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Increase belly fat
Pls give me a suggestion for reducing belly fat, but i have athletic body, but my belly is increased
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hi,
Eat fibre rich foods. Avoid oily, junk, processed foods. Drink plenty of water. Have dinner early and keep it light. Do bicycle exercise, jogging etc.
For a detailed and customized diet plan, you can contact me
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.