Improve life style with healthy diet, avoiding fatty, sugary food, alcohol, regular physical exercise, regular sleeping.
Do lipid profile after 6 to 8weeks and share results.
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Hi,
Your LDL is mildly high and HDL is low, which is common at your age.
Start with healthy diet, regular exercise and weight control many see good improvement in 3 months.
Repeat lipid profile after that.
Feel free to consult for further guidance.
Yes, the cholesterol levels are abnormal.
LDL 131 mg/dL â mildly high
HDL 23 mg/dL â very low
At age 27, diet, regular exercise, weight control, and avoiding smoking/tobacco are usually the first steps. Repeat the lipid profile after 3 months.
Medication is not always needed initially unless there are other risk factors (diabetes, high BP, smoking, family history of heart disease). Consult your doctor for personalized advice.
Before starting medicines, a proper balanced diet can solve it. Exercise, avoidance of junk foods , and calorie measurement can help a lot. After this follow up is necessary.
It is a very vague question without proper history. LDL values, although more than normal person its optimal value for you depends on your history. For example for cardiac patients and patients with family history of early cardiac issues we need to keep the levels below normal level. Also depends on what you eat, your BMI and other causes for elevated LDL etc... blindly taking medications is not good without evaluating why you have a higher LDL compared to a normal person. You might end up just doing symptomatic treatment without treating the cause and medication have their side effects as well. You are a young patient so get it evaluated. Hope this helps.
This information is not enough to assess your cholesterol levels. We need more information. The above mentioned levels are little abnormal. U can correct it with diet and exercise surely. But still we need more information to completely asses your overall health and cholesterol level. You can consult me for more information.
Hello, well i hope you don't have diabetes or hypertension and any cardiac risk factors of u have those then u will surely need medication!
If not you can try more plant based diet, daily exercises or walking morning 30 mins evening 30 mins. Try this, and reduce meat consumption and u could use olive oil and avocados, nuts etc. get back here with reports in 6 weeks again and lets see your progress, good luck. If you need more information you can consult
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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