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My weight is 45kgs. I want to gain weight and for that I want to consult. I want to maintain a proper diet chart.
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You need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for personalized diet plan for you.
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Please connect directly for the same.
Thanks
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Yes sure u can consult thru practo online .
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Hi
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Hi gud morning pls take prior appointment,download practo app n connect through practo itself for dietary guidelines.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.