Sir / madam What is an alternatives for ashwagandha?? Am breast feeding mother. Due to stress and anxiety my bp is elevating and also have low immunity after c section due to sleepless nights. I need to increase my immunity and reduce stress. Please suggest me any good medicene in ayurveda like ashwagandha. Please i want to do a job too for my family and financial issues. Its an urgent request.
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It's called baby blues....
It's take courageous move to choose to be calm n padle smoothly towards ur holistic goals i.e. super mom ur to be every where n no where as well to supervise n guide n follow energetically
start Shatavari granules from Dhootpapeshwar pharma with milk, morning on empty stomach, take sowbhagya shunti lehya, Haridra khanda from SDM, 1/4 tsp with 100ml of warm milk at bed time,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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