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yoga as therapy
yoga as therapy
All You Need to Know About Yoga
Dr.Anand Kumar Singh(PhD), Acupuncturist
Facts You Should Know about Yoga?Yoga is a systematic practice of physical exercise, breath control, rela
Ways to Maintain Fitness During Lockdown
Dr.Kunal Aneja, Orthopedist
Desperate times warrant desperate measures.In the face of global COVID-19 pandemic, the world over we are
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
4 Benefits of Yoga for Children
Dr.A Mohamad Saleem, Ayurveda
It's difficult being a kid in today’s world.Children deal with many distractions, temptations, overstimul
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Why Yoga Is a Part of Healthy Lifestyle?
Ms.Arti Jain, Dietitian/Nutritionist
A Healthy lifestyle is one which helps to keep and improve people's health and well-being. Healthy Lifest
Arthritis - Living & Coping With It
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
Yoga Poses to Improve Your Sex Life
Four yoga poses to improve your sex life: 1. Sitting wide – legged straddle pose: This pose really
Is your Vitamin C supplement harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Top points you didnt know about your allergy
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
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