1. Home
  2. Consult with a doctor
  3. Best health supplements

Best health supplements

I feel tired all the time , should I take health supplements? Are the over the counter health supplements good? Thanks

133 Views v

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. ...  Read More

Plz Suggest any Health Supplement for the baby 1.7yrs His weight is 9.5kg plz suggest any health Supplement plz

119 Views v

Greetings, kindly book a consultation so that I can discuss in detail about the food to be added in diet and other health supplements. ...  Read More

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

doctor profile image doctor profile image doctor profile image doctor profile image +114
Consult with a doctor
Online now

Good evening doc I want to know the best health supplements for my 5 year old nephew which we will give him with milk

78 Views v

No such supplements available.its home made food plus milk around 200 ml at night.dont get obsecessed with milk. Child should be eating more of solids now ...  Read More

I am very much confused, Are health supplements dangerous for body or not ?? How long we can take it ??

71 Views v

I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can hel ...  Read More

Please suggest health supplements for overall well being. I have low hemoglobin and would want to take vitamin supplements as well. Also, I have been suffering from hairfall and acne, so supplements to target that would be helpful.

74 Views v

Will need to see all the parameters with diet intake Please get a entire blood check up done and than can any supplements can be considered. ...  Read More

Kindly advise if evening primrose oil capsules can b taken as health supplements... else suggest some general supplements for female health

270 Views v

It is preferable to have a well balanced healthy diet and having supplements only to correct any deficiencies that may be present. So you should check your vitamin and minerals if they're within norma ...  Read More

Hello everyone, Could anybody advise if there are any side effects of health supplements such as proteinex or amway nutrilite. And if no than which one is preferable.

476 Views v

No thera are no side effects except allergy occur in some patient...protinex is protein supplent which is needed in weak patient ...  Read More

Hello doctor. I'm 29yrs . I have breastfeeding baby of 1.5yrs..i wanted to know which supplement is safe to take for good health.. I'm feeling like tired frequently.. I wanted to be energised and also good skin and hair... Please suggest me any good health supplement to take.

59 Views v

Hello dear feeding mother, good evening I can understand your situation. I would like to suggest you a proper Diet plan for a long lasting result. Supplements are just for a frequent recovery not for ...  Read More

Is it okay to take health supplements like becosule tablets on a daily basis? I want to increase my immunity, that is why asking.

386 Views v

Do not take any commercially available supplements it will have its own side effects....add protein rich foods and healthy fats to diet for e.g..egg white...add fibre rich foods like green leafy veggi ...  Read More

Hello, My son is 3 years old. His weight is 10 kg. He is underweight as per his current weight. Please suggest some good nutritious milk health supplement for him. Thank you🙏🏻

165 Views v

Greetings u can give high protein diet And give multivitamin syrup Zincovit 5ml once a day ...  Read More

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

61 Views v

Take uprise and nneurobion ...  Read More

Border line deficiency In vit b12 and vit 3. Can it be corrected by food or any supplement is required. If yes then what?

57 Views v

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Good evening Doctors, The Medical tests reports of my son is enclosed herewith. Is the report fine and request for recommendation of supplements and further course of action please.

20 Views v

Reports are normal. Routine supplementation is not required ...  Read More

Dear sir, I need some calcium supplement for our bones because my body feels always tired and some sound comes from joint also ...

31 Views v

Get blood test done for VitD3 and Vit B12 before starting any medication. Blood test will give clarity regarding the medication and dose adjustment. ...  Read More

Suggest supplement powder for diabetic patient also had angioplasty is 2022. She is feeling very week. HbA1c is 6 Echo =normal, Ef 60%

41 Views v

Kindly check with doctor but you can try giving good proteins and nuts in daily meal along with a cup of milk at bed time ...  Read More

Currently I am taking oziva herbalance drink daily and amycordial syrup 2tsp 2 times a day can I take carbamine forte pcos supplement with all these? I do yoga daily and trying to work on my diet as well

58 Views v

PCOD is 100% treatable with ayurveda+lifestyle changes+ Diet. Please do consult me to get treat the root cause of your problem as I cannot give any supplements or medicine advice here. ...  Read More

Can I take 'Carbamide forte B complex capsule' for 120 days as supplement? My Holotranscobalamine serum levels were 17 pmol/L in November 2025 after that I took neruobion forte for 1 month and then 15000 mcg methycobalamine for 1 month

35 Views v

The amount of B12 that you need daily is 1500mcg and this combination of B complex has just around 2.5 mcg of B12. Along with it, it also has fat soluble vitamins like A , D which hinder in absorption ...  Read More

My kid is 3 years now and having GDD. She is facing some developmental delays. Currently she is on therapy PT and OT for last 2 years and we can see good results. Wanted to ask if there are any good supplements for improving brain functioning as I understand in GDD both therapy and supplements works hand in hand. We are vegetarian hence may lag in

...

23 Views v

Hi as you already seen the improvement so nothing more can be done but still if you want you can supplement with OMA drops available in market give her for a month ...  Read More

Hello. My current b12 levels are 270 pg/Ml A doctor has prescribed me sublingual methylcobalamin oral tablet of 1500 mcg for 2 months. I want a second opinion on precription. Please tell me if i can take the above supplement. Thank you.

73 Views v

Hello. Your Vitamin B12 level of 270 pg/mL is in the 'low-normal' range, which can often cause symptoms like fatigue or numbness. The prescribed 1500 mcg sublingual Methylcobalamin is a standard and e ...  Read More

40M 168cm 76kg lost 5kg in 2 months. Non smoker Non drinker. No diabetes or BP. Have Atopic Dermatitis using only topical steroids 2x weekly as per dermatologist advise. Diet Non veg 1.5g protein per kg no sugar. Routine 2 years training. 8 day cycle 2-on 1-off 3-on 2-off. 45 minutes fasted workouts. 7h sleep. Supplements 3g Creatine post workout

...

33 Views v

Your training load, calorie deficit, and recovery concerns require a personalized approach to vitamins, supplements, and blood markers. Please book a consultation so we can review this in detail and o ...  Read More

I am a 25-year-old male (178 cm). I recently did a Thyrocare “Healthy 2026” blood test and several values were abnormal. My main results are: Vitamin D 7.2 ng/mL (severely low), Vitamin B12 155 pg/mL (low), Folate 3 ng/mL (low). Lipids: Triglycerides 272 mg/dL (high), HDL 35 mg/dL (low), LDL 122 mg/dL (borderline high), TG/HDL ratio 7.87. Fasting g

...

59 Views v

Good noon pls take up direct consultation. ...  Read More

Hello I am 30 year old female. I want to add required supplements to maintain skin, hair and health over all. Please suggest supplement tablets that I can take for better skin, to look young, maintain good hair and nails and for overall health to maintain weight.

31 Views v

Multivitamins n minerals Omega 3 ...  Read More

Hi! I've been struggling to lose weight and researched that magnesium can help reduce cortisol and hence reduce weight. Wanted to know which brand would you recommend for magnesium, omega 3 and biotin supplements?

79 Views v

Hello, I know losing weight can be tricky and I understand your concern. However, taking Magnesium supplementations without getting your levels checked can be risky, and lead to various serious side e ...  Read More

Namaste Sir / Madam, I have been adviced Prebiotics Probiotics supplements for long term. Any good reasonable cost brand name Specific name which i could take for 3 months. Some brands offer very high cost . Please advice reasonble cost high potency pre pro biotics capsules or powder. Thank you

76 Views v

For long-term use, choose evidence-based, affordable options. Multi-strain probiotics with ≥10 billion CFU plus a prebiotic are adequate. Options like VSL-3 sachet (alternate days) or Econorm Pl ...  Read More

Can i take pregnacare by meyer supplements 1-2 months before start conceiving? Just to keep my nutrition levels optimal for getting pregnant?

21 Views v

Yes you can take Take more of fruits and vegetables also more of protein rich diet ...  Read More

My wife is currently in her third trimester of pregnancy. Since the second trimester, she has been prescribed one Vehycal tablet daily (providing 73 mg of elemental calcium) as a calcium supplement. However, most guidelines recommend a daily calcium intake of around 1,000 mg for pregnant women. Is this supplementation sufficient?

152 Views v

She needs to take atleast 500mg per day ...  Read More

Hi, Can someone help me which category of doctor should i consult on practo for my Father's supplementation at age of 58

30 Views v

Kindly share his blood reports Contact personally through practo app ...  Read More

Hello Can I give vitamin D supplement 60000 IU syrup weekly to my 26 months old son ? Doctor has recommended it, while no tests were done. My son took daily vitamin D drops 400 IU till first 1 year only. After that no vitamin d supplement was given. He doesn't go much outside. And doesn't like milk that much.

164 Views v

Doctor must have seen signs of vit d deficiency. Thats why he must have given it, no need of getting a test done always ...  Read More

I have haemoglobin of 10.4. How long should I continue Iron supplements of 100mg. I am a vegetarian, when should I stop supplements and consume via diet?

50 Views v

Good morning, Kindly check your B12 levels. Consume iron rich food and vitamin C rich diet. Contact personally through practo app ...  Read More

I'm a 35yr old who has Vitamin D and fibre deficiency. I have Runners Knee and Hemorrhoids. I want to take supplements in addition to my regular diet. I want to know what is healthy to consume as a supplement for a female.

51 Views v

Hi Please consult since you have existing health issues. Talk to a doctor for vitamin D supplement ...  Read More

Related Topics:

Male sex health supplements Side effect of creatine supplements Best nutritional supplements
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Body pain.. Health supplement

 51 Views
Hello, My mom has siatica since couple of years and have been taking medication. However at times she wi ... Read More

Taking health supplement

 40 Views
"Hello doctor, I'm Devansh tomar and I'm 19years old. I've been experiencing Pain in my knees for about 4 ... Read More

Supplement advice for health

 96 Views
I'm considering supplements to improve my health. What are the benefits and side effects of A to Z multiv ... Read More

Gut health supplement for psoriasis

 123 Views
Which is the best recommended gut health or immunity supplement for psoriasis on skin and scalp. Please s ... Read More

Supplements for overall good health

 92 Views
Hello.. Can you please suggest me a daily vitamin or health supplement for maintenance of good health, sk ... Read More