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Does exercise really help weight loss

I'm overweight I wanted to know some exercise or Yoga for Weight loss...I do some Yoga but not getting benefits....

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After consulting the Yoga specialist, Surya Namasskar, loosening and stretching, Pranayama and Meditation... Can be practiced. ... Read More

Hello, I am trying to loose weight but having tough time with it. I am planning to buy exercise cycle now but have heard that it creates ovaries problem for female. I am planning pregnancy soon so want to know whether it will have any impact if I use exercise cycle daily. Can some one please help me on it?

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Hi, we will surely help you No, it not true. There are many reasons of being over-weightor obese 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5 ... Read More

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Hi, I need a suggestion what is the best way to lose weight between these two : to join a gym or go for cycling daily by buying a bicycle ?

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Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation. ... Read More

I need to lose weight my current weight is about 75 aprox i need to reduce to altest 60 to start with, also i havd my vitamin b12 and vitamin d level is low..

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U have any history of disease? ... Read More

I am just 17 and I weigh 109.2kg. I hv tried different diets but Nothing has changed. I even tried the keto diet. Everything is really confusing me nw, bcoz the Internet says different things. I really do want to loose weight and I dnt knw what to do again. As for exercise, I dnt hv the time bcos of school. Please I really do need help. And what do

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Hi, Pls explain height, weight and ona day meal pattern after that I will make a diet chart for you. Thanks for contacting ... Read More

I got disc bulge in my l5-s1, narrowing of my foramina. Horrible pain for first few months, now it's a lot better I have osteophyte on my neck too so it causes pain as well. I do physiotherapy exercises for them Is running or cycling okay in my case, for weight loss as I have gained a lot of weight.

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I want to know about green coffee..does it really help in weight loss..I want doc advice before using it.. Plz reply

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Hi Though green coffee has chlorogenic agents which block carbohydrate absorption n helps weight-loss it has also had side effects like anxiety,urinary tract infections, headaches in some due to d caf ... Read More

I want to loss weight tell me some diet and exercise to burn the belly fat. Five some suggestion or supplements for weight loss

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take proper counselling about this first ... Read More

I am not able to loss weight even after diet n green tea and exercise Why so i m not lossing weight And what I need to do

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Dieting is the worst thing you can do for yourself. A well balanced home based diet with adequate amounts of protein is required to lose fat. The process you are following is not recommended as it wil ... Read More

I want to know if Jolly fat go capsules or powder are really effective for weight loss? Do they have any side effects. I have never tried anything before. I daily do exercise run and walk for 3km and more, eat less but nothing really works my sides are really very fat and I am ready for tablets but there should not be any side effects.

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They are harmful They damage the body to a large extent ... Read More

I'm a 27 year old female . I'm in my weight loss journey and doing gym regularly . During my periods can I do basic gym like treadmill and upper body weights

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Most women seem to managing well and you should too. All the best. J G S R clinic ... Read More

My weight is 72kg and my c section delivery 1and half year before , I m a breast feeding mother , pls suggest me any ayurvedic medicine to loss weight , as fast as possible . I do exercise daily 1hour in the morning from. 1week .

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Please consult me personally so that I can make you lose weight without exercise and also not compromising on your and your baby's health.. You can see the results in as little as 10 days with my per ... Read More

I’ve tried exercise and diet for weight loss without success. Is Ozempic available and prescribed for weight management in India? Please recommend a qualified doctor who can guide me.

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Hlo ma'am If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for al free detailed discussion ... Read More

How to loss weight at home without taking any medicine kindly assist. I am now 87 kg I want to losst 10 kg in 1 month

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Good evening, Kindly contact personally for consultation All the best ... Read More

My current weight is 90 kg. want to weight loss. consult with diatition. I follow diat for few days. after some days I didn't continue for long time. I really want to loose my weight. please help

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Hi Please book a consultation through the app to give you a personalised diet plan. ... Read More

Hi ,can we use Good bug use for weight loss? Is it safe for use? I am plannin to usevthe good bug for weight loss

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Not suggested ... Read More

Good evening doctors Urge for weight loss. Patient has a history of mitral valve replacement in 2005. She is taking Acitrom 8mg first it was 4mg dose was increased from 4 to 5 months. Her concern for now is weight loss. Heavy exercises can't be done as due to RHD,cardiomegaly is present because of that patient has problem in doing heavy exercises

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Need few more details Kindly consult ... Read More

Good afternoon doctors A patient valve replacement was done in 2005 but for now the concern is of weight. Can the patient take orlistat or any other medication for weight loss. If any other then which medicine. Please help.

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Connect ... Read More

Is weight loss possible for 46 year female with weight 62 kg and height 5 feet with TSH 7?Already eating healthy and exercising.

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Connect ... Read More

Hi iam dmd patient age 24 I am using wysolone 10mg steroid for 4 years So I have weight gain ok So can i weight loss without reducing steroid?

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Hello, Thank you for your question. I understand that you are a DMD (Duchenne Muscular Dystrophy) patient, 24 years old, and have been taking Wysolone (prednisolone) 10 mg for 4 years. Yes, long-term ... Read More

I'm trying to lose weight and follow a workout routine. Is it safe to continue exercising during my period, or are there specific things I should avoid?"

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Upper body exercises. ... Read More

Hello, I'm Vijay from Mumbai, I'm looking to loose weight for quite some time but fail to do so. I manage to loose 10kg over the course of 2,3 months but fail to continue with the process once I reach plateau. Recently I came to know about few supplements which can aid with weight loss. Semaglutide (Rybelsus 14mg 10 tablets) Metformin (Amaryln-M 1m

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These medicine reduce appetite and give a feeling of satiety. So better is for you to do exercise and avoid high carb and fat diet . Do calorie restriction and burn calories. You have enough time to l ... Read More

For the past 2 years, I've tried dieting and exercising, but nothing seems to work. I've maintained the same weight for the last two years, but my weight isn't doing down.

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Connect ... Read More

Are ozempic tablets safe to take for weight loss? Please suggest as i am trying to do weight loss but it is not happening

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Connect ... Read More

Suddenly my weight loss 10 kg in 6 months without any effort of exercise or fasting is it normal? Or which type of investigation should I do ?

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Adv CBC, fasting blood sugar, HBA1C Lft, RFT, thyroid profile Sputum microscopic examination, HIV, HBSAg, HCV,tumor marker ... Read More

I am very skiny, I eat enough food but not gain weight ,only weight loss. What is the reason for this .

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Maybe fur to anxiety or other wise ... Read More

In some cases, after exercising, dieting and instead of losing weight, it becomes fatter and what is the reason for this. Which doctor should be seen for this

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Needs to be evaluated..do consult. ... Read More

Last 6 months onwards my wife doing dieting for for weight loss She decreased around 14 kgs But last 2 months onwards weight is not decrease and not increase She is doing diet and walking But why she is not decreasing weight Is there Any issue for weight loss or do you want do something else

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Please ask me directly for details. ... Read More

I'm trying to shed those extra kilos. Can combining ash gourd juice with a healthy diet and exercise help me reach my goal?

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

I've been seeing ash gourd juice everywhere for weight loss. Does it really work, or is it just another fad?

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

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