Download FREE Practo app
Get ₹200 HealthCash
Regarding Dieting
Can you suggest some fruits for dieting I want to follow diet with only fruits please do suggest properly
Answers (9)
Like the answers? Consult privately with the doctor of your choice
Eating only fruits is a sure shot step towards deficiencies in your body. You need to follow a proper quantified diet prepared by a scientific way as per your body condition, BMR and activity level.
If you would like to prepare your diet chart then please consult with me by going in my profile.
Regards
Lociah
Next Steps
Consult with me
Health Tips
Eat right for fat loss, not less
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+200
Dear friend, plz contact directly via practo for consultation or visit my insta page “rm.nutrition4all”
Regards
Remya Rajan
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello,
Just eating fruits will not help you to lose weight permanently. However you can have such diets once in a while as a detox diet.
In that case you can take fruits like (orange/papaya/guava/kiwi/apple /pineapple as smoothies and juices, you can make delicious soups as well and consume them.
Next Steps
for more information follow us on https://www.instagram.com/go__diet/
Health Tips
feel free to contact us for online consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
All fruits are good but we can’t manage this fr long. We will surely help you with this. We need to discuss all the things like your easy to get meal options and lifestyle then we can suggest further. Choose direct consultation for proper guidance
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Take balanced and nutritious diet plan.
Just eating fruits not good.
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
dieting is not suggested or recommended completely..fruit diet can be done intermittently but not daily...
fruits that are not so sweet to taste are helpful..and fruits that have high fructose content can also increase weight and fat content in the body if consumed in more quantities...
fruits that taste so sweet have high fructose levels..and that too they add up to many calories..in body..thus leading to more fat storage..
for example: sapota or chikoo, mangoes etc...and other fruits that are sweet to taste..
Thankyou
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Contact on practo
Next Steps
Dt.Shazia Majid newyoubyshazia.knowyourfood.in
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Dear Madam FRUITS ONLY DIET PLAN is not recommended for a sustained weight loss,sorry I don't recommend this as the result is very temporary.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
It’s not healthy to survive only with fruits, yes you can add fruits and vegetables for detoxification but that is as per your routine and activity that you follow. Better to get your constitution and parameters check and go accordingly
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.