Dietary Sources Of Vitamin D- 898 Questions Answered

How can I improve my vitamin d deficiency. I am a vegetarian. I know that mushrooms have vitamin D. Is there any other source?

Asked for Male, 39 Years 183 Views v

1/1people found this helpful

Hi, Apart from dietary source of protein you can also start a capsule of vit d to be taken once in a week Consult directly ... Read More

Hi All, May I know that what is the best source for vitamin D (Except medicines). Further, Like to know that best time to get sunlight for Vitamin D. Thank you.

Asked for Male, 27 Years 145 Views v

Dr. Nagireddy PriyankaGeneral Physician | Nellore

1/1people found this helpful

Kindly discuss ... Read More

What is the best source of Vitamin D apart from Sun light. Have been into night shift and hence Have a serious deficiency of Vitamin D (5) which should have been between 30-90

Asked for Male, 27 Years 81 Views v

Dr. Nishit PaloOrthopedist | Noida

2/2people found this helpful

Injection arachitol 6L units, vitamin D capsules. Cod liver oil capsules. Milk products. ... Read More

What time is best to consume Vitamin D from sun light for human body ? What are good sources of vitamin D other than sun light

Asked for Female, 30 Years 108 Views v

Dr. Umakant V. RagteGeneral Physician | Mumbai

Morning 10 to 1 am + seafood egg yolk. Mushroom. Soya. Oat almond ... Read More

What are Good sources of vitamin D & B 12 for vegetarians? What are symptoms when we lack Vitamin D & B12

Asked for Male, 39 Years 375 Views v

Ms. Parul TyagiDietitian/Nutritionist | New Delhi

Vegetarian source of Vit D 1.sunlight exposure atleast 20-30min daily. 2.fortified food 3.mushroom 4.paneer, curd. 5.cheese and butter (small amounts) Symptoms of Vit D deficiency 1.fatigue and l ... Read More

What are the best food sources for deficiency of vitamin b12 and vitamin D. And what's the right time to get maximum benefits from it .

Asked for Male, 27 Years 199 Views v

Ms. Trupti PadhiDietitian/Nutritionist | Bhubaneswar

Gud morning pls connect directly through practo. ... Read More

Is there any time to get vitamin d from sunlight in evening if i cant wake up till 9 am .. please answer

Asked for Female, 22 Years 78 Views v

Dr. Yash BhatiaOrthopedist | Gurgaon

Please get your vit d first checked If low take supplementation Early morning sunlight doesn’t always efficiently give vit d ... Read More

Doctor, I'm 18 yr old I'm Talking Corn flakes with a bowl of milk As of now... Should I increase my diet with banana and mung beans for Vitamin D? Are 1 banana every day and handfull of mung beans good enough for Vitamin D need of body..

Asked for Male, 18 Years 115 Views v

Dr. Souvik Chakraborty (PhD)Dietitian/Nutritionist | Kolkata

1/1people found this helpful

Hello, Now a days Vitamin D deficiency is most common, this is due to lifestyle & stress level deformity as well. Only any of the food grain never meet the requirements of Vitamin D & other nu ... Read More

Hi I am 37 year old female, I was complaining of weakness and body ache since 15 days. After my blood tests it is seen I have Vitamin D deficiency. Now a days with this lifestyle it so very common but I don’t want to take injections before trying dietary supplements. kindly suggest food which are rich source in Vitamin D

Asked for Female, 37 Years 192 Views v

Dr. Amit Kumar PoddarPulmonologist | Kolkata

0/1people found this helpful

Ensure adequate sunlight ... Read More

Need details about natural sources of vitamin b12 , vegetarian sources through which vit b12 can be increased

Asked for Female, 31 Years 104 Views v

Dr. K SupriyaGynecologist | Bhilai

1/1people found this helpful

. ... Read More

My sister is 38 years old, female and vegetarian. Her recent blood tests showed: • Haemoglobin (Hb): 9.8 g/dL • MCV: 68 fL • Serum iron: 34.3 • Vitamin B12: 105 • Vitamin D: 6.28 She has been experiencing fatigue, but her periods are normal. We would like to understand the appropriate treatment for these deficiencies. Does she need iron, vitamin

...

Asked for Male, 38 Years 89 Views v

Dr. Ankita GahlotObstetrician | Bangalore

Your haemoglobin, B12, and vitamin D levels are low enough to need proper treatment, not diet changes alone. This isn't something to manage without medical guidance. ... Read More

My Vitamin D is less than 3(25-OH VITAMIN D ) unit-NG/ML.what vegiterian food best for increase the Vitamin D

Asked for Male, 49 Years 80 Views v

Dr. Ankita GahlotObstetrician | Bangalore

A vitamin D level this low needs proper correction, and diet alone usually isn't enough to bring it up quickly. ... Read More

I have antral gastritis and my vitamin d,vitamin b12 are low and i have anxiety givevme best supplement for vitamin d and b12

Asked for Male, 29 Years 78 Views v

Mr. Rohit SainiGeneral Physician | Delhi

0/1people found this helpful

Uprise D3 60k capsule weekly and nurokind 1500 micrograms daily for 3 months and do test again after 3 months ... Read More

Hi, I was experiencing some muscle fatigue problems so my gym trainer suggested getting my vitamin levels checked. I did Vitamin B12 and Vitamin D test. B12 result came as 469.5 but Vitamin D result came as 12.5. please can you advise how to fix this issue. Thanks

Asked for Male, 37 Years 56 Views v

Dr. Deepanshu SharmaGeneral Physician | Lucknow

Based on this, a Vitamin D level of 12.5\text{ ng/mL} indicates a significant Vitamin D deficiency (normal levels are typically above 30\text{ ng/mL}). Vitamin D plays a crucial role in calcium absorp ... Read More

I recently did my blood test and found there is iron and vitamin d deficiency. what medication should i start on.

Asked for Female, 37 Years 73 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Dr prescribed vitamin d 60k ui for 12weeks. Now her vitamin d level is normal..Do she need to continue the medicines or not??

Asked for Female, 29 Years 76 Views v

Dr. Anuj MothsraGeneral Practitioner | Jhunjhunu

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

I have low Vitamin D and Vitamin B 12. I am vegetarian. Please do suggest which food source can be added in my diet.

Asked for Male, 38 Years 126 Views v

Dr. AshwathyBaburajanAcupuncturist | Bangalore

2/2people found this helpful

Levels of Vit D and B12 is not mentioned.If it’s too low it needs to be supplemented,as plant source doesn’t have enough D and B12.Once the levels come up then u can shift to ,diet sources -dairy prod ... Read More

I have iron,vitamin b12 and vitamin d deficiency.please find attached medical reports and please suggest medicines for that

Asked for Female, 28 Years 86 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

Asked for Female, 35 Years 189 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

Asked for Male, 25 Years 87 Views v

Dr. Hard ShahFamily Physician | Ahmedabad

1/1people found this helpful

Needs docor consultation ... Read More

Which medication need to use for vitamin D defence Kindly suggest.

Asked for Male, 35 Years 49 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

1/1people found this helpful

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

My vitamin D level is 8 ng/ml. Should i take vitamin D3 60000IU or General Vitamin D3 tablets. Even my wife's Vitamin D is 5 ng/ml. She always have body pain after doing some household work. What vitamin D dosage is right and safer to be taken

Asked for Male, 25 Years 158 Views v

Dr. Anmol KudalGeneral Physician | Nashik

Take capsule uprise 60k one capsule once a week after food for 8 weeks ... Read More

Can I take vitamin d supplement. I feel weak without reason.. I am 34 years old. What medicine to take and for how many days?

Asked for Male, 32 Years 75 Views v

Dr. Manoj KumarGeneral Physician | Dehradun

Need few more details Kindly consult ... Read More

I am giving 0.5 mL of D Sol vitamin d drops to my 4 months baby. The bottle shows 400 UI Am I giving the correct amount of vitamin D to my baby?

Asked for Female, 1 Years 245 Views v

Dr. Shebin C EPediatrician | Kanyakumari

1/1people found this helpful

Greetings it should be 1 ml once a day ... Read More

Does homepathy reduces absorption of vitamin d medicine? ? And other vitamin or minerals intake done by supplements?

Asked for Male, 39 Years 103 Views v

Dr. Sonal GhadgeHomoeopath | Navi Mumbai

NO, Not at all. ... Read More

Hi, I have tested for vitamin d and it came as 19.99.. do I need to take supplements for the same. Could you please suggest on the same

Asked for Female, 31 Years 103 Views v

Dr. Ravi PrakashGeneral Physician | Gurgaon

1/1people found this helpful

Your vitamin D levels are little low , You can take vit d capsule 60k i u capsule/ weak . 1 capsule for once a week for 1 month. Get moderate sunlight exposure for about 10-30 minutes several times a ... Read More

Hi, I have recently checked my vitamin D level and it is in the range of 12.60 . Please suggest a supplement to increase my vitamin d level..

Asked for Female, 35 Years 98 Views v

Dr. Gaurav JainGeneral Physician | Ahmedabad

Hey, I can suggest you. Kindly consult with me on 94 two six eight six 78 nine six ... Read More

Please tell me can I take vitamin d without vitamin k to maintain vitamin d levels I am taking 60k vitamin d occasionally

Asked for Male, 32 Years 66 Views v

Dr. Sushma ShahGeneral Physician | Vadodara

Can I take vitamin d without k to maintain vitamin d levels occasionally .please tell me popular vitamin k tablet brand to take along with vitamin d 60k tablet

Asked for Male, 32 Years 190 Views v

Dr. Ashish Kumar SrivastavaOrthopedic surgeon | Singrauli

Yes u can take ... Read More

Hi Doctor, I recently got a full body blood test done, and I’m attaching the report here for your review. Based on the results, it looks like I have a deficiency in Vitamin D. I haven’t started any supplements yet, but I’d like your advice on how to correct this safely and effectively. I live in a PG setup with limited sun exposur

...

Asked for Male, 25 Years 170 Views v

Dr. Chaithra HGeneral Physician | Bangalore

1/1people found this helpful

Uprise d3 capsule once a week for 12 weeks ... Read More

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Dietary sources of vitamin d

How can I improve my vitamin d deficiency. I am a vegetarian. I know that mushrooms have vitamin D. Is there any other source?

Hi All, May I know that what is the best source for vitamin D (Except medicines). Further, Like to know that best time to get sunlight for Vitamin D. Thank you.

Didn't find the answer you are looking for?

What is the best source of Vitamin D apart from Sun light. Have been into night shift and hence Have a serious deficiency of Vitamin D (5) which should have been between 30-90

What time is best to consume Vitamin D from sun light for human body ? What are good sources of vitamin D other than sun light

What are Good sources of vitamin D & B 12 for vegetarians? What are symptoms when we lack Vitamin D & B12

What are the best food sources for deficiency of vitamin b12 and vitamin D. And what's the right time to get maximum benefits from it .

Is there any time to get vitamin d from sunlight in evening if i cant wake up till 9 am .. please answer

Doctor, I'm 18 yr old I'm Talking Corn flakes with a bowl of milk As of now... Should I increase my diet with banana and mung beans for Vitamin D? Are 1 banana every day and handfull of mung beans good enough for Vitamin D need of body..

Need details about natural sources of vitamin b12 , vegetarian sources through which vit b12 can be increased

My Vitamin D is less than 3(25-OH VITAMIN D ) unit-NG/ML.what vegiterian food best for increase the Vitamin D

I have antral gastritis and my vitamin d,vitamin b12 are low and i have anxiety givevme best supplement for vitamin d and b12

Hi, I was experiencing some muscle fatigue problems so my gym trainer suggested getting my vitamin levels checked. I did Vitamin B12 and Vitamin D test. B12 result came as 469.5 but Vitamin D result came as 12.5. please can you advise how to fix this issue. Thanks

I recently did my blood test and found there is iron and vitamin d deficiency. what medication should i start on.

Dr prescribed vitamin d 60k ui for 12weeks. Now her vitamin d level is normal..Do she need to continue the medicines or not??

I have low Vitamin D and Vitamin B 12. I am vegetarian. Please do suggest which food source can be added in my diet.

I have iron,vitamin b12 and vitamin d deficiency.please find attached medical reports and please suggest medicines for that

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

Which medication need to use for vitamin D defence Kindly suggest.

My vitamin D level is 8 ng/ml. Should i take vitamin D3 60000IU or General Vitamin D3 tablets. Even my wife's Vitamin D is 5 ng/ml. She always have body pain after doing some household work. What vitamin D dosage is right and safer to be taken

Can I take vitamin d supplement. I feel weak without reason.. I am 34 years old. What medicine to take and for how many days?

I am giving 0.5 mL of D Sol vitamin d drops to my 4 months baby. The bottle shows 400 UI Am I giving the correct amount of vitamin D to my baby?

Does homepathy reduces absorption of vitamin d medicine? ? And other vitamin or minerals intake done by supplements?

Hi, I have tested for vitamin d and it came as 19.99.. do I need to take supplements for the same. Could you please suggest on the same

Hi, I have recently checked my vitamin D level and it is in the range of 12.60 . Please suggest a supplement to increase my vitamin d level..

Please tell me can I take vitamin d without vitamin k to maintain vitamin d levels I am taking 60k vitamin d occasionally

Can I take vitamin d without k to maintain vitamin d levels occasionally .please tell me popular vitamin k tablet brand to take along with vitamin d 60k tablet

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