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Best whey protein powder

What if I take whey protein powder without exercise? ??? What will be effect.??? What will be effect?

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Gud morning it has no side effects if u take in required quantity rather than in excess amount intake.but exercise is very important to maintain a healthy body weight. ... Read More

Is whey protein good for health ? Can I take it without any prescription ?If it is good can you recommend me any whey protein..?

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Please It is safe It is natural You can take it regularly ... Read More

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Hello doctor Is oziva whey protein powder is good for women. Which is available best in market. Pls suggest

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Hi, My response to this would be why do you need a protein powder in the first place? Are you going through any condition where you think your protein requirements aren't being fulfilled? Getting your ... Read More

I go to the gym, and my trainer suggested taking whey protein powder scoop twice a day. Please suggest, is there any harm in taking it

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Whether or not you should take whey protein depends on your intake of food, your exercise goal and your body type. If you ate getting enough protein from your diet you don't need whey protein. ... Read More

Whey protein powder good for health is there any side effects of it can use for weight gain or not suggest

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That's depends on you physically activity levels. If you are not doing very high physical activity, it can be harmful. Just by taking whey u don't gain weight. ... Read More

Taking a scoop of whey protein powder post workout is good or bad ?? Please suggest if any other protein powder available naturally or better than whey I wanted to reduce my lower stomach fat not maintaining abs gym coach has suggested to take whey protein Daily with food I am able to get 90-100gm of protein

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We need detailed information about your meals and nutrition options and lifestyle then we can suggest anything so plz choose direct consultation for proper guidance and help ... Read More

Hi doctor, Is whey protein powder available is good for health for daily usage ? To Meet our daily protein diet

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Gud after noon pls connect directly through practo. ... Read More

Hi, I took whey protein powder before covid 19 but after positive I stopped it..can I take it for psot covid recovery as protein supplement as My daily diet doesn't have enough protein

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Yes you can ... Read More

I am noticing Acne problem due to omy whey protein powder. Can I take omega-3 capsules which will reduce sebum in my skin please help If not omega-3 what will help me in reducing sebum because I can't stop taking protein powder because I am vegetarian and I can't fulfil my daily protein requirement for muscle building

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You can...Acne or pimples... Due to hormonal changes..Oily skin causes it...Common in adolescent age...May occur in adults also.. Food like Oily foods, ice cream, chocolate and sweets increase it.. T ... Read More

How to eat Whey protein powder? I have been prescribed whey protein powder opti bmi lite for weight reduction. I feel very hungry in the night and I eat for 3hours. I eat carbohydrates. Can someone tell me how to eat whey protein powder? Can regular meals be eaten along with it if I do not feel fuller after eating whey protein? Are there alternativ

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N ... Read More

Hi, I am currently in my first trimester. I have been working out for past 4 years in the gym and taking The whole truth brand whey protein. I want to know whether I can continue with the same? Is it safe? I do take protein through whole foods. But sometimes I dont feel like eating protein. Should I switch to plant based protein like cosmix wellnes

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Pls connect for online consultation and advice ... Read More

M a lactating mother with 5 month old infant can i have protein x powder in fatty liver( grade 2)

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Can consume. High protein low fat diet is beneficial. ... Read More

Please suggest protein or energy milk powder for diabetic person who is 67 years old . Thank you

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Give proteinex biscuits othwrwsie dry fruit can be helpful ... Read More

I have hypertension and taking Telma 40 gm , my Bp is 140/90 , I want to start work out in gym can I take whey protein powder for muscle recovery

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Please do a kidney function test and talk to your doctor before taking whey protein, since you are on BP medication. ... Read More

Sir / madam We get many diabetic care protein supplement powder in market from good companies. Can a pre diabetic take those 1-2 times a day, ba table spoon of powder + 1 glass milk?

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Not needed ... Read More

Does whey protein damages liver or kidneys in any way i am using muscleblaze whey protein and working out too

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Hi Don't use it for the long term ... Read More

Can I take whey protein shake daily after workout ? This is new for me so asking. And is there any side effects.

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If you are well build then only food containing first class protein give you benefit. You can take whey protein shake on moderation. That amount is to be monitored. ... Read More

I would like to increase the protein intake by reducing carbohydrates. I plan to do this by reducing rice based food and fill that gap with pharmaceutical grade whey protein supplement or soy isolate based supplement . I have a sedentary lifestyle, and my diet is majorly rice based food. Thoughts?.

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Pls connect through app, good night. ... Read More

Hello My son is 13 years old, his age is 33 now. Can you suggest a good protein powder to increase height and weight ?

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Height is mostly determined by genetic factors. Check his body mass index, if less than 18, he needs to increase weight, not otherwise. He can take threptin biscuits, proteinule powder 2 to 3 times d ... Read More

I had mistakenly taken a scoop of fake way protein and I got sick. My symptoms are Abdominal pain Chest tigtness Difficulty breathing Nausea Vomiting Headache Black stool Foam in morning urine Tingling in feet and hand Vision problem Fatigue Brain fog What it could be?

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Once consult to the nearby doctor asap ... Read More

Please suggest one good effective protein powder for pregnancy. My wife is now 17 weeks pregnant. All the diet is being properly followed

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Connect ... Read More

Hi I do yoga or small exercises at home and want to gain weight. Which protein powder is best to gain weight without any side effect I am also trying to maintain diet by adding eggs, non veg, carbs, fibre etc.

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Hi You don't need protein powder to gain weight. Try to include healthy fats in required amounts like nuts and seeds, avocados. This will support weight gain. Also do not start taking protein powd ... Read More

I work out daily with dumbbells and resistance bands for over 1.2 hours. I'm taking MuscleBlaze Biozyme Whey protein. Is it safe for me? I stay at pg, so I can't get proper protein from my food source .I don't have any known medical conditions

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Yes it’s a good protein supplement option but suggesting to add some pulses dals sprouts nuts and seeds ... Read More

Hi, these days there are plenty of protein powders available in the market claiming to be designed for the needs of women, addressing PCOS (Inositol), improved gut health, metabolism, hair and skin. But if I flip the pack to see ingredients, they tell a different story. Is there any Protein powder that really support these many needs of women with

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Hi Do u really need it Include proteins thru food ... Read More

I work out at home daily with dumbbells and resistance bands for over 1.2 hours. I’m thinking of taking MuscleBlaze Biozyme Whey protein. Is it safe for me? I stay at pg, so I can't get proper protein from my food source .I don’t have any known medical conditions

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No whey protein 2-3 boiled eggs l be enough ... Read More

Is consuming whey protein and creatine monohydrate considered as harmful. I have started doing gym and I feel exhausted after doing few exercises. Can I consume the same

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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero. ... Read More

I need protein powder to add in milk for my son . Please suggest a brand for nutrition.kinslt guide to drink Daily .

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Good evening, Give him well balanced, protein rich diet Contact personally for paediatric diet. ... Read More

I don't want to take Whey protein, can I take Pea protein instead, if yes, which brands are suggested?

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Hello Thank you for your question Yes you can take Kindly contact personally for a customized diet plan ... Read More

Please suggest routine protein powder for general wellbeing by 10-6 sitting job person and homemaker

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Hi You don’t need a protein powder for a sedentary lifestyle. Include protein rich foods in every meal. Here are some easy ways to add protein to the diet. https://www.pragmaticnutritionist.com/p ... Read More

Hello Doctors, I had 4-5 loose motions in a span of 2 days. I went to hospital and got a LFT report done. My bilurubin is 1.9 and Sgot (Ast) is 47 U/L and Sgot (ALT) Is 61 U/L. I am a gym goer and consume a single scoop of whey protein from a very reputated brand on a daily basis and i buy it from their official website and i also authenticate it

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The values mentioned here are slightly higher than normal values...need proper evaluation... Consult a dietician for optimal protein intake... Take high fiber diet, drink plenty of water, take probiot ... Read More

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Hi Doctor, To meet my protein requirements, I am thinking to take protein powder like My protein (it's a ...Read More

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