Low level - Vitamin D3

Hi Doctor, Recently I have checked my blood n I came to know I ve low Vitamin D3 -8.5 which s suppose to be more than 30. Is there any natural way to increase Vitamin D3 instead of tablets.
views-icons 40 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Chethan R S
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

The natural way, more effective & best way to increase vit D3 is by exposing the skin to sunlight, preferably 10am to 3pm...
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?