Download FREE Practo app
Get ₹200 HealthCash
How and when to take Vitamins Sachet
Q1. What is the best time to take Vitamin D 60000 iu sachet, is it empty stomach in the morning (then how much gap for meal) or is it during meals or after meals (how much gap) ?
Q2. Best to take with milk or water or meals?
Q3. Mix with liquid or take powder in moth and take liquid on top?
Answers (4)
Like the answers? Consult privately with the doctor of your choice
Vit D is a fat soluble vitamin. SO it has to be taken with fat for good absorption otherwise it won't have desirable effects.
You can take it any time with food containing fats.
Sachets are to he taken by dissolving in milk or Ghee .
Next Steps
connect with me on Practo chat for further detailed discussions and management
Dr Pradeep Singh
Orthopedic surgeon.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+167
Hello,
1. It is better to take Vitamin D 60000 IU powder in morning with your breakfast. You can take it with breakfast by dissolving it in milk or water or immediately after it for good absorption
2. Best is to take it with milk or water (either of them is equally good)
3. You can start by taking it by putting the powder in glass of milk or water. It will definitely help.
For any direct consultation you can contact me at
https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
Thank you
Your Orthopaedic doctor,
Dr. Chintan Doshi.
Health Tips
Vitamin D dose of 60000 IU is to be taken once a week.
exposure to sunlight is good for vitamin D and bones
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Sandeep Saraf Agarwal
Orthopedist
10 yrs exp
Visakhapatnam
U NEED TO CONSULT WITH ME DIRECTLY THROUGH PRACTO
DR SANDEEP SARAF AGARWAL
Next Steps
Kindly ask to take APPOINTMENT through the following link https://www.practo.com/visakhapatnam/doctor/sandeep-saraf-agarwal-orthopedist?cache_refresh=true
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Pranav Patel
General Physician
11 yrs exp
Vadodara
Can take it any time. Morning better.
With meal
Dissolve in milk.
Next Steps
if you need any help, let me know.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.