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Bowel problem
I have been experiencing digestive issues for a long time. My bowel movements are almost always loose, watery, or poorly formed, and I rarely have normal, healthy stools. This problem has been persistent and is affecting my daily life. I would like to know the possible cause and the appropriate treatment.
Answers (16)
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Dietary modification needed
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That could be due to a number of reasons, malabsorption, intolerance to specific food, irritable bowel syndrome or inflammatory bowel disorders.Idealy you should consult a gastroenterologist in your area for a clinical examination, investigations
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Kindly do connect and consult with me for better treatment plan and advice on your case
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Persistent loose or watery stools for a long time can have several causes, including Irritable Bowel Syndrome,chronic intestinal infections, malabsorption disorders, inflammatory bowel disease.
Detailed history, physical examination, and sometimes investigations may be required to identify the exact cause
Maintain adequate hydration, avoid foods that seem to trigger your symptoms, and follow a balanced diet
For a proper evaluation and personalized treatment plan, you can consult with me.
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It might be due to malabsorption ,lack of adequate fiber in your diet or some disease like celiac ,crohn disease etc
Next Steps
first you need to change ur diet take more fiber drink lot of water exclude any allergy to food , deficiency of fat soluble vitamins like Vit A ,D,E,K
if u have symptom persists consult me through practo
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Aristozyme gold one hr before lunch n dinner for 3 weeks.
Rifagut400 two times after food for 3 weeks.
Consult superspecialist like gastroenterologist.
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Sedentary lifestyles and outside food more consume.better you intake homemade food and increase fiber in diet.then if not solve your problem ,you can consult here for evaluation.
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Proper history , symptoms & investigations are required for a conclusion , but if it is for a few years , then most probably it is due to anxiety & stress related.
Next Steps
Better to consult your physician
Health Tips
Get rid of the burden of stress , feel free , practice "Dhyan Yoga " & live a simple natural life
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Chronic loose or poorly formed stools can occur due to several conditions, including irritable bowel syndrome (IBS-D), food intolerances (such as lactose intolerance), chronic intestinal infections, malabsorption disorders (including celiac disease), inflammatory bowel disease, thyroid disorders, or disturbances in the normal gut microbiota. A detailed history and evaluation are required to determine the exact cause.
Important points include:
Duration of symptoms
Frequency of bowel movements
Presence of blood, mucus, abdominal pain, bloating, weight loss, fever, or nocturnal diarrhea
Dietary triggers
Recent travel, antibiotic use, or medication history
Initial investigations may include:
Complete blood count (CBC)
Stool routine examination and stool culture if indicated
Thyroid function tests
Celiac disease screening
Inflammatory markers and other tests based on clinical findings
Treatment depends on the underlying cause and should not be started without proper evaluation. Maintaining adequate hydration, avoiding known dietary triggers, and seeking consultation with a gastroenterologist are recommended.
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Hi,
Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance.
Feel free to consult me for further assistance.
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Dr. Sumit Verma
General Physician
5 yrs exp
Kanpur
1 # Eat a balanced diet
Plenty of vegetables, fruits,
whole grains, pulses, nuts, and seeds.
Limit ultra-processed foods, excess sugar, and excessive salt.
Choose healthy protein sources and healthy fats.
2 # Stay physically active
Aim for at least 150 minutes of moderate exercise per week.
Include strength training 2–3 times weekly.
3 # Maintain a healthy weight
Excess body weight increases the risk of many chronic diseases.
4 # Get adequate sleep
Most adults need 7–9 hours of quality sleep each night.
5 # Stay hydrated
Drink enough water throughout the day.
6 # Avoid tobacco and limit alcohol
Smoking and tobacco use significantly increase disease risk.
7 #Manage stress
Meditation, yoga, hobbies, social connections, and relaxation techniques can help.
8 # Practice good hygiene
Wash hands regularly and follow food-safety practices.
9 # Keep vaccinations up to date
Vaccines help prevent many serious infections.
10 # Have regular health checkups
Monitor blood pressure, blood sugar, cholesterol, dental health, and vision as recommended.
11 # Take medications only as prescribed
Avoid self-medicating, especially with antibiotics.
12 # Protect yourself from excessive sun exposure
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Dr. Sajid Ali
General Practitioner
4 yrs exp
Kanpur
Sedentary lifestyle
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
Will help you
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Do consult
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Bland diet helps
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.