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Regarding weight loss drugs
I have been listening about these so called magic weight loss drugs(Ozempic) .I am 19 height 5.6 and weight 89kg .l tried weight loss many times i lose around 10 kg but regained every time and now i am really tired of this and due to social influence thinking about taking the weight loss drugs is it good decision .I really want to reduce weight as i feel less confident and hate my body
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Avoid fried and spicy food
Water intake more
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Such drugs do no good in long term. Go for life style modifications and sustaining them.
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Please don't try to lose weight by Tele-consultation. You should get your complete health package done from a reputed Laboratory and consult a General Physician in your area for a physical examination to find out if you have any coexisting disease.
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Ozempic is a proven drug for weight loss, certainly not indicated in your age group.You can definitely lose weight with proper diet control and physical activity
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Consult bariatric surgeon and follow good healthy diet
Next Steps
20_30 min yoga/ brisk walk low calorie diet
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Kindly consult
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If you stop the medication, research shows you are highly likely to regain the weight as your natural appetite returns.
risks include pancreatitis and gallbladder issues.
Rapid weight loss can outpace your mental adjustment, leading to continued body dissatisfaction or anxiety. Using these drugs due to social influence rather than medical need can worsen weight-related stigma.
traditional dieting can trigger a biological drive to eat more. Drugs like Ozempic work by quieting this food noise in the brain, making it easier to stick to healthy habits.
Next Steps
Consult an Endocrinologist, do not buy these drugs over the counter. Only a specialist can tell if you need them. Reflect on whether you want this for your health or to meet social standards. Psychological support or therapy can be as effective as medication for improving body confidence.
Health Tips
Any medication must be paired with high-protein nutrition and regular exercise to prevent muscle loss and ensure the weight stays off long-term
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Drug with limited food is required. Asu start nor
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Let the weight loss be gradual and natural.
Avoid sugary, oily food, white sugar, beer. Drink more water.
Reduce portion of food consumed slightly.
Do regular physical exercise . Be consistent with these measures, even after losing weight.
Meanwhile get thyroid profile, blood sugar, done, to exclude a treatable cause for weight gain.
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We understand your concern. At this age not recommended.
Weight loss is possible when guided properly.
Please consult.
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I hear your frustration. Losing 10 kg is a major achievement, and it’s exhausting when the weight comes back despite your hard work.
Regarding Ozempic (Semaglutide):
While these medications are very effective, they are not a quick fix. At 19, starting a medication that essentially changes your metabolism long-term is a big decision. Usually, if you stop the drug without a sustainable lifestyle plan, the weight returns even faster.
My Advice for You:
Metabolic Check: Before starting heavy injections, we should check your Fastin Insulin, HbA1c, and Thyroid profile. Sometimes 'weight regain' is driven by insulin resistance that can be managed with simpler oral medications like Metformin.
Focus on Sustainability: Since you've proven you can lose weight, the issue isn't 'how to lose' but 'how to keep it off.' This usually requires a high-protein, strength-training focused approach to keep your metabolic rate high.
Professional Guidance: I recommend seeing an endocrinologist or a certified bariatric nutritionist. They can help determine if you are a candidate for Semaglutide or if there’s a better way to break the cycle of regain.
You are young and your metabolism is very adaptable right now. Let's make sure we choose the path that keeps you healthy for the next 60 years, not just the next 6 months.
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Let’s be direct—starting drugs like Ozempic (semaglutide) at 19 is usually NOT the first step, even if weight regain is frustrating.
Health Tips
• Stop thinking in “all or nothing” cycles (lose → regain)
• Focus on slow fat loss (2–3 kg/month)
• Strength training is key → prevents regain
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If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed discussion
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There is pros and cons.means there is benefits but side effects also.
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Keerthikar Prabhakaran
General Physician
4 yrs exp
Bangalore
Hi, I understand your frustration—regaining weight after losing it is very common.
Drugs like Ozempic can help by reducing appetite, but they are not "magic".
Weight often returns after stopping
Need long-term use
Can cause side effects (nausea, acidity)
At your BMI (~31), you may qualify, but at 19, we usually try sustainable lifestyle changes first.
👉 Your main issue is maintenance, not weight loss.
Next Steps
try a structured routine. if it doesn't work, we can discuss this
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Dr. Kanchan
General Physician
2 yrs exp
Pune
Consultation is needed
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Yes
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Consult endocrinologist
Get preliminary evaluation and start medication
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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