Sun Lamps For Vitamin D- 1073 Questions Answered

At what time do we get Vitamin D from sun the most? I have read an article where it was mentioned that vitamin D is surplus when our shadow is smaller than our height i.e during 10am to 3pm. Is it true?

Asked for Male, 23 Years 2393 Views v

Dr. Akhila JoshiYoga and Naturopathy | Bangalore

5/7people found this helpful

India has a large variation in Sunlight exposure from region to region, due to its vast size. So amount of surplus vitamin D availity is subjective. Our body needs only 10 to 15 mins of bright sunligh ... Read More

Which is the best time to take VITAMIN D From sun??? Morning or afternoon? Some say early morning some say mid afternoon. Totally confused. Pls someone suggest the correct time

Asked for Female, 26 Years 96 Views v

Dr. Karthik KarthiGeneral Physician | Hyderabad

1/1people found this helpful

Mid afternoon from around 10am to 4pm us the best way to expose to sun ... Read More

Hi, I am 32 years old female. I have medium fair skin. I have a general question about daily exposure to Sunlight. Since the pandemic is keeping us indoors, so my skin/body doesn't get direct Sunrays. I wanted to know that if I plan to go for a walk/stroll in the Sun, which time of the day should be targetted and which time should be avoided? Also

...

Asked for Female, 32 Years 8762 Views v

Dr. Tejaswini HKGeneral Practitioner | Bangalore

0/1people found this helpful

morning between 7:30 to 10 maximum exposure 20-25 minutes ... Read More

I want to start doing morning walks so that I can naturally increase my vitamin d instead of depending on supplements. But I have some doubts and would love some guidance: 1. Im not someone who can wake up extremely early as im more of a night person. So what's the ideal latest time that I can wake up for the walk? 2. How long do I need to walk? Li

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Asked for Female, 23 Years 117 Views v

Dr. Bhushan Hanumant JamdadeGeneral Physician | Pune

1/1people found this helpful

I completely understand your concern regarding the fact of overcoming VITAMIN D intake with morning walks rather than medications . It is a very bold step and this should be followed regularly . Let m ... Read More

I want to know if there could be other reasons for low vitamin D despite good exposure to sun like any nutritional deficiency? my latest vitamin d test value 25. it is not severely deficient, but not sufficient either (should be above 30). should I take supplements? if I take supplement and also spend time in the sun, will it increase vitamin d val

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Asked for Male, 45 Years 188 Views v

Dr. Sahaj AgrawalNeurologist | Sri Ganganagar

Can take vit d supplement for a month and if still persist will require further evaluation ... Read More

Sir, What time, Is best to get, Vitamin d, From sun How much time should stay. Thanks sir Daily is required sir to stay in sun

Asked for Male, 32 Years 85 Views v

Dr. Rajesh Kumar GuptaGeneral Physician | Meerut

Before 10 AM and after 5 PM ... Read More

My vitamin D is extremely low. Its like 7. Some say morning sun is better for Vitamin D and some say noon is better for Vitamin D. I want to know which time would be best for sun exposure for Vitamin D.

Asked for Female, 31 Years 149 Views v

Dr. Naeemabbas PatelGeneral Physician | Pune

0/2people found this helpful

Less intense sun exposure is good. ... Read More

Sir,which time is best for getting vitamin D from sun in India, and how much time required for exposure to sun?

Asked for Male, 21 Years 446 Views v

Dr. Gunjan SainiSexologist | Haridwar

0/1people found this helpful

take proper treatment in ayurveda ... Read More

Last month i hv checked my vitamin d levels. It was very less. I want to know if i can get vitamin d when exposed to sunlight in the evening sun or it can be absorbed only in morning sun.

Asked for Male, 30 Years 3701 Views v

Dr. Harisha N LGeneral Physician | Bangalore

3/3people found this helpful

Morning light is not so dangerous to the skin that's why we advice that...Treatment for vitamin D deficiency involves getting more vitamin D -- through diet and supplements . Although there is no cons ... Read More

What time is best to consume Vitamin D from sun light for human body ? What are good sources of vitamin D other than sun light

Asked for Female, 30 Years 101 Views v

Dr. Umakant V. RagteGeneral Physician | Mumbai

Morning 10 to 1 am + seafood egg yolk. Mushroom. Soya. Oat almond ... Read More

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

Asked for Male, 25 Years 45 Views v

Dr. Hard ShahFamily Physician | Ahmedabad

1/1people found this helpful

Needs docor consultation ... Read More

I have the right upper back muscle ache and low energy got my vitamin D checked it is 14 kindly suggest which and how much vitamin d I should take as a supplement to overcome my deficiency

Asked for Female, 18 Years 141 Views v

Dr. Omana PGeneral Medicine | Kottayam

You should take Vitamin D once in a week for two months. 60K weekly for 2 months followed by once in 2 weeks ... Read More

Which medication need to use for vitamin D defence Kindly suggest.

Asked for Male, 35 Years 41 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

1/1people found this helpful

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

My vitamin D level is 8 ng/ml. Should i take vitamin D3 60000IU or General Vitamin D3 tablets. Even my wife's Vitamin D is 5 ng/ml. She always have body pain after doing some household work. What vitamin D dosage is right and safer to be taken

Asked for Male, 25 Years 121 Views v

Dr. Anmol KudalGeneral Physician | Nashik

Take capsule uprise 60k one capsule once a week after food for 8 weeks ... Read More

Can I take vitamin d supplement. I feel weak without reason.. I am 34 years old. What medicine to take and for how many days?

Asked for Male, 32 Years 69 Views v

Dr. Manoj KumarGeneral Physician | Dehradun

Need few more details Kindly consult ... Read More

I am giving 0.5 mL of D Sol vitamin d drops to my 4 months baby. The bottle shows 400 UI Am I giving the correct amount of vitamin D to my baby?

Asked for Female, 1 Years 200 Views v

Dr. Shebin C EPediatrician | Kanyakumari

1/1people found this helpful

Greetings it should be 1 ml once a day ... Read More

Does homepathy reduces absorption of vitamin d medicine? ? And other vitamin or minerals intake done by supplements?

Asked for Male, 39 Years 72 Views v

Dr. Sonal GhadgeHomoeopath | Navi Mumbai

NO, Not at all. ... Read More

Hi, I have tested for vitamin d and it came as 19.99.. do I need to take supplements for the same. Could you please suggest on the same

Asked for Female, 31 Years 100 Views v

Dr. Ravi PrakashGeneral Physician | Gurgaon

1/1people found this helpful

Your vitamin D levels are little low , You can take vit d capsule 60k i u capsule/ weak . 1 capsule for once a week for 1 month. Get moderate sunlight exposure for about 10-30 minutes several times a ... Read More

Hi, I have recently checked my vitamin D level and it is in the range of 12.60 . Please suggest a supplement to increase my vitamin d level..

Asked for Female, 35 Years 88 Views v

Dr. Gaurav JainGeneral Physician | Ahmedabad

Hey, I can suggest you. Kindly consult with me on 94 two six eight six 78 nine six ... Read More

Please tell me can I take vitamin d without vitamin k to maintain vitamin d levels I am taking 60k vitamin d occasionally

Asked for Male, 32 Years 61 Views v

Dr. Sushma ShahGeneral Physician | Vadodara

Can I take vitamin d without k to maintain vitamin d levels occasionally .please tell me popular vitamin k tablet brand to take along with vitamin d 60k tablet

Asked for Male, 32 Years 162 Views v

Dr. Ashish Kumar SrivastavaOrthopedic surgeon | Singrauli

Yes u can take ... Read More

Hi Doctor, I recently got a full body blood test done, and I’m attaching the report here for your review. Based on the results, it looks like I have a deficiency in Vitamin D. I haven’t started any supplements yet, but I’d like your advice on how to correct this safely and effectively. I live in a PG setup with limited sun exposur

...

Asked for Male, 25 Years 156 Views v

Dr. Chaithra HGeneral Physician | Bangalore

1/1people found this helpful

Uprise d3 capsule once a week for 12 weeks ... Read More

She has Vitamin d levelis very low less than 10 .and have severe pain ,fatigue weakness and sometimes fever. please suggest how much vitamin d dose taken in a day.

Asked for Female, 52 Years 190 Views v

Dr. Agam J GaargiyaSpine And Pain Specialist | Ahmedabad

She definitely needs vitamin D supplements I would suggest Inj of 6 lakh units IM followed by oral tablets ... Read More

Hi Doctor, Please suggest medicine and dosage for vitamin d deficiency as my vitamin d level is 32 .

Asked for Female, 38 Years 60 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

I can definitely help you over this being a general physician You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

I got severe vitamin b and d deficiency almost a year ago. My vitamin level was less than 100 pg/ml and vitamin d was 20 ng/ml. After taking supplements (neurobion plus & vitamin d shot) for 3 to 4 months it came to normal range (b12 came to 490 pg/ml & d3 came to 45ng/ml). The physician then suggested to take neurobion plus on and off for

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Asked for Male, 33 Years 120 Views v

Dr. Ravi Kumar NadellaGeneral Physician | Hyderabad

0/1people found this helpful

Neurkind and tayo 60 k ... Read More

My 3 months baby vomits the previous feed immediately whenever i put vitamin d drops, can i mix it with expressed breastmilk and give it to baby

Asked for Female, 27 Years 67 Views v

Dr. Anjali MainiPediatrician | Gurgaon

1/2people found this helpful

Hello parent! Yes that’s a good idea, mix with EBM to give ... Read More

I recently got my test done of Vitamin D and got the report,my vitamin D level is 8.94.Highly deficient.please guide me for vitamin D supplementation.

Asked for Male, 21 Years 200 Views v

Dr. Chetan B DesaiGeneral Physician | Bangalore

0/1people found this helpful

Need more details on case kindly connect ... Read More

My baby is 2.5 month old, baby vomits whenever i put vitamin d syrup...what might be the reason.....

Asked for Female, 27 Years 43 Views v

vibha sharmaGynecologist/Obstetrician | Chandigarh

1/1people found this helpful

If the baby vomits just the syrup and not any of the feeds then try to change the vitamin D syrup brand ... Read More

Is there a remedy in Ayurveda for vitamin D deficiency other than sunlight?? Can any herb or natural veg product help in increasing vitamin D?

Asked for Female, 41 Years 217 Views v

Dr. Ajay Pal SinghSexologist | Delhi

0/1people found this helpful

Please share your reports ... Read More

I got health check up & found my vitamin D is 10 . My age is 28. Name - Aastha How much frequency of vitamin D doses i do need?

Asked for Female, 25 Years 237 Views v

Dr. Ravikumar Chandulal MakadiaOrthopedic surgeon | Ahmedabad

1/1people found this helpful

Vitamin d 60000 iu.. weekly once for 6 week ... Read More

Recently Asked Questions

Vitamin d test done

739 Views

I am taken every day 1000iu vitamin d and recently I done vitamin d test there is 36ng/dl then I continue ...Read More

Vitamin d problem

75 Views

IF I HAVE VITAMIN D deficiency problem Vitm D 10 I am taking supplements for this decalvitmins In this c ...Read More

Low levels of Vitamin D

463 Views

Hi doc, how can I increase my vitamin D levels other than sun bathing, plz suggest some home remedies n a ...Read More

Sun bath for vitamin

101 Views

If I want vitamin D then when would be a good time to go out in the morning?? Or can I go in noon???

Vitamin D for new born

863 Views

My baby is 2 months old and till date ped. Has not recommended any vitamin D syrup. Is it necessary to gi ...Read More

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Sun lamps for vitamin d

At what time do we get Vitamin D from sun the most? I have read an article where it was mentioned that vitamin D is surplus when our shadow is smaller than our height i.e during 10am to 3pm. Is it true?

Which is the best time to take VITAMIN D From sun??? Morning or afternoon? Some say early morning some say mid afternoon. Totally confused. Pls someone suggest the correct time

Didn't find the answer you are looking for?

Sir, What time, Is best to get, Vitamin d, From sun How much time should stay. Thanks sir Daily is required sir to stay in sun

My vitamin D is extremely low. Its like 7. Some say morning sun is better for Vitamin D and some say noon is better for Vitamin D. I want to know which time would be best for sun exposure for Vitamin D.

Sir,which time is best for getting vitamin D from sun in India, and how much time required for exposure to sun?

Last month i hv checked my vitamin d levels. It was very less. I want to know if i can get vitamin d when exposed to sunlight in the evening sun or it can be absorbed only in morning sun.

What time is best to consume Vitamin D from sun light for human body ? What are good sources of vitamin D other than sun light

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

I have the right upper back muscle ache and low energy got my vitamin D checked it is 14 kindly suggest which and how much vitamin d I should take as a supplement to overcome my deficiency

Which medication need to use for vitamin D defence Kindly suggest.

My vitamin D level is 8 ng/ml. Should i take vitamin D3 60000IU or General Vitamin D3 tablets. Even my wife's Vitamin D is 5 ng/ml. She always have body pain after doing some household work. What vitamin D dosage is right and safer to be taken

Can I take vitamin d supplement. I feel weak without reason.. I am 34 years old. What medicine to take and for how many days?

I am giving 0.5 mL of D Sol vitamin d drops to my 4 months baby. The bottle shows 400 UI Am I giving the correct amount of vitamin D to my baby?

Does homepathy reduces absorption of vitamin d medicine? ? And other vitamin or minerals intake done by supplements?

Hi, I have tested for vitamin d and it came as 19.99.. do I need to take supplements for the same. Could you please suggest on the same

Hi, I have recently checked my vitamin D level and it is in the range of 12.60 . Please suggest a supplement to increase my vitamin d level..

Please tell me can I take vitamin d without vitamin k to maintain vitamin d levels I am taking 60k vitamin d occasionally

Can I take vitamin d without k to maintain vitamin d levels occasionally .please tell me popular vitamin k tablet brand to take along with vitamin d 60k tablet

She has Vitamin d levelis very low less than 10 .and have severe pain ,fatigue weakness and sometimes fever. please suggest how much vitamin d dose taken in a day.

Hi Doctor, Please suggest medicine and dosage for vitamin d deficiency as my vitamin d level is 32 .

My 3 months baby vomits the previous feed immediately whenever i put vitamin d drops, can i mix it with expressed breastmilk and give it to baby

I recently got my test done of Vitamin D and got the report,my vitamin D level is 8.94.Highly deficient.please guide me for vitamin D supplementation.

My baby is 2.5 month old, baby vomits whenever i put vitamin d syrup...what might be the reason.....

Is there a remedy in Ayurveda for vitamin D deficiency other than sunlight?? Can any herb or natural veg product help in increasing vitamin D?

I got health check up & found my vitamin D is 10 . My age is 28. Name - Aastha How much frequency of vitamin D doses i do need?

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Recently Asked Questions

Vitamin d test done

Vitamin d problem

Low levels of Vitamin D

Sun bath for vitamin

Vitamin D for new born