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Anxiety and negative thoughts

Can i take only counselling for my health anxiety and negative thoughts. I don't want to take medicines

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Consultant psychologists ... Read More

Hi , I have psoriosis and getting severe anxiety, Stress and Depression because of negative thoughts. I am getting Stress, Anxiety, Depression, Negative thoughts because of Psoriosis only ?

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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can hel ... Read More

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Hi Negative thought in mind is not going away and getting severe anxiety continuously all days. Some times negative thought will replace with another negative thought but anxiety is continuously coming . Checking multiple times also whatever done like locked doors , swiches On / Off Can you please tell clearly ?

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Hi there, It’s always important to know the details of the medical and psychiatric history of every case.Also a detailed mental status examination is necessary for arriving at a diagnosis. But still s ... Read More

I have been struggling with negative thoughts and anxiety for a long time now. I am unable to sleep well and concentrate on work. I have negative thoughts all the time and I am also not able to get myself on positive thoughts. I have social anxiety and unable to socialize as well. I do not have people I can talk to, or hang out with.

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Hello there..... Take steps to control stress, to increase your resilience and boost your self-esteem. Reach out to family and friends, especially in times of crisis, to help you weather rough spells. ... Read More

Hi Sir, Iam getting Severe Anxiety because of negative thoughts . Iam thinking in negative way about feature things . Iam getting Suscide thoughts also because of anxiety Stress and Depression. For Example if my parents are not in front of my eyes, Iam getting anxiety like they were faced acciedent or they were bited with snakes or they got heart

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Hello. Kindly consult ... Read More

I have been having anxiety almost 24 hours. Only negative thoughts come to my mind. No sleep due to the above stated facts. Low confidence and not able to face other people.

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Since wen r u feeling like this? ... Read More

Hi sir / medam, I am facing anxiety problem regarding about negative thought generating in mind continuously. How to cure this problem naturally without medicene ?

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Lifestyle change and counselling. ... Read More

Hello There, I get an Anxiety Attack Whenever I think of Something Negative going to happen to me. Suppose I am Traveling when I get thoughts like what if I got stuck in between, it make me anxious. And I got afraid of doing things due to fear of getting an Anxiety attack. These things are happening since last Four months. Is it Anxiety disorder. A

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Hello, These symptoms are suggestive of generalized anxiety disorder. Anxiety symptoms are usually free floating i.e., it comes and go anytime. Symptoms include worries about future misfortunes, feel ... Read More

Hi, Since last month, I am having severe anxiety and I cannot stop my train of thoughts which us full of negative images which upsets me deeply. Those thoughts are my loved ones dying. It's just not going away. I fear since I'm thinking this always, it may happen, which increases my anxiety. I feel heart palpitations, not able to sleep, random pa

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Consult me direclty for your treatment Your condition needs urgent attention ,the early you treat them the better it is. ... Read More

I am having some kind anxiety from last 6 months when I came to know that my mother is having diabetes. Then I got my 2 MBBS exams, there also I sufferd anxiety and got 68%.My fear will be once( for 2to 3 hrs ) a day. when I play some sports , outdoor activities I forget all negative thoughts and fear.I m also having fear of death sometimes.and neg

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Getting anxiety in response to a stressor is a normal response however this reaction should not interfere with your socioeconomic functioning.if you think your academics have declined because of your ... Read More

I have repetitive thoughts in my mind constatly repeating in my mind . Last 2-3 years i have anxiety regarding my hair , so i could understand that these thoughts are going to come into my mind . But for last 6 months i accepted my hair as it is and also allowing my thoughts to pass my mind quietly without acting on them or resisting them . But now

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Hi.. you could be having OCD. Medicines and therapy can help. However will need further history regarding the same to advise appropriately. Consult online for treatment ... Read More

Please suggest how to avoid bad thoughts and negative gossip. Lot of business pressure in office and my mind always scared and think always that some one will scold me if will not meet expectations. How to go for positive thinking. Thinking more and more on sex when I see a lady How to control and how to get daring in all the work. Always think if

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Hi Gossip cannot be stopped as it is not in your control. Thinking about sex upon seeing a woman is natural. Men are known to have more sexual thoughts in a day than women. ... Read More

Hi sir / medam, I am having Psoriosis, Allergic Rhinitis, Severe Snoring, OCD , Negative Thoughts, Anxiety, Stress, Depression, Erectile disfunction (ED) and Premature Ejaculation problems(PME) problems. I am using allopathy SSRI medicene from last 3 years for OCD. In allopathy cure is not available for Above all problems. In Homeopathy cure ava

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Hi Practo user A homoeopathic treatment will give you best results naturally You can easily take an online consultation for further treatment guidance Or click on the calling option over my profile ... Read More

My son is 22 years old suffering from anxiety and overthinking because of which he has become very irritable and get angry and use bad words on small things later on he regrets but again after 1-2 days he is same He has been suffering from anxiety from last 5 years He is on flunil 40 but I don't want to give him more allopathic medicine so Presen

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You cannot replace an eye for an eye viz Natrum mur for flunil. It doesn't work that way. Prescribing on the basis such meagre information would be foolish in a sensitive case as his. Getting intervie ... Read More

I feel very much uncomfirtable while attending social function. I always fear that i am getting negatively judged by others & I am not behaving properly. I start to belive that everyone is seeing me. This thought makes me restless. I get very much dipressed while sitting there & become anxious. Try to get come out of the place. I become dip

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Consult a psychiatrist. It may be social anxiety or referential idea too. Treatment is their for both the conditions. Good luck ... Read More

I always having a fear of negative thoughts, if I heard of some sad things happens to other, I having a fear of that will it happens to me... Negative thoughts are ruling me..

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Hi, Being ruled by negative thoughts can be really overwhelming and tiresome, you know you want to stop it but sometimes if it goes on a loop it can be quite difficult to control it. Past experience ... Read More

I have been suffering from social anxiety from last 6 years. It's getting really hard to do a job because of this issue and this has spoiled my mental health. It started with some negative random thought which scared me and it made me suffer for 6 years from social anxiety and stare phobia or fear of loosing respect. How can I come out of this as t

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Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two. ... Read More

Headache is so common anytime it is and overthinking about every topic , Muscles twitching, negative thinking, depression, why these things going on with me Is this because of work load or someone is doing magic on me ? or I'm still in the compell of jinn ..?

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Hi.. medicines can help you. ... Read More

I smile and enjoy my day. I have no such real worries. But always i get the thoughts of my parents death, my grandmother's death, they are getting old. I feel so much uncomfortable. Whenever i am at the office and have no work . These thoughts are making me very uncomfortable. Kindly suggest what should i do?

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Hi These intrusive thoughts about losing loved ones are a form of anticipatory anxiety, where your mind fixates on future losses, making you uncomfortable even when everything is fine. How to Manage ... Read More

Always have fear about mis- happening , have anxiety on little things that leads to headache, no feel good/ happiness from inside despite having good job, Shyness in nature and introvert, sometimes get hurt easily and anger develops. Have negative attitude towards each and everything. Pls help i need to live happily.

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Hi Being sensitive can make everything feel like a trigger and also you are carrying some fears and sadness...all this together can lead a person feel overwhelmed and emotionally drained I am glad you ... Read More

Since my wedding I got married 14 feb 2024 and living in my sasural I started feeling negative thoughts and continuously overthinking.. and negative thoughts about whom I love .. I feel so bad .. the overthinking is like bounded me .. some problems blames and maybe in laws who daily blames me for my sleep that u yet get up so late .. because since

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Hi.. in the initial days of marriage there is an adjustment phase , during which you need to adapt to the new environment. It could be a bit challenging but with proper support you can overcome it. Co ... Read More

I am feeling bit low having anxiety and feeling of crying my legs has less energy and I am not feeling good at all I was having sedentary lifestyle started gym recently.I did ECG and Stress test yesterday it is absolutely fine no issues at all but my random blood level was 186 and I am still having pressure in my chest though my hbA1C is 5.8

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Please reach out to psychiatrist for your symptoms. A physician or endocrinologist can help you to prevent diabetes progression. ... Read More

Dealing with anxiety ,negative thoughts ,physical pain since 6 months and i m on medications since 4 months but unable to recover from it.how to overcome??

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Regular Exercise: Physical activity releases endorphins, which can reduce pain perception and improve mood. Mindfulness Meditation: Mindfulness can help you stay present, reducing the tendency to rumi ... Read More

From Last one year I have anxiety issue. But from last few days it's severe. In this I feel heavy chest,some times fast heart beat and anxiety. Two month ago I start a medical course for one month that time I feel ok. But from one month I didn't take any course. In anxiety attack I feel I would have silent attack from that thought i can't sleep. Pl

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You should continue taking medication. Anxiety disorders are treatable with medication and therapy. You should continue both. Without consulting your doctor you should not stop it. If you have any que ... Read More

What are the main symptims of anxiety and does Intrusive thoughts also happen due to anxiety and how to manage it

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Main symptoms is feeling restless or on the edge the whole time, lack of concentration, sleep problems and maybe sometimes unprovoked panic attacks. Management is with medicines and psychotherapy. Co ... Read More

Looking for homeopathic solution for overthinking/negative thoughts/anxiety/worries. Does it eradicate from root and permanent solution as I read somewhere. Do i need to consult any specialised homeopathic psychiatrist or any homeopathic physician will do. Looking for recommendations in bangalore.

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You can consult me. ... Read More

I saw a accident in live that person died in spot with lot of blood it makes me anxiety and fear ,i already treating my anxiety last 4 years of medication just I now only I lowered that medicine by tapering but now after that incident my anxiety and fear increase can't able to sleep well lot negative thoughts mini panic attacks what to do pls guide

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Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two. ... Read More

I am obsessed with sexual thoughts, i just make those thoughts when i am free from childhood, i am obsessed with negative outcomes, i always make negative stories in my head, whole day my mind is stressed, not pain but feels heavy due to stress, don't have any goal, but since i was a kid i had a dream to do something big in my life. I daydream too

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Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two. ... Read More

Since the past 2-3 months I have been overthinking a lot. I cannot stop negative thoughts and I feel nervous , anxious all the time. I always feel scared and afraid to do things. I an a student and I am trying to prepare for my exams which are in september. But due to my overthinking and negativity, I am not able to focus and study at all. I feel t

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You are having anxiety symptoms. Fear of the future. You need to do some good time management. Break big tasks into smaller tasks. ... Read More

I have anxiety though I keep coming without any stop no matter I don't want to think but still it keeps coming

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Hi Thanks for reaching out. Your mind is often filled with anxious thoughts. You want to feel calm. It is necessary to know what is making you feel anxious. An effective treatment for anxiety is psyc ... Read More

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