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Best diet for getting ripped

5 days ago my fingure are burn but it is ripping now what should I do for this

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U need Specific medicine....... Do direct online consultation by sending photos, otherwise meet me at my clinic, for accurate diagnosis and treatment ...  Read More

I tripped and my toenail ripped up almost a week ago. The nail is still attached but the bed did rip. I can see under my nail. How long after this injury will I be able to go swimming in pool or ocean?

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Can you able to send photos.. I will answer your question.... Please send photos for accurate diagnosis and treatment.. Consult for detailed information and prescription. ...  Read More

Iam 24year old male i ripped my forskine badly during forcefully removal of forskine. Some of forskine ripped. But can i do m scared

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no need to worry .. use lignociane jelly til it heals.. u can take pacimol.650 for pain..pl ...  Read More

In the middle of intercourse i had ripped my frenula and there were two cuts one was in the inside and other one was on outside and both were bleeding what can i do to prevent it from next time

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Hi you will need a frenuloplasty as this can recur. Consult a urologist. ...  Read More

Hiiii...my daughter is one and half year.today her toenail partially ripped off by hitting her toe with floor...what we do...what type of ointment we apply on her toenail

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Toenail has to be trimmed to prevent getting caught in cloth and other objects. Please meet a surgeon / pediatrician ...  Read More

I completely ripped out my bellybutton today on accident. How do i clean and take care of it so dont get infected? And i also have what looks like horns from left over skin. How will that heal? Will they go away?

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Thanks for the query. Thats a very limited description to make any comments. I suggest you to see a dermatologist for a diagnosis and treatment plan. Delaying may not be a good option unless you know ...  Read More

My body is getting ripped , fat free , and also it's not gaining muscle in a significant way. Please advice me for workout type ( single part /double part per day ) , deit . Should I take mass gainer etc...?.

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Please connect directly for the same. Thanks ...  Read More

So in my wrist area when I move it it has this pain and ripping sensation in it. I don't know if it's from inflammation or something else but once I moved it feels like my tissue is being ripped

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Well there are certain things that you need to ask yourself. Since how long is this pain. Did it start with any trauma. Is there any associated swelling. As of now just apply some Ice and give it ...  Read More

I’ve riped the skin on my penis and they is just the rope bit holding it up but it don’t hurt what so ever what should I do

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Start antibiotic and see a doctor. Start augumentin 625 mg Thrice daily ,and see a dermatologist or a surgeon . If the injury is not to grave, medicine will help reattach it. Or else suturing or even ...  Read More

What happen if a 26 week pregnant woman eat excessive ripped mangoes at once. Is there any risk, Kindly reply.

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Connect please ...  Read More

Multiple wax coating applied on upper lip and skin rips off..it happened 24 hours ago...now its in brown reddish colour...I applied ice cubes wrapped in cotton towel and fresh aloe Vera for 3 times today from morning...now im feeling little pain and burning sensation...but im so worried if it will leave any mark on mu face...how much time is needed

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Send picture of it And get consultation to avoid post pigmentation ...  Read More

My name is aviraj . Age - 35, male Problem facing 1 . Hypothyradism 2. High bp 3. High cholestrol 4.depression 5. Low testesterone level 6. Constipation 7 higt sgot and sgpt level Medicine i taking 1.thyronorm 50 2. Olmet 20 3. Nexito 5 Please suggest best diet plan as per my profile

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Hello I am practicing clinical dietitian. You may book a consultation for the same you describe. Thank you. ...  Read More

Hi I have yellow and smelly stool like stool is not forming like a big one it is soft and in small pieces, like a lot of them I have been taking my fibre completely today I did my fibro scan it has a stiffness of 5.1kpa uap median 232 weight 73kg bmi 20.9 height 188 cm. Can someone suggest me diet because I am eating only fat fat-free carbs diet li

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Connect ...  Read More

Hi I am suffering with metabolic syndrome My weight is 135 kgs 30 years age And having abdominal issues from 1 year I want a proper diet to reduce weight.

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Good morning Need some more details We have to give you a detoxifying diet in the beginning. Will make a good diet plan which will fit for you. Kindly contact online or offline fir a detailed consul ...  Read More

Hi.. I had a gallbladder surgery last week. What kind of diet should I follow for fast recovery and also to reduce weight.

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Low fat diet with plenty of fluids is advisable ...  Read More

I'm an 24years old and my height 5.4 And weight 46kgs I think I'm under weight how can I increase my weight in a healthy way I'm a software engineer max 10hrs I will be there on laptop Maybe because of seating continuously I got gastric problem and belly fat I'm thin and having this belly fat looks so odd is there any precautions to follow If p

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Need few more details Kindly consult ...  Read More

Hello dear sir and mam I am 18 yr old girl height 5'6 weight 49 kg I am very thin girl I want to gain 4-5 kgs weight can I take protein powder which protein supplement is good how can I increase my weight I am diagnosed with bilateral pcod in sonography but my hormone level is fine bit irregular cycles I am on normoz tablet I fell cracking sound fr

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U can contact a dietician for dietary needs.. and Continue medicine to manage PCOD.... You can take milk and milk products.... ...  Read More

Hello hope you are doing well, I am ibs patient so i am taking low fodmap diet plan so i want to take mix millet flour . So please tell which millet can i mix.

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Gud afternoon pls connect directly through app. ...  Read More

Hello there. I go to my office and have desk work mostly. I workout twice a day, cardio and weights. I suffer from asthma, but its usually under control and take medication when required. I want to be fitter and stay active and healthy. What should my diet chart be (im from north india and a non vegetarian).

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Gud evening pls contact me tomorrow day time. ...  Read More

I have received my medical report and I need suggestions for diet to avoid issues. Please check the attachment and provide diet...

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Hello sir Your sugar levels are high LDL is disturbed ...  Read More

Hi, I would like to know about the diet to maintain with inderal 40 mg as it is known to have a little reduction in blood pressure..I want to maintain a good balanced diet to go with the flow. Recently,after my period ended I have been feeling dizzy type feeling after getting from laying down..I need advice on iron rich foods and diet to balance ef

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Connect with me on practo app for discussion of your diet ...  Read More

Hi I am 11years old and I am 39 kgs so I just wanted to see what kind of diet I can do please tell me I want to lose 6kgs

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ...  Read More

Is coconut and coconut water good to consume in first month of pregnancy? Please guide a good diet for initial time of pregnancy.

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You can drink coconut water. ...  Read More

I want to know diet in a mild enlarge prostate and a tiny stone 4.1 mm. The doctor prescribed me silotrif 4. For stone he advised that no need for medicine takes water and it will be clear . I am not diabetic but taking medicine for high BP repace 25. Can I have a Cup of coffee in a day? Can I drink once or twice a month?

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There isn't any particular diet for prostate. Yes you can have coffee. But alcohol is not recommended ...  Read More

Can ckd stage 5 patients take coconut milk ??? and mention some other diets too for chronic kidney disease stage 5

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Usually fruits, fruit juices and coconut water or milk should be avoid due to high potassium content, apple, papaya, guava you can have. Till the dialysis is initiated low protein diet should be foll ...  Read More

1. Is it true that if I continue to eat as per a particular diet chart then the body will get accustomed and I will stop losing weight? 2.brown rice does help to reduce weight?

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Hello No it's not true it depend on your physical activity,your calorie intake, your metabolism and much more thing.. 2. Brown rice not help to reduce weight it's just help to increase your fibre in ...  Read More

Does eating riped mangoes during 9th month of pregnancy soften the cervix and makes the labour time shorter?

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No idea ...  Read More

I am looming for proper diet plan for my son as per his specific needs (body type and fitness level )

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You didn't mention the reason so it's better you take consultation. ...  Read More

My weight is 45kgs. I want to gain weight and for that I want to consult. I want to maintain a proper diet chart.

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You need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for personalized diet plan for you. ...  Read More

Hey sir/maam please help me with my diet I want to lose body fats I do gym Im a cricketer as well My height is 5ft 10 inch Weight 80kg Age.24 I want to lose fat n build lean muscle mass plz help me

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Please contact me on Practo for a detailed and personalised plan for best results ...  Read More

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Recently Asked Questions

Any test to take before going on a diet

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If I want to consult a dietitian or start a diet by myself, should I get any type of medical test done b ... Read More

Need diet suggestions

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Hello. This is for diet tip. Currently the hba1c is 6.49 . Also she used to have increase sugar from last ... Read More

Regarding Dieting

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Can you suggest some fruits for dieting I want to follow diet with only fruits please do suggest properly

Rips pain front and back

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Sir/mam I have pain in left and right side of rips both front and back, since a month i have this pain an ... Read More

RIP pain during pregnancy

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I am suffering from rip pain from starting of my sixth of my pregnancy while sitting and walking and feel ... Read More