These thoughts cant be right entirely. See if you are overgeneralising your situation. You migt have not done good in the recent exams doesnt mean you are extremely hopeless in it. Overgeneralisation of our failires and discounting our positibes can lead to low mood. Get in touch with a psychologist to help you deal with your worries and become more strong.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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