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Low vitamin D levels - 14.4
I have low vitamin d levels - 14.4. my age is 23 and I'm an active sports guy. What supplements should i take?
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Vit d deficiency is a global phenomenon. Take any commercially available vit d preparation 60000 iu once a week for 12 wks. Repeat vit d levels after 12 wks.
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Take any vit D3 supplements strength 60 k units oral once a week for ten weeks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.