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Fear of heart attack anxiety

M suffering from anxiety last 7mnths its start from chest pain of gastic. I m feared of going outside I always feel chest pain n think its heart attack pain n I m died. Bcz of this I loss all interest I left my job. Worried abt future. M taking pexep cr 25. I take counselling but she said u hv Nothing just busy u r selfish n stop med. Plz help me.

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Consult a therapist and practice relaxation techniques and biofeedback it will definitely help you. Practice yoga ... Read More

Hello,since few time I'm facing issues of anxiety like racing thoughts, sometimes i feel that I am disbalanced while walking or like I am sinking under the ground, heart beat increases and fear of heart attack, and sometimes burning sensation in left side of chest under collarbone or towards shoulder also sometimes. I can't sleep properly on time e

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From what you have explained here on your condition I tend to get a feeling that you are in the grip of anxiety, that too probably chronic. Anxiety is known to produce symptoms like the ones you have ... Read More

I constantly fear of heart attack and always think it's a problem. After hearing latest news, it is increasing alot. Putting me in depression and anxiety.

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Just get yourself evaluated if everything is normal than nothing to worry ... Read More

Hi me and my family had covid and recovered well But i had chest pain (not severe) and cold toes and fingers... Doctor said it is anxiety. I am female and 18...i fear heart attack... Please help me to get over this fear 🙏🙏🙏

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It can surely be anxiety because you have gone through a tough time recently.Don’t overthink about it . you can consult a doctor online who can assess your condition to ensure that you don’t have a h ... Read More

Hi Doctor, Even if I get a small pain in left hand or chest, I'm afraid of heart attack and stroke. I feel chillness and anxiety. Sometimes I feel difficult to breath. I'm just 30, normal BP and no Diabetes. Please help me overcome this fear.

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It seems you are having panic symptoms. Still detailed evaluation is needed. Consult a psychiatrist. You may need therapy with/ without meds. ... Read More

Hi 30f.I have bipolar disorder recently I have been diagnosed with subclinical hyperthyroidism and using neomarcazole 5mg daily once. I have anxiety nervouseness Fear left side chest pain shoulder hand pain chest pain on and off fear. I am very much worried if I will get heart attack or heart failure due to all these. Am I safe or will I get heart

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Try Propranolol Controlled release 20 mg twice a day for a week. Check heart rate daily for 7 days. Continue your hyperthyroid treatment. ... Read More

I have very severe cardiophobia - fear of heart attack at all times. Even if I feel a bit giddy, have problem with stomach.. I feel I'm getting heart attack. I get panic attacks too. ECG and echo is normal. If normal, what are the chances of one getting a heart attack?

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It's difficult to predict..So u should relax and live peacefully. ... Read More

Hi doctors I have been on medication for anxiety and fast heart rhythm for the last 2 years.. and now i am feeling better and slowly slowly reduce the medication but when i saw some news of heart attack or cardiac arrest suddenly my heart rhythm pumped very fast . And I suddenly have panic and fear of the same symptoms as mentioned in the news ch

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Consult ... Read More

Why do Panic Attack cause fear, also why not many people are aware of the problem. How should one stay positive given that negative thoughts, fear are the main issues that are faced during high anxiety

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Panic attacks are the outcome of severe stress in your life. They are experienced through a combination of physical symptoms and negative emotions. Chest pain , sweating, trembling to name a few and t ... Read More

I am 25 years old male from India. I have been constantly experiencing the fear of having a heart attack. I can even observe all the related symptoms like pain in left side of the chest, stomach discomfort (specifically on the right abdomen), pain in the left hand (sometimes left foot also) etc. I have been suffering from this for almost a year now

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Hello there. I can understand your concern. You don't need a professional opinion regarding this. It's clearly just anxiety. Nothing else. Just have a nutritious diet and exercise daily. You wil ... Read More

I've been facing panic attacks since last year and extreme anxiety as well it all went extreme after my breakup and now I don't feel happy anymore. Everytime I think of past I get severe panic attacks lasting upto 20 mins Sometimes I feel like I can't handle it anymore and to end everything, I also face difficulty in breathing during that times

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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel ... Read More

Severe throat tightness and choking sensation (globus sensation) with dry mouth. ​Air hunger (feeling unable to catch a full or satisfying breath), shallow breathing, chest pressure, and body trembling. Primary Triggers & Core Fear: ​Traveling alone far from home (beyond a 15 20 km safety boundary), solo travel by bus, train, or

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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel ... Read More

Kindly let me know if this a major heart attack and should we take the tablets life long. Doctor said it was a major heart attack

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You are lucky, you are saved. According to discharge summary, yes, it was a major heart attack. In your case, future risk of heart disease is high, so please take all precaution measures, including di ... Read More

I had IBS digestive distress lose stools and sometimes normal with anxiety still I have when periods approach its worst .. that anxiety has made my life upside down very worst panic attacks anxiety I had and still fear has not gone away .. when fear comes feeling like something bad is going to happen to me feeling like going to hospital again and a

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

I had IBS digestive distress lose stools and sometimes normal with anxiety still I have when periods approach its worst .. that anxiety has made my life upside down very worst panic attacks anxiety I had and still fear has not gone away .. when fear comes feeling like something bad is going to happen to me feeling like going to hospital again and a

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Hi What you’re describing sounds like a fear and panic cycle that has become closely linked with your IBS symptoms. When you notice stomach changes or other body sensations, your mind may immediately ... Read More

Hello yesterday I was in good sleep suddenly got panic anxiety attacks in chest and started shivering from sleep why is it ? Due to this I m afraid daily something bad is going to happen

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Do meditation Relaxation Exercise Yoga sleep 7 hrs See a psychiatrist if out of control ... Read More

Whenever I eat protein meal, like egg, chicken or protein shake I got anxiety, fast breathing,heart palpitations. Like I am getting some sort of heart attack. Please help me out.

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This may be due to vagal overstimulation. Kindly do visit once after prior Appointment will have a look ... Read More

I have always been an anxious person but from past few months it increased a lot and from past 1 month its has got to extreme that i feel zoned out or cant feel the present much. During those episodes, I get sweaty, feel hot, sometimes cold, extreme shivering, palpitations, chest pain, less sensation, withdrawal feeling, everything around me looks

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Hi, how are you? Thanks for reaching out. What you’re describing sounds like severe anxiety with panic attacks, and the “zoned out” feeling is often an anxiety symptom rather than something dangerous ... Read More

My brain always in loop health related fear sometime my heart rate goes up i feel m dying by attack my BP always 110/70 mostly n when i siting 10 20 min i feels giddy of litle bit thn suddenly goes up by 30 40 points BP up by 10 20 points all tests are always normal 1 year ago my echo is normal and TMT also normal blood testa are also normal thyroi

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I would recommend taking counselling sessions to understand the root cause and learn effective ways to manage these thoughts and symptoms. With the right guidance, many people experience significant i ... Read More

I always feel something is wrong with me, I feel like o will die anytime, I could get a heart attack, I feel pain in my chest, heaviness, pain in my left side of body, I did ECG and I keep checking my BP as well.. everything is normal in that.. I have acidity issues, I feel pain in different parts of body.. cannot sleep properly, have a lot of over

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sounds like you have been carrying a lot of fear for almost a year. When someone constantly worries about having a heart attack, dying suddenly, or something being seriously wrong despite normal repor ... Read More

"I have been experiencing this problem for the last 4–5 years. It started during the national anthem, when I would feel dizzy and uncomfortable. Gradually, the same thing started happening during religious prayers (aarti), while sitting on the back seat of a bike, and in other situations as well. Before these situations, I automatically start

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Hi there are some conditions where if you feel discomfort like in crowded groups or in alone times.Be specific and consult online for further detailed evaluation on whats app no nine six seven six thr ... Read More

I have IBS can I take amitone 10mg for I can't sleep sudden nocturnal panic attacks .. also lower abdomen slight pain

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Hi, consult online for treatment ... Read More

Going through panic attacks and anxiety during family disturbances.. Narcissistic abuse from sibling

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Hi Hi, how are you? Thanks for reaching out. Living in constant family tension and narcissistic behaviour from a sibling can make your nervous system stay in survival mode for a long time. Panic atta ... Read More

First I feel breathlessness urging to pass stool then I go to toilet after I pass stool panic attacks and restless hands and legs why is it so ? Why shortness of breath when there is urge to go washrm as I m passing stool my hands legs get numb feel anxious and panic attacks start feeling like rush to hospital

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These episodes of breathlessness with the urge to pass stool, followed by panic, numbness, and anxiety are quite common and often linked to heightened nervous system response. It’s good you̵ ... Read More

I am currently feeling very irritable, short-tempered, and restless. My mind does not stay calm or peaceful. I am unable to feel happy or relaxed, and often get a feeling of wanting to cry. I feel mentally exhausted. Additionally, I have a strong fear of arguments or conflicts. When someone else argues or raises their voice, my heart starts poundin

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Would benefit from psychiatric evaluation for symptoms. ... Read More

For the past few months I’ve been dealing with a lot of anxiety, and it sometimes makes my heart race. I’ve developed this fear of something bad happening, which isn’t like me at all, and I don’t like who I’ve become. I’ve never had a successful past relationship that led to marriage, and now that I’m getti

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Hi What you’re describing sounds less like a lack of love or certainty, and more like anxiety attaching itself to something important to you. When people go through painful relationships, the mind so ... Read More

Hello Sir/Ma'am, I am now 20 years. Now I am going through very bad condition in deep within. Everyday is passing through playing online addictive games, temporary pleasures. I do very bad in my education due to relationship problems in teenage. Suicidal thoughts also came but I managed that. Those times affected me and my education because I didn'

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Simply wind down by take one thing at a time. Try to notice your body sensations and tell yourself that it is ok to feel this way. Gradually u will realise that u have control over situations. ... Read More

I'm suffering from anxiety for the last one year and have also suffered pain attacks thrice since then. It gets normal for sometime but again occurs whenever I take a little bit of stress. Some childhood trauma also triggers that and I get constant nightmares about that and wake up anxious and exhausted. I cry and meditate which gives temporary car

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Hi, medicines and counseling can help. Consult online for treatment ... Read More

I really need help with my anxiety and panic attacks , i get scared, fast heart beat, chest pain, i cant breathe, and sucidial or self harm thoughts. Can anyone suggest something stronger or alternatives to petril md I cant find it anymore And i need some med to sleep and feel normal

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Hi, consult online for prescription ... Read More

Hi Ma'am / Sir, I'm Amiya, 20 yrs old boy. I am suffering from psychological fear since 10 months or more, can't take dicision where to go in career. I can't talk to my family about my career. Due to some reasons in past, I lie my family about my education, still now I can't share about my past and for that I can't move forward. I have understood

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Hi Amiya, this is not really a career problem, it’s a fear and avoidance problem. Because of guilt about your past, your mind is trying to escape through distraction, and that is reducing your confid ... Read More

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