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Weight loss
Kindly suggest best ayurvedic diet plans to reduce weight i am frommsouth indian . so rice is main ingrdient i heard that once we stop the diet , we again get over wright? is it right bcs long term weight loss diets are not good many said
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Take alovera juice empty stomach
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Consult here for your diet plan.
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You can consult for proper plan
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Take four meals a day . Eat in small quantities.
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stop eating oily spicy food and stop eating wheat as main grain
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use millets more.
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Thanks for noticing importance of diet in management of weight... At the same time stress n daily routine food pattern exercises patterns as well
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commitment to be healthy is foremost rest will fall in line on in person examination and assessment
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Before advising diet you need to consult doctor to know your prakruthi and Vikruthi then only your diet or treatment will work. So consult an Ayurvedic doctor in your area in person or online consultation. You will get good results
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Consult an Ayurvedic physician
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Consult personally
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Time to heal with ayurveda connect wd me
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Consult
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Take proper counseling Take proper knowledge Consult online
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.