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Ashwagandha benefits
How much time ashwagandha takes to relief anxiety , stress i am taking 500 mg daily of
Himalaya brand
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Take every ayurvedic medicine under ayurvedic physician supervision....because ashwagandha is hot in nature ..
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Effects should be depend upon age, occupation, working condition, consultation is must
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Better you should consult first physician.
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Taking ashwagandha tab.is fine but for better management of your stress and anxiety..you should consult to a physician
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How much is your anxiety level? Give me a number between 1-10. Whenever you start taking medicines for anxiety, you must consult a doctor first, because anxiety doesn't go with only medicines, it also needs a healthy environment, good diet and lifestyle, proper counseling and to evaluate the main reason for anxiety etc.
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You can take the Ashwagandha tab (500 mg) twice a day. Other better medicines are available for stress and anxiety management. You should consult an ayurvedic physician for better treatment.
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Consult personally
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Proper history taking, assessment of severity of anxiety are needed...also other medications pranayama, meditation are also needed for managing anxiety disorders
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consult online for proper guidance
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Ashwagandha is not for stress. It's immunity booster.
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Ashwagandha alone may not give immediate result.According to doshic conditions combination of drugs are used for better result.
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Result varies depending on severity of anxiety. In Anxiety along with meds other measures like yoga, meditation, proper counseling, healthy diet and adequate sleep are equally important.
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Single tab n 3-4 hrs accordingly with diagnosis
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Combination of herbs will give u proper solution..
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consult for prescription
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Depends on the intensity of the symptoms
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Dr. Mohan Kewat
Ayurvedic Endocrinologist & Internal Medicine Specialist
3 yrs exp
Mumbai
Take 500mg tablet 3 times a day.
Along with take other oral medicine.
Tab stress off 1 tab 3 times a day.
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Shirodhara can be tried.
for fulllprescription can chat in private.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.