I had anxiety disorder and I want to live a mentally peaceful life . There are many allopathic medicine available for this but I fear that it will do more harm and impact my regular life like the side effects of nausea , vertigo etc. Please provide some guidance on it
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Anxiety and fear are basic food to deal efficiently and get over it to evolve as powerful winner and bye the way all medicines miss this quality to offer but great thing is that u can grab,cultivate, enhance and transplant into winner mind.
Let me know I can make it happen with Holistic and Ayurvedic way
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We have to find out the cause of your anxiety, please consult me for your problem because no doctor can prescribe you here until they know the exact cause.
Anxiety can be said chittodvega in ayurveda, which is caused by vata dosha. Mostly vata prakriti people are prone to it. to get relief from this problem life style modification, vatavardhaka food like cold, spicey, bitter etc food should be avoided. Yogasana, prenayama, panchakarma ie. Shirodhara, nasya and medication helps.
Your problem can be cure easily.
Take Medha vati 2 tablets at night before sleep. Easily available at ptanjli store.
Take Badam Rogan oil and use as nasal drops before sleep ( 3,4 drops).
You can also take one tea spoon Badam Rogan oil with cow milk daily for 3 months.
Do meditation dairy.
Stress and anxiety can be managed by ayurvedic medicine and you can try panchkarma therapy (Shirodhara for stress) that will help you alot in this matter. And for more info you can consult me
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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