was bulking and i gained 4 kgs but, not working out for a month made me lose my gains and now i am not ... Read More

For weight gain

 90 Views
From last 1 year I'm suffering from high bp so i loose weight so much ( I had also took thyrid test (norm ... Read More

About calories burning and weight loss

 289 Views
Sir I am 25 yr male 95 kg . Height is 5 ft 8 inch I want to loss my weight to 70 kgs because I am too fa ... Read More