Vitamin-D source

Question

Vitamin-D source

Asked for Male, 27 Years

What is the best source of Vitamin D apart from Sun light. Have been into night shift and hence Have a serious deficiency of Vitamin D (5) which should have been between 30-90

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Dr. Prashant Rai

Orthopedist 12 yrs exp Navi Mumbai

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Nothing can replace sun light. Too much suppliment can cause hypervitaminosis D.so b careful with those.

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Dr. Nishit Palo Orthopedist 14 yrs exp Noida Consult Now · Accepted Answer

Dr. Nishit Palo

Orthopedist 14 yrs exp Noida

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Injection arachitol 6L units, vitamin D capsules. Cod liver oil capsules. Milk products.

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