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Low level - Vitamin D3
Hi Doctor, Recently I have checked my blood n I came to know I ve low Vitamin D3 -8.5 which s suppose to be more than 30. Is there any natural way to increase Vitamin D3 instead of tablets.
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The natural way, more effective & best way to increase vit D3 is by exposing the skin to sunlight, preferably 10am to 3pm...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.