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HDL Cholesterol Low
I have a low HDL cholesterol level of 39 mg/dl. My Cholesterol level is 136 , direct LDL Cholesterol is 89 , Chol/HDL ratio is 3.5 and LDL/HDL ratio is 2.3
What is the reason for Low HDL cholesterol? Do I have to worry?
How can I increase the level of HDL cholestrol?
Answers (1)
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HDL is good cholesterol. Do exercise, take low fat diet, take food with omega 3, live stress free life.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.