ayurveda-icon
Weight loss exercise
I'm overweight I wanted to know some exercise or Yoga for Weight loss...I do some Yoga but not getting benefits....
84 Views v

Answers (6)

Like the answers? Consult privately with the doctor of your choice

Consult with me for weight loss
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

doctor profile image doctor profile image doctor profile image doctor profile image +173
Consult with a doctor
Online now
Dr. Poonam welcomes you on practo if you want to clear all your doubts of your condition please contact me on praco or what app (Nine five zero six seven six nine eight five one )  fee 200 pay various online platform  heath is always most valuable thing in world for any kindhearted person
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hello Ma'am, don't worry, Take Decoction of fresh Giloy Tinospora cordifolia at morning, Sat isabgol 2 tsf bid before meals, Triphala Churna 1 tsf at night with Lukewarm water, drink lukewarm water whole day Tab Medohar guggul 2 tabs bid
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Sprouted maithi, other grains , Surya Namaskar, kapalbhanti Anulom-Vilom, cycling on Bed also reverse, Avoid oily products,
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Hello Mam, Thanks for your valuable question, we understand your problem completely. Best is to lose weight with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine. Thanks
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Take online consultation directly providing all details through private chat for diet lifestyle corrections. Exercises should be done in half strength only in morning time. Find out root cause of your problem weight gain obesity and nasal allergy and correct it by ayurvediy way medicine and diet lifestyle corrections
Next Steps
take online consultation directly providing all details
Health Tips
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
After consulting the Yoga specialist,  Surya Namasskar, loosening and stretching, Pranayama and Meditation... Can be practiced.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.