Dietary Sources Of Vitamin D- 796 Questions Answered

Hi All, May I know that what is the best source for vitamin D (Except medicines). Further, Like to know that best time to get sunlight for Vitamin D. Thank you.

Asked for Male, 27 Years 140 Views v

Dr. Priyanka ReddyGeneral Physician | Nellore

1/1people found this helpful

Kindly discuss ... Read More

How can I improve my vitamin d deficiency. I am a vegetarian. I know that mushrooms have vitamin D. Is there any other source?

Asked for Male, 39 Years 173 Views v

Dr. Sanjay JainOrtho surgeon | Jaipur

1/1people found this helpful

Hi, Apart from dietary source of protein you can also start a capsule of vit d to be taken once in a week Consult directly ... Read More

What time is best to consume Vitamin D from sun light for human body ? What are good sources of vitamin D other than sun light

Asked for Female, 30 Years 101 Views v

Dr. Umakant V. RagteGeneral Physician | Mumbai

Morning 10 to 1 am + seafood egg yolk. Mushroom. Soya. Oat almond ... Read More

What is the best source of Vitamin D apart from Sun light. Have been into night shift and hence Have a serious deficiency of Vitamin D (5) which should have been between 30-90

Asked for Male, 27 Years 73 Views v

Dr. Nishit PaloOrthopedist | Noida

2/2people found this helpful

Injection arachitol 6L units, vitamin D capsules. Cod liver oil capsules. Milk products. ... Read More

What are Good sources of vitamin D & B 12 for vegetarians? What are symptoms when we lack Vitamin D & B12

Asked for Male, 39 Years 329 Views v

Ms. Parul TyagiDietitian/Nutritionist | New Delhi

Vegetarian source of Vit D 1.sunlight exposure atleast 20-30min daily. 2.fortified food 3.mushroom 4.paneer, curd. 5.cheese and butter (small amounts) Symptoms of Vit D deficiency 1.fatigue and l ... Read More

What are the best food sources for deficiency of vitamin b12 and vitamin D. And what's the right time to get maximum benefits from it .

Asked for Male, 27 Years 166 Views v

Ms. Trupti PadhiDietitian/Nutritionist | Bhubaneswar

Gud morning pls connect directly through practo. ... Read More

Is there any time to get vitamin d from sunlight in evening if i cant wake up till 9 am .. please answer

Asked for Female, 22 Years 72 Views v

Dr. Yash BhatiaOrthopedist | Gurgaon

Please get your vit d first checked If low take supplementation Early morning sunlight doesn’t always efficiently give vit d ... Read More

Doctor, I'm 18 yr old I'm Talking Corn flakes with a bowl of milk As of now... Should I increase my diet with banana and mung beans for Vitamin D? Are 1 banana every day and handfull of mung beans good enough for Vitamin D need of body..

Asked for Male, 18 Years 95 Views v

Dr. Souvik Chakraborty (PhD)Dietitian/Nutritionist | Kolkata

1/1people found this helpful

Hello, Now a days Vitamin D deficiency is most common, this is due to lifestyle & stress level deformity as well. Only any of the food grain never meet the requirements of Vitamin D & other nu ... Read More

Hi I am 37 year old female, I was complaining of weakness and body ache since 15 days. After my blood tests it is seen I have Vitamin D deficiency. Now a days with this lifestyle it so very common but I don’t want to take injections before trying dietary supplements. kindly suggest food which are rich source in Vitamin D

Asked for Female, 37 Years 183 Views v

Dr. Amit Kumar PoddarPulmonologist | Kolkata

0/1people found this helpful

Ensure adequate sunlight ... Read More

Need details about natural sources of vitamin b12 , vegetarian sources through which vit b12 can be increased

Asked for Female, 31 Years 94 Views v

Dr. K SupriyaGynecologist | Bhilai

1/1people found this helpful

. ... Read More

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

Asked for Male, 25 Years 51 Views v

Dr. Hard ShahFamily Physician | Ahmedabad

1/1people found this helpful

Needs docor consultation ... Read More

Hi I am a mother ...just want to know if we should give vit amin d sachet in milk to 11 years old girl or any other supplements. She often complains of leg pain after playing. Is it compulsory to give vitamin D . Doctors please suggest..also I prefer giving only home cooked food. Also should we give gritzo supermilk powder..is it useful..heard

...

Asked for Female, 31 Years 36 Views v

Dr. Nishant KumarPediatrician | Patna

0/1people found this helpful

This is typical for this age group. This is growing pain. You may go for online consultation with me regarding some good practices to reduce this. ... Read More

I have the right upper back muscle ache and low energy got my vitamin D checked it is 14 kindly suggest which and how much vitamin d I should take as a supplement to overcome my deficiency

Asked for Female, 18 Years 146 Views v

Dr. Omana PGeneral Medicine | Kottayam

You should take Vitamin D once in a week for two months. 60K weekly for 2 months followed by once in 2 weeks ... Read More

Which medication need to use for vitamin D defence Kindly suggest.

Asked for Male, 35 Years 41 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

1/1people found this helpful

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

My vitamin D level is 8 ng/ml. Should i take vitamin D3 60000IU or General Vitamin D3 tablets. Even my wife's Vitamin D is 5 ng/ml. She always have body pain after doing some household work. What vitamin D dosage is right and safer to be taken

Asked for Male, 25 Years 121 Views v

Dr. Anmol KudalGeneral Physician | Nashik

Take capsule uprise 60k one capsule once a week after food for 8 weeks ... Read More

Can I take vitamin d supplement. I feel weak without reason.. I am 34 years old. What medicine to take and for how many days?

Asked for Male, 32 Years 69 Views v

Dr. Manoj KumarGeneral Physician | Dehradun

Need few more details Kindly consult ... Read More

Does homepathy reduces absorption of vitamin d medicine? ? And other vitamin or minerals intake done by supplements?

Asked for Male, 39 Years 73 Views v

Dr. Sonal GhadgeHomoeopath | Navi Mumbai

NO, Not at all. ... Read More

Hi, I have tested for vitamin d and it came as 19.99.. do I need to take supplements for the same. Could you please suggest on the same

Asked for Female, 31 Years 101 Views v

Dr. Ravi PrakashGeneral Physician | Gurgaon

1/1people found this helpful

Your vitamin D levels are little low , You can take vit d capsule 60k i u capsule/ weak . 1 capsule for once a week for 1 month. Get moderate sunlight exposure for about 10-30 minutes several times a ... Read More

Please tell me can I take vitamin d without vitamin k to maintain vitamin d levels I am taking 60k vitamin d occasionally

Asked for Male, 32 Years 61 Views v

Dr. Sushma ShahGeneral Physician | Vadodara

Can I take vitamin d without k to maintain vitamin d levels occasionally .please tell me popular vitamin k tablet brand to take along with vitamin d 60k tablet

Asked for Male, 32 Years 163 Views v

Dr. Ashish Kumar SrivastavaOrthopedic surgeon | Singrauli

Yes u can take ... Read More

Hi Doctor, I recently got a full body blood test done, and I’m attaching the report here for your review. Based on the results, it looks like I have a deficiency in Vitamin D. I haven’t started any supplements yet, but I’d like your advice on how to correct this safely and effectively. I live in a PG setup with limited sun exposur

...

Asked for Male, 25 Years 156 Views v

Dr. Chaithra HGeneral Physician | Bangalore

1/1people found this helpful

Uprise d3 capsule once a week for 12 weeks ... Read More

She has Vitamin d levelis very low less than 10 .and have severe pain ,fatigue weakness and sometimes fever. please suggest how much vitamin d dose taken in a day.

Asked for Female, 52 Years 195 Views v

Dr. Agam J GaargiyaSpine And Pain Specialist | Ahmedabad

She definitely needs vitamin D supplements I would suggest Inj of 6 lakh units IM followed by oral tablets ... Read More

Hi Doctor, Please suggest medicine and dosage for vitamin d deficiency as my vitamin d level is 32 .

Asked for Female, 38 Years 61 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

I can definitely help you over this being a general physician You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

I got severe vitamin b and d deficiency almost a year ago. My vitamin level was less than 100 pg/ml and vitamin d was 20 ng/ml. After taking supplements (neurobion plus & vitamin d shot) for 3 to 4 months it came to normal range (b12 came to 490 pg/ml & d3 came to 45ng/ml). The physician then suggested to take neurobion plus on and off for

...

Asked for Male, 33 Years 120 Views v

Dr. Ravi Kumar NadellaGeneral Physician | Hyderabad

0/1people found this helpful

Neurkind and tayo 60 k ... Read More

My 3 months baby vomits the previous feed immediately whenever i put vitamin d drops, can i mix it with expressed breastmilk and give it to baby

Asked for Female, 27 Years 67 Views v

Dr. Anjali MainiPediatrician | Gurgaon

1/2people found this helpful

Hello parent! Yes that’s a good idea, mix with EBM to give ... Read More

I recently got my test done of Vitamin D and got the report,my vitamin D level is 8.94.Highly deficient.please guide me for vitamin D supplementation.

Asked for Male, 21 Years 202 Views v

Dr. Chetan B DesaiGeneral Physician | Bangalore

0/1people found this helpful

Need more details on case kindly connect ... Read More

My baby is 2.5 month old, baby vomits whenever i put vitamin d syrup...what might be the reason.....

Asked for Female, 27 Years 43 Views v

vibha sharmaGynecologist/Obstetrician | Chandigarh

1/1people found this helpful

If the baby vomits just the syrup and not any of the feeds then try to change the vitamin D syrup brand ... Read More

I got health check up & found my vitamin D is 10 . My age is 28. Name - Aastha How much frequency of vitamin D doses i do need?

Asked for Female, 25 Years 237 Views v

Dr. Ravikumar Chandulal MakadiaOrthopedic surgeon | Ahmedabad

1/1people found this helpful

Vitamin d 60000 iu.. weekly once for 6 week ... Read More

Hi Doctor, Right now I underwent my test for Vitamin 12, cyanocobalamin and Vitamin D,Hydroxy, where my results for Vitamin B12 is less than 159 out of 239-931 and for Vitamin D it is less than 8.00. I will headache specially in afternoon and fell very heavy and lethargic. Please tell me how to fix this problem along with some medicines required T

...

Asked for Female, 28 Years 152 Views v

Dr. Sushma ShahGeneral Physician | Vadodara

1/1people found this helpful

Vitd3 too low Uprise d60k twice n week for eight weeks followed by one per month for six months Vit b12 Tab neurokind od one at night after dinner for 3 months Tab zerodol sp after food sos for ... Read More

Hi, I recently found out that my Vitamin D levels were very low, so my doctor prescribed me a weekly dose of Vitamin D3 — 60,000 IU. While researching, I came across multiple sources suggesting that Vitamin D should be taken with Vitamin K2 to ensure calcium is properly directed to bones and teeth, and not to soft tissues. I consulted two dif

...

Asked for Male, 30 Years 508 Views v

Dr. Anvitha A ShettyGeneral Physician | Bangalore

Also depends on whether you have calcium deficiency. If you have calcium deficiency then K2 is adviced, else only Vitamin D3 is enough. ... Read More

Recently Asked Questions

Dietary supplement ossopan d

35 Views

Does the solution of ossopan d contains sucrose or sorbitol? Is it safe for diabetic patients? Will it ca ...Read More

Vitamin d suggestion

109 Views

Last time I took vitamin d archatial nano and got vaginal infection after that is there any relation betw ...Read More

Vitamin K sources

163 Views

Hi, I am a vegeterian, and during winter season I have options like cauliflower, cabbage, methi, spinach ...Read More

Vitamin d test

207 Views

In Vitamin d3 test , i got 18.i know i have vitamin d deficiency, does vitamin d deficiency cause kidney ...Read More

Vitamin d test done

741 Views

I am taken every day 1000iu vitamin d and recently I done vitamin d test there is 36ng/dl then I continue ...Read More

Download FREE Practo app

Dietary sources of vitamin d

Hi All, May I know that what is the best source for vitamin D (Except medicines). Further, Like to know that best time to get sunlight for Vitamin D. Thank you.

How can I improve my vitamin d deficiency. I am a vegetarian. I know that mushrooms have vitamin D. Is there any other source?

Didn't find the answer you are looking for?

What time is best to consume Vitamin D from sun light for human body ? What are good sources of vitamin D other than sun light

What is the best source of Vitamin D apart from Sun light. Have been into night shift and hence Have a serious deficiency of Vitamin D (5) which should have been between 30-90

What are Good sources of vitamin D & B 12 for vegetarians? What are symptoms when we lack Vitamin D & B12

What are the best food sources for deficiency of vitamin b12 and vitamin D. And what's the right time to get maximum benefits from it .

Is there any time to get vitamin d from sunlight in evening if i cant wake up till 9 am .. please answer

Doctor, I'm 18 yr old I'm Talking Corn flakes with a bowl of milk As of now... Should I increase my diet with banana and mung beans for Vitamin D? Are 1 banana every day and handfull of mung beans good enough for Vitamin D need of body..

Need details about natural sources of vitamin b12 , vegetarian sources through which vit b12 can be increased

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

I have the right upper back muscle ache and low energy got my vitamin D checked it is 14 kindly suggest which and how much vitamin d I should take as a supplement to overcome my deficiency

Which medication need to use for vitamin D defence Kindly suggest.

My vitamin D level is 8 ng/ml. Should i take vitamin D3 60000IU or General Vitamin D3 tablets. Even my wife's Vitamin D is 5 ng/ml. She always have body pain after doing some household work. What vitamin D dosage is right and safer to be taken

Can I take vitamin d supplement. I feel weak without reason.. I am 34 years old. What medicine to take and for how many days?

Does homepathy reduces absorption of vitamin d medicine? ? And other vitamin or minerals intake done by supplements?

Hi, I have tested for vitamin d and it came as 19.99.. do I need to take supplements for the same. Could you please suggest on the same

Please tell me can I take vitamin d without vitamin k to maintain vitamin d levels I am taking 60k vitamin d occasionally

Can I take vitamin d without k to maintain vitamin d levels occasionally .please tell me popular vitamin k tablet brand to take along with vitamin d 60k tablet

She has Vitamin d levelis very low less than 10 .and have severe pain ,fatigue weakness and sometimes fever. please suggest how much vitamin d dose taken in a day.

Hi Doctor, Please suggest medicine and dosage for vitamin d deficiency as my vitamin d level is 32 .

My 3 months baby vomits the previous feed immediately whenever i put vitamin d drops, can i mix it with expressed breastmilk and give it to baby

I recently got my test done of Vitamin D and got the report,my vitamin D level is 8.94.Highly deficient.please guide me for vitamin D supplementation.

My baby is 2.5 month old, baby vomits whenever i put vitamin d syrup...what might be the reason.....

I got health check up & found my vitamin D is 10 . My age is 28. Name - Aastha How much frequency of vitamin D doses i do need?

Internet is not a doctor

Recently Asked Questions

Dietary supplement ossopan d

Vitamin d suggestion

Vitamin K sources

Vitamin d test

Vitamin d test done