113, Ground Floor, Shaheed Bhagat Singh, Co Operative Housing Society, South Wing, J.B Nagar, Landmark: JB Nagar, Mumbai
Get DirectionsVisited Ms. Harshida Pai (Physiotherapist) For Cervical Spondylosis Physiotherapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
1
5.0
(55)
Reviews
Allexercises
13
physiotherapist
9
knowledge
5
back pain
5
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Saurabh Mayekar
Local Guide·28 reviews·50 photos
13 minutes ago
NEW
My Mom was diagnosed with Cervical Spondolysis due to which her left hand used to give lot of pain and numbness , our doctor suggested physiotherapy and I consulted with Dr Harshida and I must say the decision didn't let us down. …More
Photo 1 in review by Saurabh Mayekar Photo 2 in review by Saurabh Mayekar
Photo 3 in review by Saurabh Mayekar Photo 4 in review by Saurabh Mayekar
1
Dinyar Mistry
Local Guide·9 reviews·11 photos
a month ago
Exceptional Physiotherapist! I recently had an injury, and I'm so grateful to have had Dr. Harshida as my physiotherapist. Her clear analysis of my injury and her expertise in developing a tailored treatment plan was outstanding. …More
Health Plus Physiotherapy Clinic (owner)
a month ago
Thank you so much for your kind review..highly appreciate your feedback..take care and wishing you good health always..
Suhani Dubey
Local Guide·85 reviews·234 photos
4 months ago
The doctor is very friendly. She provided a detailed explanation of my issue and I was able to choose between exercises as per my comfort level. After following the exercises my knee pain has reduced significantly. I would definitely continue the treatment with her and will recommend her to my friends and family!
1
Health Plus Physiotherapy Clinic (owner)
4 months ago
Thank you so much for your valuable feedback. Highly appreciate it...
yashika sangani
1 review
3 months ago
Her clinic is very conveniently located. She provides sufficient time in explaining the exercises and monitoring the same. I had attended 10 sessions with her for treating my wrist after suffering a fracture. and by the end of it i could …More
1
Health Plus Physiotherapy Clinic (owner)
3 months ago
Thank you for your valuable feedback.highly appreciate it..
Saurabh Mayekar
Local Guide·28 reviews·50 photos
13 minutes ago
NEW
My Mom was diagnosed with Cervical Spondolysis due to which her left hand used to give lot of pain and numbness , our doctor suggested physiotherapy and I consulted with Dr Harshida and I must say the decision didn't let us down.
She listened to all the problems very calmly and suggested a treatment to strengthen the neck and hand muscles.
Also along with physiotherapy she checked my mom's other reports as well and gave necessary precautions for faster recovery and betterment.
Also she mainly focused on natural exercises for strengthening of the muscles along with nerve stimulations.
After 10 sessions my mom is feeling much better, she can sense her pain in the left hand reducing every single day and there is a lot of improvement.
Also my mom used to face constant headaches , Dr also suggested few neck exercises for headache.
A must recommend physiotherapist.
Thankyou Dr Harshida!
Visited Ms. Harshida Pai (Physiotherapist)
Happy with: Treatment satisfactionDoctor friendlinessExplanation of the health issue
I wanted to take a moment to express my gratitude for the excellent care you provided me during my physical therapy sessions. Your knowledge and expertise in the field of physiotherapy are apparent, and I was impressed with your ability to create a personalized treatment plan that catered to my specific needs.
Your communication skills are top-notch, and I appreciated the way you explained my condition, treatment options, and progress in a clear and concise manner. You also took the time to listen to my concerns and answered all of my questions, which made me feel valued and heard.
I was particularly impressed with your hands-on approach to therapy and attention to detail when assessing my physical limitations. Your ability to create exercises and techniques that aided in my recovery process was remarkable, and I felt a significant improvement in my condition after each session.
Overall, I am grateful for the care and attention you provided me during my physiotherapy sessions, and I would not hesitate to recommend you to anyone seeking the best possible care. Thank you again for your expertise and dedication to your patients' well-being.
Visited Ms. Harshida Pai (Physiotherapist) For Home Care Physiotherapyspinal alignment
Happy with: Explanation of the health issueTreatment satisfaction
*** ******** ** *** ** *** **** ******* * **** ************ I had approached her, when I was down with a slipped disc and as a result had a humongous back-pain issue. She got to the root of the problem, provided great guidance on do's & dont's, daily exercise routine and also helped in procuring the materials I needed to support my exercise and posture change as prescribed. While it looked like initially (as the physician said after the MRI scan), that it would take more than 2-3 months to fully recover, I got fit in ~1 month itself with Dr. Harshida's treatment. She also helped with exercises that I should continue to strengthen my back even further.
In my experience with her, Dr. Harshida has deep knowledge of scientific methods around different issues that need physiotherapeutic assistance. Apart from that, the aspect that really stands out about her as a doctor is empathy. She gets to the root of the problem and looks to provide the best possible and economical solution. I will highly recommend Dr. Harshida.
Visited Ms. Harshida Pai (Physiotherapist) For Sports Injuries Rehabilitation
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionWait time
Exceptional Physiotherapist! I recently had an injury, and I'm so grateful to have had Dr. Harshida as my physiotherapist. Her clear analysis of my injury and her expertise in developing a tailored treatment plan was outstanding.
The exercises she recommended were relevant and effective, and she provided clear instructions and demonstrations, ensuring I performed them correctly.
I was impressed by her professionalism, knowledge, and compassionate care. She genuinely cares about her patients' well-being and takes the time to listen to their concerns and answer their questions.
I highly recommend Dr. Harshida to anyone in need of physiotherapy services. She is a true expert in her field, and her exceptional care has made a positive impact on my health and well-being.
Visited Ms. Harshida Pai (Physiotherapist) For Knee Pain Physiotherapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Around 18 months ago, I experienced an ACL tear in my right knee, and approximately a year ago, I relocated to Mumbai. Since I was unfamiliar with the area and didn't know many people, finding a physiotherapist became a pressing need for me. Based on online recommendations from a few individuals, I decided to visit Dr. Harshida, and I must say it was a fantastic decision. Dr. Harshida's expertise and competence are evident in her approach to treatment. After undergoing 10 sessions with her, my knee has improved significantly, surpassing the progress I've made over the past year. I am incredibly grateful to her for the invaluable assistance she has provided me with.
Visited Ms. Harshida Pai (Physiotherapist) For Back Pain Physiotherapy
Happy with: Treatment satisfaction
I have been suffering from lower back severe pain since 2 years & went to many physiotherapist but the outcome after taking many session were just average.
After I met Dr. Harshida I started feeling difference in just 3-4 session, my pain was 60% lesser, after which she started focusing on my recovery from pain & strength building. I just loved her exercise technique.
Best part of her is she is 100% exercise oriented physiotherapist & doesn't recommend any pain killers unless pain is uncontrollable & her focus is 100% on each patient throughout the session.
Visited Ms. Harshida Pai (Physiotherapist) For Frozen shoulder Physiotherapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
I had hurt myself while playing cricket and I was diagnosed with a frozen shoulder and limping problem too as my knee and back had suffered a shock reaction. After consulting with various orthopedic surgeons, nothing really materialized. I wasn't able to walk properly, not able to lift things, not able to sleep as well. It was getting really difficult to manage both work and life in general as I was operating at a limited health capacity daily.
I'm glad I came across Dr Harshida's clinic where she was patient enough to work on me for an extended period of time. Her core strengthening exercises were really helpful for me to get back on my feet and do everything without pain. I'm going to work on my health as much as possible with her provided tips and tricks and hopefully be back to full strength soon. She has provided a lot of help to move from a point of hopelessness to a point of hope and I'll always be thankful to her for that.
Visited Ms. Harshida Pai (Physiotherapist) For Shoulder Pain
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Dr Harshida has a way of understanding your pain while being very realistic in her approach. I went with a terrible Chronic shoulder pain to her. She gradually Introduced exercises that intended to make my muscle strong and not just provide temporary relief. My exercises kept getting more intense as she saw my body respond positively. She ensures that you are equipped to deal with the problem independently and not rely on her - that’s the best part of her treatment. Really grateful and satisfied with her work, effort and genuine concern.
Visited Ms. Harshida Pai (Physiotherapist) For Post Surgery Physiotherapy/RehabilitationShoulder Injuries
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Dr Harshida understood the issue and started working on the recovery instantly, her exercise plans and detail review of how the pain will subside and recovery procedures was on point. Its been 2 months i have been visiting her and i have gained control and strength in my shoulder and much better recovery than expected. The best part is that she follows up every other day asking how is the pain and when are you scheduling your next appointment so that you wont miss out on your recovery workout. I would highly recommend anyone and everyone who wishes to get treated by her.
Visited Ms. Harshida Pai (Physiotherapist) For Muscular InjuriesBack Pain
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionWait time
Dr. Harshida is a pro and knows the art of healing pain through her exercises and stretches. soft spoken yet affirmative, she makes sure to describe the problem to the patient and then works on resolving it. I visited her for my lower back pain which happened due to improper lifting at the gym and also due to not stretching my body at all. I was initially given Current therapy and in just 3 sessions the pain subsided substantially. We then worked on some easy and relieving body stretches which further eased my pain. I have been doing those stretches daily and also know the importance of stretching your body regularly. also, YouTube helped me a lot as well. I would definitely recommend her to everyone. Thanks, doc. 🤝
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