Ayurveda says that Stress & anxiety issues are totally dependent on your diet &lifestyle !!
How you eat?what you eat? and whats your mental status does contribute to overall health!
Hence,Ayurveda medications along with proper diet & lifestyle will completely cure you!
Consultation is necessary
Good that you noted something to be taken care....
At ur age u must look for upgrading skills to deal stress n escalate in edu-professional goals stress will be part of life at every turn u r on juncture of multiple turns n twists of life which suck ur energies
Next Steps
basics of life, health n fitness is early to sleep n early to rise along with physical n mental exercise will make you vent n grabs power to face
Health Tips
oral medicine
Nasyam therapy
and take this opportunity of the scenario to get detox body n mind followed by Rasayan Therapy
U may take Ashwal plus cap one morning and evening after food.one of the constituent is Ashwagandha.for better result combination of drugs needed.Meditation may practice.
Hi good morning...it's normal to feel anxious during stressful situations..but you have to approach a professional support when you cannot control your anxiety issues or it is out of your hand...need more details
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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