Do Banana Increase Belly Fat- 1199 Questions Answered

Pls give me a suggestion for reducing belly fat, but i have athletic body, but my belly is increased

Asked for Male, 21 Years 119 Views v

Ms. Surabhi JainDietitian/Nutritionist | Lucknow

Hi, Eat fibre rich foods. Avoid oily, junk, processed foods. Drink plenty of water. Have dinner early and keep it light. Do bicycle exercise, jogging etc. For a detailed and customized diet plan, you ... Read More

Weight is gradually increasing and increased belly fat.. Suggest which test to take for diagnosis...

Asked for Female, 27 Years 63 Views v

Dr. Amit GuptaGeneral Physician | Delhi

1/1people found this helpful

Get your Thyroid and Sugar checked Also if abdomen is hard then a ultrasound. ... Read More

Hello, My belly fat is increasing. I have control in my diet still unable to reduce belly fat. Kindly suggest proper diet so that my body will be in proper shape.

Asked for Male, 30 Years 102 Views v

Ms. Saba SheikhDietitian/Nutritionist | Delhi

0/1people found this helpful

Contact me through practo direct consultation for further information surely help you. ... Read More

My belly fats increasing very fast, I m sitting a 12 hour over,,,ples suggest mi solution

Asked for Female, 22 Years 53 Views v

Ms. Ruby SoundDietitian/Nutritionist | Mumbai

Increased Physical activity is the only solution.. ... Read More

I am consuming only 50% of my calorie requirement, but my belly fat is increasing instead of decreasing. Why it is this happening, and what should I do to stop this.

Asked for Male, 35 Years 42 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet ... Read More

Hello sir, My wife f30 weight 73kg, Suffering from fat in belly, I'm worried about her fitness . After baby his belly so increased right now pls help me wht to do or which medicine given to her... .

Asked for Male, 30 Years 121 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

1/1people found this helpful

She needs to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for ... Read More

Hi I am 25 years old .My belly fat is increased more as compared to other body parts.It looks weired. I have tried all things gym,diet aerobics,tablets to lose my belly fat but I am not succeeded. Can you help me out to lose my belly fat.In day 24 hrs I think aout that only how would I get flat tummy or at least lose this belly fat?My height is 157

...

Asked for Female, 25 Years 547 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

2/2people found this helpful

Do crunches and pushups daily to reduce belly fat. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food complete ... Read More

Day by day by belly fat increases i eat normal 2 roti morning 2 evening also drink green tea and start go for walk from 4 days plz help specially stomach fat

Asked for Female, 22 Years 68 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet ... Read More

I am not eating much but i am getting belly fat . I would like know how much quantity of food we need to take and what are the best to eat

Asked for Female, 23 Years 81 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me direc ... Read More

Few months ago, in october 2016 i had undergone larprotomy under g.a ......exploratory laprotomy ,,then in february 2017 i had my ileostomy done ,, now as i have gained my weight aftr recovry ,,my belly fat is increasing day by day ,kindlu suggest me some exercise and diets ,,by which i shld be able to maitain my weight n good posture ,,,,

Asked for Male, 20 Years 316 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

0/1people found this helpful

You need to take high fiber low fat diet.Ask me directly for customized diet plan for you. ... Read More

Hi all respected members. My weight is 70 and my waist size is 32. I have always been thin and well maintained but in 2020 during my exams, I was there at home for almost one year and had gained belly fat. I now wish to reduce it as I got a function in next 6 months. I eat only home food cooked by maid as I live outside hometown for business purpos

...

Asked for Male, 27 Years 48 Views v

Ms. Trupti PadhiDietitian/Nutritionist | Bhubaneswar

Good evening pls connect through practo app. ... Read More

I'm 25 years old female. My weight is 54 kgs and height is 5 2". I have big lower belly fat. How to lose it My arms legs and other body parts are normal just my belly is big. I dont eat junk. But whenever I eat only my belly is growing. How to control it

Asked for Female, 25 Years 77 Views v

Ms. Archna GuptaDietitian/Nutritionist | Ghaziabad

Hi, you may be having family history or eating more calories than how much required or not managing proper discipline in life. With respect to health parameters may be having any health issues which i ... Read More

Mera lower belly fat badh gya h kyu ise Kam kese karu periods bhi shi se aa rhe h koi suggestion bataye

Asked for Female, 23 Years 28 Views v

Dr. Rashmi M GowdaSocial Obstetrics and Gynecologist | Bangalore

Diet and Exercise with hormonal evaluation is required ... Read More

Hey, can anyone help me figure out what's going on with me? I don't eat a ton, I don't eat out, and I don't drink soda, but I'm still getting a lot of belly fat, which is a real problem for me. Any suggestions?

Asked for Male, 36 Years 42 Views v

Ms. Trupti PadhiDietitian/Nutritionist | Bhubaneswar

Good evening pls connect through practo app directly for consultation. ... Read More

Hi Doctors, My Gf having delayed periods of 20 days and vegianl pain and belly fat dont understand whats happening, i think its PCOS

Asked for Female, 23 Years 70 Views v

Dr. PanchaniGynecologist | Surat

Hi good evening Thnxs for your question 8 need complete details regarding her menes pattern and last menes date so I can help you. If she missed her regular period than do urinary pregnancy test with ... Read More

Hi Can you please help me how to reduce belly fat and need guidance to reduce belly fat and side fat and doing martial arts 3 days per week still doesn't get results.

Asked for Male, 25 Years 86 Views v

Ms. Meenu Preethi BDietitian/Nutritionist | Chennai

2/2people found this helpful

Hi Do core exercises and focus on whole body fat loss. Belly fat takes time to reduce and you would have to follow a strict diet for it. ... Read More

I am 27 years old my height is 5'3" and weight is 52 . I have problems with my belly fat and Arms fat . My hands are very thin in the area of my biceps and even if I gain weight my belly fat increases but the biceps area remains thin. This worries me a lot. If I reduce my belly fat then my whole body fat reduces due to which my hands start looking

...

Asked for Female, 27 Years 87 Views v

Ms. Meenu Preethi BDietitian/Nutritionist | Chennai

Hi Yes losing fat in one specific area is difficult. Try targeted exercises for your stomach that strengthens the core and strength training for stronger arm muscles. ... Read More

Hi I am 29 years old working IT professional. I would like to reduce my belly fat. Can I get a food chart to reduce my belly fat. Nb: I eat veg salad every morning other than that no proper diet i followed ever.

Asked for Female, 31 Years 81 Views v

Dr. Devesh GoelGeneral Practitioner | Delhi

For proper diet and exercise chart and guaranteed weight loss, kindly take a paid consultation at 9999 x 104 x 408. ... Read More

Male,53 yrs,80 kg,157 cm I have tummy and chin fat quite high .In order to reduce fat and reshape my body, can I cut short my diet to half on daily basis?Which protein rich foods shall help in this journey? Please advise 🙏.

Asked for Male, 48 Years 31 Views v

Dr. Dishaa BansalInfertility Specialist | Delhi

Visit a designated nutritionist to get a better health plan for your weight loss goals. Do not cut short ur meals by extreme as they can lead to serious health issues . Also diet and excercise both ar ... Read More

Hi Basically I am skinny body type I am working out in gym from last month I have good upper body muscles but I have seen large fat in stomach I can't able to loss it ,since I am under medication for anxiety disorder for 3years continuously I have stress and medicine 💊 side effects and poor eating habits makes my waist big now I am consci

...

Asked for Male, 31 Years 120 Views v

Ms. Mini ThomasDietitian/Nutritionist | Chennai

Hello good evening, Stress and some medication 💊 make you gain belly fat. Through proper diet and exercise you can get rid of it. Kindly contact personally ... Read More

I had my delivery on 9th nov i.e I completed 2 month 12days and my weight is drastically increasing, my belly is also not tightened yet. This is my 2nd delivery. My 1st delivery I didn't had any issue but in 2nd delivery I am facing weight and belly fat problem. How should I get rid of it?

Asked for Female, 33 Years 251 Views v

Dr. Sapna SinghObstetrician | Lucknow

U can start with mild intensity exercise, have patience Can increase the intensity of workout after 6 months It is very common after childbirth ... Read More

Fast few days too much hair fall don't know what happened and my belly are loose after pregnancy my stomach are failing down

Asked for Female, 24 Years 72 Views v

Dr. Raghuveer MurkiDermatologist | Nizamabad

Get ur thyroid levels and haemoglobin tested ... Read More

I am experiencing an increase in belly size over the past few months. Additionally, I haven’t had my periods for over two months. I suspect it could be related to PCOS but need guidance. And also I am not currently taking any prescribed medicines for these issues. Please help me in this regard🥺

Asked for Female, 22 Years 87 Views v

Dr. K SupriyaGynecologist | Bhilai

1/1people found this helpful

Connect ... Read More

Hello...I have a lot of belly fat and I am almost 85 kgs...can I conceive naturally? My periods are regular.

Asked for Female, 27 Years 158 Views v

Dr. Lavina BatraGynecologist | Pune

Pls connect for online consultation and advice ... Read More

I am suffering from bloating issue from morning to night also have fat belly and blaoting belly I want to get rid of it permanently

Asked for Female, 28 Years 94 Views v

Ms. Meenu Preethi BDietitian/Nutritionist | Chennai

Hi Good evening! Bloating can be due to different reasons. 1. Chew your food thoroughly, since digestion of starch starts in your mouth. 2. Drink enough water, at least 2.5 to 3 litres a day. 3 ... Read More

I'm 50kg female and I'm 5'1... I have a lot of fat around my belly and thigh and face... Makes me feel very uncomfortable. I eat out once or twice a week. But even when I used to not eat out i had this problem.

Asked for Female, 20 Years 148 Views v

Ms. Trupti PadhiDietitian/Nutritionist | Bhubaneswar

Good evening pls connect through app. ... Read More

Can be used belt for reducing belly fat. I have 3months post delivery. My baby has stopped breastfeeding since 1month.kindly suggest

Asked for Female, 33 Years 168 Views v

Dr. Lavina BatraGynecologist | Pune

Pls connect for online consultation and advice ... Read More

Hi, I'm having belly fat. Further, I am suffering from a Narrow Tricuspid valve and palpitations. Now, I want to lose belly fat. I need dietician/Nutritionist who is experienced to treat belly fat with Heart Disease.

Asked for Male, 28 Years 136 Views v

Ms. Trupti PadhiDietitian/Nutritionist | Bhubaneswar

Good afternoon pls connect through practo app directly. ... Read More

Iam suffering from chronic stress in previous years and my muscle mass was decreased and cortisol fat was increased in belly side and now iam feared that the belly fat will becomes turn to fatty liver

Asked for Male, 29 Years 61 Views v

Dr. A N M Owais DanishProctologist | Hyderabad

Try working out cardio and strength training Minimum processed foods, eat lean protein and avoid sugars and fat. 7-9 hrs sleep daily Excess productiom of cortisol can cause fat deposits over the bel ... Read More

I'm doing strengthening excercise ( fullbody) 3days in week (Tue.thursday, Saturday) and cardio cycling (Monday, wed, Friday) with good diet very low corb with protein and fiber but my belly fat not reducing so please tell me weekly 6days workout plan strength with cardio combo and wt type of cardio and wt type of strength exercise please sujjest

...

Asked for Male, 32 Years 64 Views v

Dr. Manoj KumarGeneral Physician | Dehradun

Need few more details Kindly consult ... Read More

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Do banana increase belly fat

Pls give me a suggestion for reducing belly fat, but i have athletic body, but my belly is increased

Weight is gradually increasing and increased belly fat.. Suggest which test to take for diagnosis...

Didn't find the answer you are looking for?

Hello, My belly fat is increasing. I have control in my diet still unable to reduce belly fat. Kindly suggest proper diet so that my body will be in proper shape.

My belly fats increasing very fast, I m sitting a 12 hour over,,,ples suggest mi solution

I am consuming only 50% of my calorie requirement, but my belly fat is increasing instead of decreasing. Why it is this happening, and what should I do to stop this.

Hello sir, My wife f30 weight 73kg, Suffering from fat in belly, I'm worried about her fitness . After baby his belly so increased right now pls help me wht to do or which medicine given to her... .

Day by day by belly fat increases i eat normal 2 roti morning 2 evening also drink green tea and start go for walk from 4 days plz help specially stomach fat

I am not eating much but i am getting belly fat . I would like know how much quantity of food we need to take and what are the best to eat

I'm 25 years old female. My weight is 54 kgs and height is 5 2". I have big lower belly fat. How to lose it My arms legs and other body parts are normal just my belly is big. I dont eat junk. But whenever I eat only my belly is growing. How to control it

Mera lower belly fat badh gya h kyu ise Kam kese karu periods bhi shi se aa rhe h koi suggestion bataye

Hey, can anyone help me figure out what's going on with me? I don't eat a ton, I don't eat out, and I don't drink soda, but I'm still getting a lot of belly fat, which is a real problem for me. Any suggestions?

Hi Doctors, My Gf having delayed periods of 20 days and vegianl pain and belly fat dont understand whats happening, i think its PCOS

Hi Can you please help me how to reduce belly fat and need guidance to reduce belly fat and side fat and doing martial arts 3 days per week still doesn't get results.

Hi I am 29 years old working IT professional. I would like to reduce my belly fat. Can I get a food chart to reduce my belly fat. Nb: I eat veg salad every morning other than that no proper diet i followed ever.

Male,53 yrs,80 kg,157 cm I have tummy and chin fat quite high .In order to reduce fat and reshape my body, can I cut short my diet to half on daily basis?Which protein rich foods shall help in this journey? Please advise 🙏.

I had my delivery on 9th nov i.e I completed 2 month 12days and my weight is drastically increasing, my belly is also not tightened yet. This is my 2nd delivery. My 1st delivery I didn't had any issue but in 2nd delivery I am facing weight and belly fat problem. How should I get rid of it?

Fast few days too much hair fall don't know what happened and my belly are loose after pregnancy my stomach are failing down

I am experiencing an increase in belly size over the past few months. Additionally, I haven’t had my periods for over two months. I suspect it could be related to PCOS but need guidance. And also I am not currently taking any prescribed medicines for these issues. Please help me in this regard🥺

Hello...I have a lot of belly fat and I am almost 85 kgs...can I conceive naturally? My periods are regular.

I am suffering from bloating issue from morning to night also have fat belly and blaoting belly I want to get rid of it permanently

I'm 50kg female and I'm 5'1... I have a lot of fat around my belly and thigh and face... Makes me feel very uncomfortable. I eat out once or twice a week. But even when I used to not eat out i had this problem.

Can be used belt for reducing belly fat. I have 3months post delivery. My baby has stopped breastfeeding since 1month.kindly suggest

Hi, I'm having belly fat. Further, I am suffering from a Narrow Tricuspid valve and palpitations. Now, I want to lose belly fat. I need dietician/Nutritionist who is experienced to treat belly fat with Heart Disease.

Iam suffering from chronic stress in previous years and my muscle mass was decreased and cortisol fat was increased in belly side and now iam feared that the belly fat will becomes turn to fatty liver

No tricky diets. Only expert advice.

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